#healthy food ideas

[ryanscabinlife]

We usually eat this recipe with tofu or chicken but today we had General Tso’s cauliflower. It’s still good but if I get to choose between the 3 - first tofu, then chicken, then cauliflower. Butter chicken… or any curry, really, is where cauliflower really shines. Cauliflower “wings” is actually pretty amazing as well. Next time I’ll save my overpriced cauliflower head for those instead. I’m also just a bit salty with this damn vegetable at the moment coz I can’t germinate it. I’ve already tried 3 times 😅 maybe I got a bad seed packet

22-Jun-2023

#food #foodblr #healthy food ideas #food ideas #vegetarian #vegetarian meals #easy meals #cauliflower #foodies #dinner

[superheroworkouts1]

Easy Veggie Wrap

#food #portion control #portions #small portions #nutrition #healthy snack #calories #health & fitness #fitblr #food ideas #food pics #diet food #foodblr #weight loss #diet #healthy food #healthy food ideas #healthy foods #aesthetic food #aesthetic portions #korean portions #food porn #salad #sandwich #fruit #keto #diet portions #dieting

[healthyweightinfo]

Do you want to find the BEST way to lose weight fast? Click here!

#food #portion control #portions #small portions #nutrition #healthy snack #calories #health & fitness #fitblr #food ideas #food pics #diet food #foodblr #weight loss #diet #healthy food #healthy food ideas #healthy foods #aesthetic food #aesthetic portions #food porn #salad #sandwich #fruit #keto #diet portions #dieting

[beautyandhealthtips123]

Variety of Food on Wooden Coaster

The healthy man does not torture others - generally it is the tortured who turn into torturers. See more...

#healthy food #healthy recipes #food #healthy eating #healthy #healthy junk food #healthy food for kids #healthy meals #health #healthy foods #healthy food ideas #healthy food recipe #healthy food song for kids #healthy lunch ideas #eat healthy food song for kids #healthy food song for children #healthy meal prep #healthy lifestyle #healthy diet #healthiest foods #healthy snacks #healthy food diet #healthy food india #a healthy food diet #a healthy food plan

[theantiinflammationstation]

Looking for something to go on the side of your meal? Try this Veggie Loaded Vegan Turmeric Fried Brown Rice and Quinoa. Heck, it is so delicious you can just have it on its own! 🍚

Find the recipe and more on my site ➡️

#arthritis #antiinflammatory #anti-inflammatory #anti-inflammatory diet #antiinflammatorydiet #vegetarian #inflammation #theantiinflammationstation #healthy #healthy food ideas #healthy recipes #vegan #vegan recipes #vegan food #vegetarian recipes #inflammation relief #food blog #homemade food

[herd-reject-arts]

So I'm leaving work and something darts in front of me, maybe 10ft away, too fast for me to see what it is. Peek around the tree blocking my path and I see this

Just like... a whole ass hawk. Dude's gotta be about 1.5ft tall. Massive fucking bird. And it's just staring me straight in my soul like this, even as I try to move ahead. It didn't budge. And there's only this path back to my car unless I want to walk on a busy highway. So I have the option of Death By Raptor or Death By Truck.

So I walk in the poison ivy filled patch off the sidewalk. Guy still isn't moving. Still staring me directly in the eyes. And I do this thing when animals are behaving strangely where I'll talk to them, so I'm just like, "Hey, man. I don't know you. You don't know me. This feels really threatening. I'm just trying to get to my car, dude. Can I get some space please? You're a big fucking bird. I see those claws. You could kill me right now, but I'd appreciate if you didn't, ok?"

It didn't move until I was about 2ft away. Again: I'm as far from it as I can be without walking into the street. It clearly wasn't going to budge. I walk past, thing flies up (silent, btw. Scary) and lands on a brick wall a little further ahead

Anyway. Weird guy. Nearly shit my pants when I noticed a bird big enough to carry off a fully grown cat was just... there, staring me in the face, unwilling to move away from me, a human, something it should see as a threat. I watched behind me the whole rest of the way to my car, just in case this bird decided to help me shed this mortal coil. 10/10 experience. Super cool guy.

