Vegan Mushroom Beef Bowl (134 Calories)
[403 calories per skillet, 134 calories per serving. 7G protein, 2G carbs per serving. Makes 3 servings.]
*THIS IS MY RECIPE*
1/3 package Impossible Burger (240)
1 Package Bunapi mushrooms (35)
1 package Shiitake mushrooms (40)
1/2 onion (20)
3 cloves garlic (0)
1/2 Tablespoon oil (50)
1 Tablespoon Oregano (0)
1 Teaspoon onion powder (8)
5 Tablespoons water
1 Teaspoon vegan bouillon (10)
Heat oil in skillet
Break apart Impossible Burger, and sauté on med-high heat until just starting to brown
Add chopped onion, cook until just translucent
Add mushrooms, pepper, onion powder, and Oregano. Sauté covered until mushrooms begin to soften.
Add water, bouillon, and garlic. Cook for a few more minutes to deglaze the pan, and until mushrooms are cooked to your liking.
Notes: You can, of course, use any kind of mushrooms you like or that are available to you. I get the Bunapis and Shiitakes at Whole Foods. Add salt or more bouillon if you want more seasoning. Add thyme and/or cayenne for even more flavor.
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