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#gluten-free diet
alaa1969 · 2 months
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maisha-online · 2 months
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Eating for the Win: The Best Diets for Serious Runners
Eating for the Win: The Best Diets for Serious Runners #Fitness #Runners #Diet #Marathon #RunnersDiet #IntermittentFasting #KetoDiet #flexitariandiet #glutenfree #paleodiet #DASHDiet #PlantBasedDiet #Nutrition #MacroNutrients #MicroNutrients
As a runner, you know that proper nutrition plays a crucial role in your performance, energy levels, and overall health. But with so many diets out there, it can be overwhelming to determine which one is best for you. In this comprehensive guide, we will explore the top 10 diets for runners, providing you with all the information you need to make an informed decision about your dietary…
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wellhealthhub · 8 months
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Gluten Allergy Symptoms Adults: Unveiling the Hidden Culprit
Explore a comprehensive guide to understand and manage gluten allergy symptoms in adults. From digestive discomfort to neurological challenges, learn how to identify and address these symptoms effectively. Introduction: Unmasking Gluten Allergy Symptoms In a world where dietary concerns are increasingly at the forefront of health discussions, the spotlight shines brightly on gluten – a protein…
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thenaturikco · 10 months
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ebuddynews1 · 2 years
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sharepresentation · 2 years
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Gluten is a family of proteins found in wheat, barley, rye and spelt. Its name comes from the Latin word for “glue,” as it gives flour a sticky consistency when mixed with water. To know more details follow this shared presentation.
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vegan-nom-noms · 7 months
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Vegan Watermelon Poke Bowl
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arctic-hands · 1 year
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As someone with celiac who legit needs a gluten free diet, I sympathize with epileptics who legit need a keto diet, because it's fucking annoying and downright dangerous when people treat a medically-needed diet as a dieting trend that only out of touch yuppies partake in (see: that one boomer comic of trick or treaters demanding "woke" candy like gluten free or allergen free).
Also specialized diets are fucking expensive and sick people are overwhelming poor. And because people treat it as a fad diet you've got companies slapping useless and unverified claims on their overpriced food that aren't actually gf or keto (see: that "gluten free" ramen with a "celiac certified" stamp where the noodles were made of fucking barley)
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quixoticanarchy · 25 days
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was talking about food w my coworker and at one point i was like "oh i can't eat that" about something and got in response "oh good for you!" to which i had to explain no i am not dieting i just have celiac. and she kept trying to frame it as a good thing bc, i guess, it must protect me from eating Bad foods. and god. for crying out loud. a) hate hate hate that congratulating someone for not eating things is an acceptable line of conversation b) the idea that celiac is good actually bc "really shouldn't we all be eating fewer carbs" misses the point quite badly - celiac disease does not at all mean that you can't eat carbs or sweets, you just have to eat ones without gluten (which ironically! are often even more sugary and high-carb than the originals!) and also no, ffs, you don't need to eat fewer carbs! you do not! it's fine! c) it is rly fucking difficult to talk about food w people who assume that the less of it you eat the better when you are also trying to recover from disordered eating, like yea at one point i agreed w you! and i stopped eating carbs for a year! and it did me a lot of damage, thanks! d) i know she did not mean anything bad w all this, but rather genuinely meant it as a compliment that i would be choosing not to eat cake. and genuinely meant that celiac might be an advantage in getting a better grade in dieting or something. and somehow the good intentions make it worse and i fucking hate that we're so inured to how awful it is to think this way
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veganfoody · 1 year
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Vegan Kale Salad with Maple Mustard Dressing This vegan kale salad combines some of the best ingredients of the cooler seasons – kale, sweet potatoes, pecans, and cranberries. With the maple mustard dressing, it’s got all sorts of texture and flavor contrasts.
Recipe => https://gastroplant.com/vegan-kale-salad-with-maple-mustard-dressing/
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suvisfitness · 1 year
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I discovered that my soy allergy (or is it an intolerance? idk) has not gone away 🙃 The first picture is a day after I ate small amounts of soy flour… and the second picture is from today, so these photos are 1 day apart.
I’ve been eating completely gluten-free for like 2 weeks now and my bloating used to go away completely in 4 days after eating gluten (I’m actually allergic to wheat etc but a gluten free diet works well for me) and I was wondering why on earth doesn’t my bloating go away… Now I found out: soy 🙃
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thelastspeecher · 13 days
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I just discovered that in Roman Catholic Communion, gluten-free versions of the little crackers or bread aren't provided bc the Vatican has decided that it has to be wheat in order to be valid.
and while most people may just be able to have the wine or whatever and avoid the crackers, the priests have to have BOTH. even if they have fucking CELIAC'S.
which has resulted in the Church saying "maybe we shouldn't allow priests who can't have gluten and/or alcohol".
(which is ableist but I mean do we expect better from the Catholic Church)
I am so incredibly riled up over this and I'm not even Catholic.
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themessykitchen · 1 year
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gluten-free crepes
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wellhealthhub · 8 months
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Gluten Symptoms Intolerance: Unveiling the Hidden Effects
In a world where dietary preferences and health considerations intertwine, the spotlight on gluten intolerance continues to grow brighter. This is not merely a dietary trend; it’s a matter of understanding and accommodating a condition that impacts countless lives. Welcome to a comprehensive journey through the landscape of gluten symptoms intolerance—a realm where awareness meets empowerment,…
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aurorashard · 4 months
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Allergy discussion below the cut.
I'm so. Frustrated. Upset. So I called the allergist back to ask my few extra questions. I asked if I needed to avoid things that are made on shared equipment/in a facility that processes/may come into contact with egg, and the nurse said "yeah he says avoid all of it. If you have some contact accidentally, and you find out later, you know, if you have a reaction you know to avoid that." (Paraphrased). So I explained that, I have no idea what my reaction is, and we are assuming it's a GI reaction, which makes it harder to know because I have other GI problems. And she was just like "well if you have a reaction, you'll know you need to avoid that stuff." Like???? Are you listening to me???? I'm so frustrated and so upset. This is going to limit what I can buy even further, and I don't have the energy to cook all my own food from scratch, at the very least not until/if we can medicate my executive functioning again. I'm just so tired and sick of all this health bullshit. I already have so many food issues and stuff and now this and I'm just so tired. So fucking tired.
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ebuddynews1 · 2 years
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