#not vc sorry #bird #birds #aves #raptor #hawk #red shouldered hawk #i think. might be wrong on that id #accipitriformes #birds of prey #honestly a really cool guy so close up #I'm happy i wasn't attacked. i would not want to fight a guy that big. #talons on this bird were huge. big scary. #I've never heard of large predatory birds just landing in front of people like that so i don't know what gives #it didn't catch any food or anything. just landed near me then stared me down. #I don't know a lot about bird behavior so i tried to not look back at it but still. #it also didn't look injured. seemed like a healthy bird #if anyone has any idea why this thing would act the way it did I'd love to know

[leaves-to-nature]

Find the top 10 Healthy Dessert Ideas for Every Occasion

Discover a delightful array of healthy dessert ideas for every occasion with our curated collection of the top 10 choices. Indulge your sweet tooth guilt-free as we present a variety of delectable treats that prioritize both flavor and well-being. From luscious fruit-based creations to mouthwatering low-sugar alternatives, these desserts will satisfy your cravings while keeping you on track with your health goals. Whether you're planning a special celebration or simply seeking a wholesome after-dinner delight, our assortment of healthy dessert ideas offers something for everyone. Enjoy the perfect balance of taste and nutrition as you explore this selection of delicious treats designed to make every occasion truly memorable. Read Here: https://leavestonature.com/food/healthy/discovering-healthy-dessert-recipes-for-every-occasion/

#Healthy Food Ideas #Leaves to Nature

[inkskinned]

no, but really, we need to talk about the casual objectification that has become the fallback discourse of the internet: if you're pretty and dressed nicely, you're a slut. and if you're even vaguely outside of their body standard, you're fucking disgusting.

too-frequently, people position sex workers as being "the problem". they sneer you're addicted to pornography, you don't know what a real woman looks like. but real women are in pornography. the real bodies on display are not the issue here: the issue is that other people feel extremely confident when commenting on someone's physique.

2000's super-thin is slowly worming its way back into the public ideal. recently i saw someone get told to "go for a run", despite the fact she was on the thinner side of average. not that it would ever be appropriate to say that: but it's kind of like sticker shock when you see it. people think that is fat? holy shit. do they just have no idea about things?

but what are you going to do about it? that's the problem, right. because chances are - you're a normal person. we can say normalize carrying fat on your body, but we are not the billion-dollar diet industry. we are not the billion-dollar fashion industry. we are just, like. people. who are trying to make content on the internet, without being treated shittily.

as someone who has been on both sides of things: you are treated better when you are thin and pretty. this is statistically correct. i am not saying that you cannot be bullied for being thin; i'm saying there are objective institutional biases against certain bodytypes. there are videos of men and women who lost weight all saying: i now know for a fact exactly how much worse you're treated. in the comments, some asshole inevitably says something akin to you deserved to be dehumanized when you were fat.

which means that ... the easiest thing to do is be pretty and thin. it is the path of least resistance, because of course it is, because any time you post a picture of yourself without a thigh gap, someone immediately comments something like you need to try a diet.

the other half is also dehumanizing though, huh, just in a different way. when i put on makeup and nice clothes, i am told i slept my way to the top as a professional. do you know how many women in STEM have told me they purposefully dress to "unimpress" because they already struggle to be taken seriously and if they're ever considered pretty - it for some reason takes away from their authority.

so they make it seem like it's your fault. you, existing in a body - it's your fault! if you didn't want shitty comments, don't have a body. they position us against each other like chess pieces; vying for male attention we don't even need.

and i can be an authority on this unless you think i'm fat and unattractive. when i am pretty and thin, i'm an activist. when i am just a normal person who makes a good point: i am immediately dismissed. nobody fucking believes you if you're not seen as attractive. you literally lose value. you cease to exist.

but the whole time, it feels like - is anyone actually grounded the fuck in reality? the line of "pretty and thin" keeps shifting. nobody seems to understand what "a normal weight" even looks like, because it's not something that exists - you cannot tell a person's health by looking at their body. even if you think you could tell that, even if you're sure a person is dangerously overweight - people are not your dolls. they do not need to be dressed up or displayed properly to soothe your aesthetics. you aren't concerned for them, you're stealing their agency. you don't get to say if they're "allowed" to take pictures and post them on the internet - you don't get to tell them how to exist.

people hide behind "the obesity epidemic" without any actual qualifications. they crow things about "normalizing unhealthiness".

