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softkiseu · 3 months
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there is no magic bullet
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poison is so sweet
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@fishiepoobearkoo.
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renjwoo · 10 months
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in the deepest depths I saw myself, slowly I open my eyes, this is my studio. even if strong waves pass me by in the dark.
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@jksworld97 ✨
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be8mjun · 1 year
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⠀⠀⠀ 🍙⠀ ⠀( ◞ ◟) ⠀⠀⠀⠀ 𝅄⠀  ୨୧
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gigittamic · 9 months
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 ᜒ 🌌 ׂ     𓈒      ᮫     ⠀𔒥  ⠀
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 ᜒ🌌 ׂ     𓈒      ᮫     ⠀𔒥
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@gigittamic on tumblr and pinterest.
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candyhoops · 6 months
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simplyjustkate · 3 months
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Five Habits To Fix Your Problems
1. NON-NEGOTIABLE
Daily tasks or activities that are essential and must be completed each day without exception.
My non-negotiables are:
• 8-10K daily steps.
• Studying (your religious book)
• Cold Showers.
• 10 min journaling .
• No screen time an hour before bed.
• No food 2 hours before bed.
• Stretching.
2. 80/20 RULE
Investing most of your energy and time on specific tasks that create a big impact and maximize your productivity.
20% of the tasks yield 80% of the results.
80% of your productivity comes from
20% of your tasks. By identifying and prioritizing the most important tasks, you can maximize your efficiency and focus on what truly matters.
3. DOPAMINE DETOX
It's a method aimed at taking back control of your life by reducing dependency on instant gratification and increasing productivity.
Abstaining from activities that provide quick dopamine hits:
• social media
• video games
• excessive screen time.
By eliminating these distractions, you create space to focus on meaningful activities.
4. PLAN YOUR DAY THE NIGHT BEFORE
Get everything ready you need for the morning.
Things seem simpler when everything is planned and handy.
This practice allows you to be more intentional with your time and ensures that you are working towards your goals effectively.
• make a to-do list or block time for tasks
• Set out your gym and work clothes
• Prep your morning breakfast
5. CONTROL YOUR EMOTIONS
Controlling your emotions can be a valuable skill that helps you address and navigate problems more effectively.
How controlling your emotions helps you: clear thinking (make rational)
Discipline
• Shadow work
• Improve problem solving
• Better communication
• And etc.
controlling your emotions does not mean suppressing or ignoring them. It's about acknowledging and understanding your emotions while choosing how to respond to them in a constructive manner.
It takes practice and self-awareness
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biscuitdolly · 5 months
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channels for mental , physical , and spiritual improvement ♡
히니HEENY - makeup tuts , clothing hauls , vlogs
짜잔씨 misstada - vlogs , makeup tuts
A Coreana Beauty 소연뷰티 - glow up tips , skincare , routines
Alex Bondoc - productive vlogs , self care
bossgirlified - skincare , self improvment , glow up tips
electrasoul - spirituality , self love
Free Tea - law of assumption , manifesting , self concept
Garima Verma - productive vlogs , self care
Hinafit - workouts , pilates , dieting tips
Hitomi Mochizuki - self worth , spirituality , life tips
hyler - manifestation , self concept
Iyzah♡ - self love , self care
jaila abriana - vlogs , self improvment
Janika Bates - hygeine help , routines , vlogs
justina mendez - sexual help
lay luv  - makeup , vlogs
mei monte - wonyoungism , glow up tips
mira daisy - pink pilates princess , vlogs
Olivia Yang - pink pilates princess , self care
Persephonesmind - self love , confidence , life tips
SHOW NEMOTO - self concept , self improvment
Teaira Walker - vlogs , beauty , skincare
Thewizardliz (obv) - self improvment , self love , confidence
Vickita Trivedi - life tips , feminity
WokeupCupid - spirituallity , self concept
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days-may · 1 month
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Make yourself proud.
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landofmoa · 1 year
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Do what’s best for your soul. Fuck anything else.
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4theitgirls · 6 months
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i <3 being a girl
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softkiseu · 8 months
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· ˚ ₊ ˚ ˑ 𑁍 ‧ ₊ ˚ 🥃 ↷
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↶ 🕰️ · ˚ ₊ ˚ ˑ 𑁍 ‧ ₊ ˚
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@lorlita.
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renjwoo · 10 months
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your golden ⇋ * : ・ ゚ 🌇 ✧ ・ ゚ :
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* : ・ ゚ 🥃 ✧ ・ ゚ : ⇌ hour
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fyi-iyanni · 9 months
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konivae · 5 months
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spicesweet · 3 months
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no excuses, you either do it or you don't 🤍
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theereina · 1 year
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