#grapplersguide

[theguidesites]

BJJ - Lapel Single Leg X Course by Emily Kwok - Check out the complete course on the Grapplers Guide - grapplersguide.com

#nogi #bjjgirls #bjjmotivation #grapplersguide #brazilianjiujitsu #bjjlifestyle #blackbelt #takedowns #wrestling #jiujitsu #gi #bjjdrills #grapplers

[russterlecki]

Am Rolls with @the_grapplers_guide @jason_scully @rueben_rey @ell_roman #russterlecki #jasonscully #bjj #bjjlifestyle #grapplersguide #loveit #thankful #thankyou #wrestling (at East Brunswick, New Jersey) https://www.instagram.com/p/CGFjykJHRKc/?igshid=wr908le6n4ep

#russterlecki #jasonscully #bjj #bjjlifestyle #grapplersguide #loveit #thankful #thankyou #wrestling

[theguidesites]

BJJ Gi - Attacking Open Guard Course by Mikey Musumeci is available on the Grapplers Guide - grapplersguide.com motivation lifestyle

#nogi #bjjdrills #blackbelt #sambo #bjj #grapplersguide #brazilianjiujitsu #gi #jiujitsu #takedowns #submissions #grapplers

[theguidesites]

BJJ - Figure 4 Bicep Guard by Aaron Milam - Check out the complete course on the Grapplers Guide - grapplersguide.com lifestyle

#nogi #wrestling #bjjmotivation #takedowns #submissions #bjjdrills #brazilianjiujitsu #blackbelt #bjjjourney #bjj #jiujitsu #grapplersguide

[russterlecki]

Morning rolls. Thank you 🙏 @jason_scully @ell_roman @tinh2p #bjj #bjjlifestyle #grapplersguide #russterlecki https://www.instagram.com/p/CEHb2DyJlMb/?igshid=1ny8xwy5ofndz

#bjj #bjjlifestyle #grapplersguide #russterlecki