but it's bullshit. i have visible abs. there is a pair of parallel lines on my body, even when i'm relaxed; where my obliques meet my abdominal wall. i am proud of this because it means i'm strong, because i overcame an eating disorder only to be ripped as fuck. it is genetic and physical luck that i even get any definition, i'm pleased as punch.

but it does mean that my abdominal wall sticks out a little bit. the other day i posted a video of myself dancing, and, for a moment, my shirt slipped. you could see a little bit of my stomach. i was cartwheeling to the floor. moments before this, i'd had my foot over my head.

a guy slid into my DMs. a row of vomiting emojis prefaced: you should really lose some weight before you think about dancing.

i stared at it for a long time. there was a time when i would have been triggered by this, where it would have encouraged me to starve myself. i would have ignored the fact i'm flexible, agile, good at jumping: i would have lost the weight for a stranger's passing comment. i would have found myself and my body fucking disgusting.

and for what? to please what? because why? so that he can exist in this world without an unchallenged eyeball? what would my self-hatred even accomplish? usually i write paragraphs. obviously. on this particular occasion, in this body i've been at war with for ages: i just felt exhausted.

it shouldn't be even worth saying. it shouldn't be hard to explain. all of this emotional turmoil when he cannot even comprehend the most basic truth: i am not an object on display for him.

#spilled ink #writeblr #warm up #like if im getting fatshamed. babe......... wake up #is there fat on my body? yes :) #btw this behavior wouldn't be okay even if I WAS overweight!!! that is my point!!! #it is both that people have no idea what weight is supposed to look like #and even if they DID... they do not seem to understand that PEOPLE ARE NOT DOLLS #YOU DO NOT GET TO TELL THEM HOW TO EXIST #if you respond anything akin to ''but raquel there IS an obesity epidemic'' #you're blocked and reported. #go fucking DONATE TO A FOOD BANK THEN. volunteer in a food desert. start a free fitness program #GO GET A DEGREE AS A MEDICAL PROFESSIONAL AND PRACTICE IN NUTRITION IN UNDERPRIVILEDGED LOCATIONS #FIGURE OUT HOW TO LOWER FOOD COSTS. FIGURE OUT HOW TO NORMALIZE AND STANDARDIZE #ACCESS TO FARM-FRESH FOOD. PROVIDE ACTUAL FREE ACCESS TO OUTSIDE ACTIVITIES #FIGURE OUT HOW TO TEACH PEOPLE HEALTHY CHOICE MAKING WHILE ALSO LOWERING THE COST OF MEALS. #THE AVERAGE GROCERY BILL OF THE AMERICAN CITIZEN HAS QUADRUPILED IN THE LAST YEAR. #SHUT. THE FUCK. UP!!!!!!!!! #you don't want to help these people!!!!! #you want to bully them but still feel like a good person! #you want to be justified in your hatred of an entire CLASS of people!!! #you don't give a fuck about how it makes them feel!!!! #you care ONLY about whether or not YOU get to VIRTUE SIGNAL that YOURE so thin and pretty!!!! #it is BECAUSE of people like you #and the fact you tolerate fatphobia - BECAUSE of that normalization. that men like the one who called me fat #feel like they can get away with it. #bc there's a line for you where you WOULD be okay with it. where if i WASNT thin you'd be okay with it. #which means the line can always be pushed in a certain direction. and it's always going to appeal to male aesthetics. #''well you didn't deserve it'' maybe fucking NOBODY does babe. maybe we should just all agree not to comment on ppls bodies!!

[tastyfoodinfo]

Healthy and Refreshing Pineapple and Ginger Drink - Pineapple Ginger Juice

Healthy and Refreshing Pineapple and Ginger Drink – Pineapple Ginger Juice

Healthy and Refreshing Pineapple and Ginger Drink – Pineapple Ginger Juice  

View On WordPress

#breakfast recipes healthy #healthy #healthy and easy desserts #healthy aubergine recipe #healthy breakfast ideas #healthy desserts #healthy diet #healthy food #healthy food ideas #healthy lifestyle

[ryanscabinlife]

A simple, easy, and somewhat healthy lunch for a cold and productive morning

21-Nov-2022

#food #foodblr #comfort food #ramen recipe #ramen #simple food #lunch #recipe #ryanscabinlife #healthy food ideas #kimchi #ramyun #food porn #tofu #homemade #yummy #foodies

