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#help me make this better
andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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stoopidstapler · 9 months
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SO IVE BEEN GOIN INSANE SINCE THIS TRAILER DROPPED. JUST. SIMON. SIMON. SIMON.
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watermeringue · 3 months
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inkskinned · 11 months
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there are days that it is hard, and unfair, and some horrible part of me wishes i could have been born in a different world. i love being queer, i hate how others react to it. when i first came out at 15, my mom whispered: please don't say that. your life would be so much harder.
it is harder.
it is also a tuesday, walking my dog. we are both skiving off of work, and yes both of us have dyed hair and pronouns. mine is patchy - it was my first time trying bleach; i didn't have enough. theirs is a resilient toadstool green. a little girl comes up to us and asks um, excuse me? is your hair real? 'cause jason says you're a fairy.
it is sunday brunch, all of us talking over each other, overfull on love. she is trying out a new name today, and we made her a cake with today's name scrawled in shaky purple letters. she laughs so much she cries and then gets frosting in her hair. someone young at a different table keeps giving us these large, wide eyes: the same look we have all been on the other side of. the kind that says, breathless: wait, is that possible?
it is a half-fight in a supermarket because he loves "dance moms" and says abby's tiktok is funny and meanwhile i think the children in that show should be allowed to sue abby lee miller for child abuse. i tell him that it led to the casual acceptance of child harassment for mainly adult views; and then i am standing, suddenly, in someone else's thrown soda. there's a white lady standing there, furious, saying something about hell-on-earth. i had forgotten i was wearing stuff with pride colors. and then it is this: he had just been casually arguing with me - and within an instant, he squares his shoulders and goes after her like i am his sister
on saturday i sat in a circle while beca played with my hair and we were all over 30 and we laughed about how much happier we are being this old, how much more we appreciate our community. 25 minutes from now, we will be on stage to dance in baggy beige clothing, but for now we look on with envy to the dancers in loud-and-bright buttondowns. where are they getting these shirts! i cry, distraught. everyone laughs. one of our friends has a mushroom witch hat. this would have been cringey in high school, probably. instead we are all delighted with each other; happy just to be here and alive and moving
it's that last week my new friends cried with joy for me when they heard i'm getting top surgery. every so often i have the honor of being the first person someone feels comfortable enough to tell. i'm trying to make long fluttery butterfly wings to wear to pride; but i don't know anything about fabric or dye, so my friends have been sending me their personal advice.
i think in a different poem i would talk about how sometimes you walk into a room and put the mask back on. but i'm sleepy and my whole brain is fuzzy so i think in this one, it's a monday, and my dog and i took a nap on a couch, and i had missed texts from friends. i used to wake up lonely. i think this poem is about walking into a room and seeing someone and just knowing, the way you just-know-sometimes, and then giving them that little smile, and seeing them light up with joy and relief. it is how we always seem to be able to find each other in a crowded room. how we always seem to make friends with each other before even we know-it-to-be-true. it is saying: we're very different people; but i belong to you.
it is harder, yes. but it comes with a built-in family.
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tam--lin · 1 year
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The thing is, you don’t have to have a diagnoses to make simple “unmasking” changes that make your life easier. You don’t even have to self-diagnose! You are not appropriating anyone’s culture or struggles or hijacking anyone’s movement by allowing yourself to sway in line at the grocery store or buying a weighted blanket or using study or household hacks intended for people with ADHD. If you start favoring the needs that make your brain and body unique over the arbitrary norms of society, you’ll be better off, and you’ll be expanding the norms. It’s a win/win.
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endermagpieart · 3 months
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What do you mean I’m a bit late for Janus’ big day? Of course not, how could you say such a thing! I definitely didn’t forget all about it in my absence and only get reminded in the incorrect quotes video live chat; that’s not like me at all ;]
Anyways I decided to dress our sassy snake in some different outfits I think he’d like. He seems like the type to get all dolled up on his birthday and it goes with Thomas posting pics in outfits inspired by the sides on their appreciation days!
@thatsthat24
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maddymoreau · 1 year
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Thinking about how Diavolo’s feelings transcend time and how in the Nightbringer UR+ card Demon Lord’s Castle Tour this conversation happens.
When asked, “Do you wish to see your father?”
Diavolo responds:
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“I suppose I do . . .” isn’t the typical reaction to how a child would feel about wanting to see their parent. Especially when said parent has essentially been in a coma for a year.
