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#green cleaning
sparklingcleanpro · 5 months
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The Clean Bedroom Checklist
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1. Declutter
Remove items that shouldn't be in your bedroom: dirty dishes, magazines, old receipts, and so on. This stage also involves sorting out your closet, drawers, and shelves, and getting rid of items you no longer require.
2. Dust from top to bottom
Always start dusting from higher to lower areas. Clean light fixtures, fans, bulbs, door frames, then switch to furniture, shelves, and finally, baseboards.
3. Clean bed linens and pillows
Bedding should ideally be laundered every one to two weeks. Remove all the linens from your bed and wash them thoroughly. Don’t forget about throws and pillows – they need washing too!
4. Aeons-old mattress
An unused mattress can become home to millions of dust mites. Therefore, make sure you vacuum your mattress every month. If it has been more than seven years since you've replaced it, it might be time to invest in a new one.
5. Mirror, mirror on the wall
Get your glass cleaner and wipe down mirrors and any other glass surfaces.
6. Clean the floors
Vacuum or sweep your bedroom floor well. Make sure to move the furniture and clean those hard-to-reach areas as well. If you have a carpet, vacuum it.
7. Wipe down furniture
Use a suitable cleaner to wipe down all pieces of wooden furniture.
8. Refresh the room
Open your windows to let fresh air in!
If you need professional assistance with eco-friendly house cleaning in San Francisco, book our services in Sparkling Clean Pro.
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ecoroundup · 1 year
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Sustainable Cleaning: How to Clean Your Home Naturally
Sustainable Cleaning: How to Clean Your Home Naturally @thespruceofficial @Treehugger @DIYNatural @ewg.org #sustainablecleaning #ecofriendly #naturalcleaning #nontoxiccleaning #cleaningtips
Keeping our homes clean is essential, but it doesn’t have to come at a cost to our health and the environment. Traditional cleaning products often contain harmful chemicals that can cause respiratory problems, skin irritations, and even long-term health issues. Luckily, there are many natural and non-toxic alternatives that are just as effective and affordable. Here are some tips on how to clean…
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lavandamichelle · 15 days
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Green Clean: DIY Cleaning Products for a Sustainable Home
🌱✨ Learn how to make eco-friendly cleaners using simple ingredients like vinegar and baking soda. Reduce waste, save money, and create a healthier home. Check out our guide now! #DIY #Sustainability #GreenCleaning
In a world where household cleaning products often come packed with chemicals and excess packaging, making your own cleaners using simple, natural ingredients is not only environmentally friendly but also cost-effective. With just a few key ingredients like vinegar, baking soda, and essential oils, you can create effective cleaners that are safe for your family, your home, and the planet. In this…
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superbmaidsnyc · 19 days
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Green Cleaning: The Ultimate Solution for a Healthier Home
Green cleaning is a trend that is rapidly gaining popularity and for a good reason. By using eco-friendly products and methods, you can create a healthier environment for your family while also reducing your carbon footprint. In this blog post, we will explore the benefits of green cleaning and why Superb Maids NYC is the perfect choice for all your eco-friendly cleaning needs.
 First and foremost, green cleaning is better for your health. Traditional cleaning products often contain harsh chemicals that can cause respiratory problems, skin irritation, and other health issues. In contrast, green cleaning products are made from natural, non-toxic ingredients that are safe for you and your family. By choosing Superb Maids NYC for your green cleaning needs, you can rest assured that your home will be thoroughly cleaned without exposing your loved ones to dangerous chemicals.
 Another benefit of green cleaning is that it's better for the environment. Traditional cleaning products can release toxic chemicals into the air and water, contributing to air and water pollution. In contrast, green cleaning products are biodegradable and do not harm the environment. By choosing Superb Maids NYC for your eco-friendly cleaning needs, you can help protect the planet for future generations. 
Finally, green cleaning is more cost-effective in the long run. Although green cleaning products may be slightly more expensive than traditional products, they are often more concentrated and last longer. Additionally, by choosing Superb Maids NYC for your green cleaning needs, you can save money on costly medical bills associated with exposure to toxic chemicals. 
In conclusion, green cleaning is the ultimate solution for a healthier home and a cleaner environment. Superb Maids NYC is the perfect choice for all your eco-friendly cleaning needs. Contact us today to schedule your green cleaning service and experience the benefits of a cleaner, healthier home. 
Schedule your green cleaning service with Superb Maids NYC and enjoy a healthier, more eco-friendly home.
