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#happy blog
owlee22 · 1 year
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Soooo close to 2000 followers 🥰
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nodssalementriche · 6 days
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The past week or so has been one of routine; one of cleaning inside my self and outside amidst new changes! My brother recently moved out, so Mel and I are taking over his old room, which was my old room. We’ve been redoing it, and are currently still in the process. All we’ve really done is paint it, pull up all of the staples, rip up the carpet and well now that I say this, I guess we’ve done a lot!!
But we still have a long way to go, and I really am enjoying the process of being in a process if that makes sense. Since it’s bigger than just one project (but still part of ONE larger one) it allows for a lot of internal growth honestly. A lot of time spent doing monotonous tasks with a lot of room to think. I really like the routine of thinking I like sitting down and going through stuff, writing stuff down… brain dumping if you will!
I really enjoy having intentional conversations with myself. I think it allows for a lot of thoughts and ideas that are less likely to occur organically (now[there is no telling of a future]).
That being said, I am no stranger to overthinking, and its larger clouded web from having too much time in my head.
Not because I’m necessarily fixated with anxiety on one thing, but because it’s just so easy to sort of have thinking be a vessel for spiraling into unneeded anxieties.
So yes, just overthinking- overstimulating your brain.
So then those monotonous tasks, like pulling up staples, and like painting a room, they can cause so much room for that overthought. I’ve really been trying to use those moments as an opportunity to exercise some mental skills of being present. And I think that being present is a constant struggle or area of work for any person. That it is the largest struggle for purpose. So I try to take the overthought, the lapses, with grace and consideration for my Self. And ironically, a lot of being present is just turning that off completely. But it’s a 2 3 4 5 6 7 step process. (So then come in the grace and consideration)
It was nice because I was able to come back to myself and say OK. I am pulling up staples right now. This is how much pressure I am using. This is where I am putting the staple. This is what the staple looks like. It is kind of like those grounding methods of five things you can see, naming all the red objects in the room, that sort of thing.
And since I’ve just been, you know, holed up working on moving stuff, folding clothes, re-organizing things, and what not, it’s been allowing me to be so much more grateful for the time I spend outside. That coupled with the fatigue that comes with manual labor. I’ve just enjoyed being more calm, I guess.
I’m going to continue to try to apply this until it hopefully becomes more innate again, but I’m trying to enjoy the entire journey; and I am.
As I’ve been typing this, I’ve actually been doing speech to text (coming back in to edit out all the technological errors) while on a walk with my dog. I’m gonna go and enjoy the air with her, enjoy the sun with her. Enjoy the birds, enjoy the grass. I hope everyone takes care.
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littlesugarwords · 2 years
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logging into here is like me curling into my little safe space. it's like returning home after a hard day to a warm blanket and all my friends nearby. it feels safe and secure and like no one can take away my silly little passions and loves. i feel seen. i feel happy. little me would be so happy to know what she has here 🤍🌸✨
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Had a great day 💕
remember that one of the first parts of recovery is mindfulness. If you don’t take a second to say “I had a good day.” or “I am truly content/happy right now”, you can get caught in a narrative cycle of thinking your life is always bad. It’s easier to combat castrophizing thoughts that make you think your life is always painful if you can place yourself in the present when you’re actually happy. 🧃🧸
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bebs-art-gallery · 4 months
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Christmas Eve at the Grave (1896) by Otto Hesselbom ❅ New Year’s Night (1984) by Sergei Andriyaka
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frogsinajar · 11 days
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Happy almost 4/13, have some funnies
extra doodles under the cut
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dreamingawayyour1ife · 2 months
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suiheisen · 2 months
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“you dropped your dead bear": a love story
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theartofmadeline · 8 months
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wizard husbands go to the farmers market
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tlotrgifs · 4 months
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Happy New Year (2024).
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nodssalementriche · 2 months
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falling asleep to the lady and the tramp soundtrack is the best self care
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mostlyiwant-tobekind · 5 months
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The rebellion would have been so much shorter if Katniss had accidentally sang Pure as the driven snow. He would have had a heart attack right there and then.
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cyberiapinksosa333 · 8 months
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now i got a sweet tooth
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bksnie · 19 days
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finally finished my p5 confidant postcard series!! i’ve been wanting to make this a proper series for close to a year now… and now im done!! im so excited to get these printed😭🩷
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cherryandpudding · 6 months
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So scary! 🙀🧛🏻‍♀️😹
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starwarjotta · 7 months
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Day 3 - cloak thankfully Obi-Wan's robe cloak is big enough to wrap around a certain Commander who might've been tossed into the freezing river during a mission oh and when there's a chance to make something even more Codywan? ofc I'll do it, here's a bonus
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it was a long mission, okay
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