Along with how Diavolo describe his father.
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It makes more sense why when you learn in Lesson 56 how Diavolo was treated by him growing up.
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Diavolo can tell when others are lying but is unable to understand his father’s intentions.
Diavolo mentions that he lived a very sheltered life growing up. That from a young age his father never allowed him a chance to talk to anyone outside the castle.
His childhood friend was Mephistopheles. A demon literally RAISED to be his friend. Putting a barrier between the two because Mephistopheles would put Diavolo on a pedestal.
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The isolating childhood he experienced riddled with his strict father constantly scolding him.
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Despite everything MC is so important to him he wants to see his father again so we can meet.
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azukisprouts · 5 months
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asajksjdjkksjdkk DEAD PLATE
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Full painting under the cut!
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I am. so normal about these three.
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italinafatlovers · 23 days
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Pretty bunny get fat and sexy 😍😍😍She want become huuge
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mooingmaddie · 1 month
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3 months and 30lbs difference 😍🤭🤤
Wouldn’t be possible without all the support and stuffings from everyone here ♥️ hopefully the next 30lbs comes even faster 😋
Dropbox getting updated tonight 😁
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louthelost · 19 days
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Lothal is my home
Ezra Bridger, the character that you are...
(progress shots under the cut)
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leupagus · 6 months
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On Voting in America
So one of the most profound comments on routine chores that I've ever encountered was, hilariously, the Pickle Rick episode of "Rick & Morty," where (after a lot of shenanigans have already ensued) this therapist absolutely lays Rick out:
"I have no doubt that you would be bored senseless by therapy, the same way I'm bored when I brush my teeth and wipe my ass. Because the thing about repairing, maintaining, and cleaning is: it's not an adventure. There's no way to do it so wrong you might die. It's just work. And the bottom line is some people are okay going to work and some people, well, some people would rather die. Each of us gets to choose."
I think about this at least once a week — usually while I'm doing my laundry or sweeping or some other task that needs doing and won't get me anything more than clean clothing or a dog-hair-free floor. There's no Pulitzer for wiping down your microwave or scrubbing your toilet; no one's awarding you for getting all the dishes out of the sink. At best you have the satisfaction of crossing it off your list.
Voting is very much the same (and I'm talking about the US here, as an American). Sure, you sometimes get a sticker; but nobody's going to cheer for you. There's no adventure here, no potential for anything more than crossing something off of a list. It's a chore, something that needs doing in order to repair, maintain, and yes even clean. So I get why people don't like doing it.
And I've decided I don't give a shit.
Do it anyway. Your country takes astonishingly little from you — taxes, the once-in-a-blue-moon jury duty, and a theoretical draft that hasn't been used in over half a century and likely will never be again — but it asks you (asks! not requires! not demands!) to vote once a year. It's not always easy; especially in conservative states, the impediments to vote can be ridiculous. But it is once a year and unlike in our nation's all-too-recent past, you will not die if you do it.
In fact, the worst outcome from voting these days is that the person or issue that you vote for loses — but you won't know if they lose until after the election. Polls are less accurate now, for a whole host of reasons; you cannot know until after the election who or what will win. This makes your vote more valuable than possibly ever before.
Use that power. Not because it's exciting or even rewarding, but because your vote is what keeps our country's metaphorical teeth from falling out and our metaphorical ass from stinking.
Brush, wipe, vote.
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5ummit · 1 year
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So there's this post with a troubling number of notes going around insisting that "dead dove" is not a genre, it doesn't inherently have anything to do with darkfic, and that the tag could be applied to fics that are "100% fluffy where everyone's having a good time" if they happen to contain some abnormal (though entirely non-problematic) content like an unusual kink. The claim is that "dead dove: do not eat" is simply a "courtesy tag" that means "this is a very specific niche, mind the tags." And that's just... wrong.
I wrote up a whole rebuttal to this post since I can't stand misinformation and frankly OP was being kinda rude and judgey on top of their wrongness. But right after I posted my reply, OP turned off reblogs because, and I quote, “some fuckwad added some dumb shit onto this post and it is no longer educational” (the “fuckwad” being me and the “dumb shit” being proof that they were wrong). A couple people have asked me to make a rebloggable version of my response, which I've decided to do because this isn't the first time I've heard similar claims and I want to help set the record straight. However, I'm not linking the original post on the off chance this gains traction because OP did the right thing by turning off reblogs, preventing it from circulating further, and I don't want them to get hate for being unfortunately misinformed.
