When your community won’t accept you if you don’t drink Red Bull or monster but the only energy you like is triple shot monster coffee-
200 cal vs 5 cal
5% fat vs 0%
47% added sugars vs 0%
YOU SEE MY PREDICAMENT?
If I drink it I get ins3cure
(Again this is my rant about MY struggles. For anyone to relate to me. This is NOT made to make anyone influenced.)
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Benefits Of Broccoli For Your Health
Learn More - https://todayhealthlife.com/blog/
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Hey buddy, let's talk real talk for a sec. Life can be a rollercoaster, and sure, there are times when throwing in the towel seems tempting. But here's the scoop: You've got this! Men today aren't about giving up; we're about facing challenges head-on. It's okay to feel overwhelmed, but remember, strength isn't just about lifting weights; it's about lifting yourself up when things get tough. Take a breather, recalibrate, and tackle whatever's throwing shade at you. We're in this together, and resilience looks good on everyone. So, chin up, champ, because the comeback is always stronger than the setback! 💪👊
-Coach Mike-
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Random Fact #6,514
1,000 calories a day for an adult constitutes as starvation.
The Minnesota Starvation Experiment subjected adult men who were volunteers to 1,560-calorie diets and the psychological effects were so profound that one volunteer cut three of his own fingers off and could not remember why.
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A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids.
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Reasons Why Heart Attacks Might Occur In Teenagers
Read More - https://todayhealthlife.com/blog/
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When you set your mind to doing something you alter most every life system in your body. You bring the WHOLE of your being to the “party”. You build more than just muscles. You build character, stamina, reasoning powers and abilities by reaching…stretching beyond your comfort zone . You Are Growing to be the man you’re designed…DESTINED to be.
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