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jillterry · 1 month
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Now Available
“Earthly Living” is your essential handbook for embracing a lifestyle that nurtures both your well-being and the planet. Delve into a treasure trove of natural remedies, eco-friendly cleaning solutions, and holistic beauty recipes designed to elevate your daily routine. From herbal remedies for common ailments to essential oils for health and well-being, this book empowers you to harness the…
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theambitiouswoman · 9 months
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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sparklingcleanpro · 5 months
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Cleaning a Neglected House
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Preliminary Inspection: Walkthrough of the house to evaluate the state of each room. This phase will provide a holistic picture of the project and develop a detailed cleaning plan.
Gather Your Equipment:
Heavy-duty rubbish bags
Clean cloths and sponges
Duster and dust mop
Bucket and mop
Vacuum
Cleaning agents (disinfectant, degreaser, window cleaner, etc.)
Gloves, goggles, and masks
Start with De-Cluttering: Clearing out any clutter, old furniture, or unwanted items. Start with one room at a time and sort everything into categories: retain, donate, recycle, or trash.
Deep Clean Room by Room: Begin at the top and move down. Dust off the ceiling, and light fixtures, and clean the walls before tackling items at a lower height, finally cleaning the floor. This helps prevent repeating the cleaning process and keeps things efficient. Pay attention to windows.
Attend to the Bathroom and Kitchen: Scrub the sinks, bathtub, and toilet with a good disinfectant. In the kitchen, pay attention to cleaning appliances, kitchen counters, and other surfaces.
Deal with Any Odors: Airing out the space can help. Baking soda is a great odor absorber and can be used on carpets and in the fridge or other zones where stubborn smell lingers.
If you need professional assistance with eco-friendly house cleaning in San Francisco, book our services in Sparkling Clean Pro.
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bond-cleaning-sydney · 3 months
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The Science Of Cleaning: Why We Clean And How To Do It Better
Comprehending the scientific principles behind effective cleaning is imperative for ensuring a healthy and hygienic living environment. Beyond the routine tasks of dusting surfaces, vacuuming carpets, and mopping floors, there exists a deeper understanding needed to keep dust, grime, and harmful germs at bay.
Unfortunately, many individuals underestimate the significance of maintaining a pristine living space, not realizing its potential impact on their mental and physical well-being in the long term. For those who are in the process of vacating a rental property, opting for fully-insured end-of-lease cleaners in Sydney is a wise choice.
These professionals possess the knowledge and expertise to deliver impeccable results for the final inspection. However, if you're inclined to handle the cleaning yourself, acquiring an understanding of the science behind cleaning, its importance, and the right techniques will make the task more manageable, ensuring a consistently healthy home throughout the year.
READ MORE :- https://www.bondcleaning.sydney/the-science-of-cleaning-why-we-clean-and-how-to-do-it-better/
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gloclean · 4 months
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goodcleaner · 6 months
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In recent years, there has been a growing awareness of our actions' impact on the environment. As a result, more and more industries are adopting sustainable practices, and the cleaning industry is no exception. Green cleaning practices have emerged as a way for professional cleaning services to embrace eco-friendly solutions and reduce their ecological footprint.
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4theitgirls · 17 days
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the it girl’s spring cleaning
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phone reset
delete old contacts and messages
go through social media following
delete unused apps
go through photos
set a new wallpaper
add widgets for reminders, weather, battery, etc.
delete old songs and add new ones
environmental reset
clean your bedroom (vacuum, dust, put clothes away, etc.)
sort through and donate old clothes
organize your makeup, skincare, etc.
wash or change your bedsheets
rearrange your bedroom
open your windows and curtains to let fresh air in
get outdoors
clean your home with fresh scented products (lemon, lavender, etc.)
physical reset
try a new workout routine
get some new outfits
do a face mask
exfoliate and shave
oil your hair or do a hair mask
try a new hair color, cut, or style
do your nails or get your nails done
get some fresh makeup and try a new makeup routine
do a lip mask and scrub
mental reset
start journaling or try some new prompts
do a refreshing meditation
try a new yoga practice or workout
read instead of scrolling
put a time limit on your phone usage
reset your sleep schedule
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cleaninglng · 9 months
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Green Cleaning | L&G Cleaning Services
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The Residential Cleaning offered by L&G Cleaning Services in Colorado is comprehensive and uses Green Cleaning products. Using our extensive training and experience, the staff at L&G Cleaning Services can make your home look like new. No matter how much you value a relaxing bubble bath after a long day or how much you need your home to shine before a big event, we can offer you the time you crave at a price you can afford. We’ve been helping people with their residential cleaning needs for a while now, and that’s allowed us to gain their trust and loyalty.
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