[kalorienarme]

255-calorie snack plate

#volume eating #volumeeating #healthy meals #low cal #low cal ideas #low cal meal #mealspo #healthy eating #healthy food #low cal dinner #low cal restriction #low cal diet #low cal food #low cal snacks #healthy snack #fancy restriction food #ed meals #low calorie #low cal lunch #low cal recipes #mealsp0 #meal inspo #meal inspiration #portion control

[donewithnothing]

#food #coffee #view #morning #breakfast #happy #good morning #healthy #dite #travel #breakfast ideas #food recipe #branch

[beautyandhealthtips123]

Photo Of Vegetables On Bowl

You don't need a silver fork to eat good food. See more...

#healthy food #healthy eating #healthy food for kids #healthy recipes #healthy food song for kids #food #healthy meals #healthy foods #healthy #healthy junk food #health #healthy lunch ideas #healthy food ideas #healthy food choice #healthy food recipe #eat healthy food song for kids #healthy food song for children #healthy meal prep #healthy meal ideas #eat healthy food #healthiest foods #healthy snacks #healthy food diet #healthy food song #a healthy food diet

[recipestasty]

Chocolate Apple Doughnuts (Healthy Recipe)

#food #recipe #recipes #cooking #tasty #tastyfood #delicious #chocolate #apple #doughnuts #health #healthy recipes #healthy recipe #healthy recipe ideas #chocolate apple doughnuts

[dietcokekittn]

Today’s eats✨

669 cals total

#food diary #loose weight fast #low cal diet #tw ed diet #weight loss #diet coke #ed food #low cal food #low cal recipes #weight loss diet #dieta ana #healthy diet #diet plan #pr0ana diet #calorie deficit diet #low cal snacks #low cal ideas #low cal meal #low calorie #calories #caloric deficit #caloric intake #ana trigger #ana dairy #ana meal #ana rant #tw ana shit #tw ana diary #i need to lose this weight #tw weight

[fattofitsure]

Meal plan for weight loss

A well-balanced meal plan for weight loss typically includes a combination of nutrient-rich foods that are low in calories. Here's a sample meal plan to help you get started:

Breakfast:

Option 1: Veggie omelet made with egg whites or egg substitute, filled with spinach, mushrooms, and bell peppers.

Option 2: Greek yogurt topped with berries and a sprinkle of nuts or seeds.

Option 3: Whole grain toast with avocado and sliced hard-boiled eggs.

Snack:

Option 1: Apple slices with a tablespoon of almond butter.

Option 2: Carrot sticks with hummus.

Option 3: A small handful of mixed nuts.

Lunch:

Option 1: Grilled chicken or tofu salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette dressing.

Option 2: Quinoa or brown rice bowl with roasted vegetables and a lean protein source like grilled salmon or chickpeas.

Option 3: Whole grain wrap filled with lean turkey or chicken, lettuce, tomato, and mustard.

Snack:

Option 1: Low-fat cottage cheese with sliced peaches.

Option 2: Celery sticks with peanut butter.

Option 3: Greek yogurt with a drizzle of honey and a sprinkle of granola.

Dinner:

Option 1: Baked or grilled fish (such as salmon or cod) with steamed broccoli and a side of quinoa or sweet potato.

Option 2: Stir-fried tofu or lean beef with mixed vegetables (broccoli, bell peppers, snap peas) and brown rice.

Option 3: Grilled chicken breast with roasted Brussels sprouts and a small portion of whole wheat pasta.

Snack:

Option 1: Sliced cucumbers with a low-fat yogurt dip.

Option 2: Air-popped popcorn.

Option 3: Hard-boiled eggs with cherry tomatoes.

It's important to note that individual dietary needs and preferences may vary. Adjust portion sizes according to your specific calorie requirements and consult with a healthcare professional or registered dietitian for personalized advice. Additionally, remember to stay hydrated by drinking water throughout the day and listen to your body's hunger and fullness cues.

Click here to get meal plan

#weight loss #meal ideas #meal plan #meal prep #healthy meals #low calorie meals #ed meals #tw ed diet #ed di3t #weight loss tips #lose weight at home #food for weight loss #food #recipes