For those who don't know the history, "dead dove: do not eat" was originally proposed as a catchall "hydra trash party" alternative label for any fandom to warn that the content of a fic may be considered problematic or potentially upsetting and to read the tags carefully so you know what you're getting into and won't complain later. Specifically, DD:DNE was intended to convey that the Bad Things in the fic would likely be reveled in and not explicitly condemned by the narrative, which some people tend to get up in arms about, hence the need for the extra warning in addition to the tags. Don't believe me? Here's the original proposal (note DD:DNE can be found on a handful of fics dated before 2015 but this is when it really took off and became a Thing).
There are currently around 50,000 fics tagged as "dead dove: do not eat" on AO3 and close to 50% of those also include the rape/noncon warning (which of course is not the only type of "dead dove" but is one of the most popular and most consistently tagged). The normal percentage of noncon fics in any given fandom? Around 1-3%. That's a HUGE disparity. So don't tell me that dead dove is just a general "courtesy tag" and doesn't or shouldn't have dark connotations. Even the context of the original joke on Arrested Development has a dark undertone. Micheal Bluth casually finds an animal carcass in a bag in his refrigerator with the label "do not eat", as if eating it would be any sane person's first thought. The whole situation is kinda fucked up. And this fucked up vibe very much carries over into fandom usage too, as was intended.
The claim that dead dove has nothing to do with the content's genre and could just as easily be used to describe a 100% fluffy fic in which everyone's having a good time is straight up Wrong, or at the very least, severely warping the original meaning. Also, when someone these days says that they like/dislike "dead dove" most people in fandom automatically understand what that means because of the consistency of its usage over the years and the way language evolves. Whether you like it or not, "dead dove" IS a genre now and the term does carry a specific connotation. I do agree that DD:DNE should definitely still be used in conjunction with other tags, when applicable, to be explicit about the exact type of fucked up content you may find, but to say that the term is meaningless on its own is patently false and I'm tired of people who don't know what they're talking about pushing this narrative and causing even more confusion.
You want a generic term that also means "mind the tags" and doesn't have any inherently dark connotations? Just use good ol' "what it says on the tin" instead of trying to force dead dove to be something it's not.
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ashmcgivern · 10 months
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A Draconified King
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inkskinned · 9 months
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you were raised in comparison.
it wasn't always obvious (well. except for the times that it was), but you internalized it young. you had to eat what you didn't like, other people are going hungry, and you should be grateful. you had to suck it up and walk on the twisted ankle, it wasn't broken, you were just being a baby. you were never actually suffering, people obviously had it worse than you did.
you had a roof over your head - imagine! with the way you behaved, with how you talked back to your parents? you're lucky they didn't kick you out on your ass. they had friends who had to deal with that. hell, you have friends who had to deal with that. and how dare you imply your father isn't there for you - just because he doesn't ever actually talk to you and just because he's completely emotionally checked out of your life doesn't mean you're not fucking lucky. think about your cousins, who don't even get to speak to their dad. so what if yours has a mean streak; is aggressive and rude. at least you have a father to be rude to you.
you really think you're hurting? you were raised in a home! you had access to clean water! you never so much as came close to experiencing a real problem. sure, okay. you have this "mental illness" thing, but teenagers are always depressed, right. it's a phase, you'll move on with your life.
what do you mean you feel burnt out at work. what do you mean you mean you never "formed healthy coping mechanisms?" we raised you better than that. you were supposed to just shoulder through things. to hold yourself to high expectations. "burning out" is for people with real jobs and real stress. burnout is for people who have sick kids and people who have high-paying jobs and people who are actually experiencing something difficult. recently you almost cried because you couldn't find your fucking car keys. you just have lost your sense of gratitude, and honestly, we're kind of hurt. we tell you we love you, isn't that enough? if you want us to stick around, you need to be better about proving it. you need to shut up about how your mental health is ruined.
it could be worse! what if you were actually experiencing executive dysfunction. if you were really actually sick, would you even be able to look at things on the internet about it? you just spend too much time on webMD. you just like to freak yourself out and feel like you belong to something. you just like playing the victim. this is always how you have been - you've always been so fucking dramatic. you have no idea how good you have it - you're too fucking sensitive.
you were like, maybe too good of a kid. unwilling to make a real fuss. and the whole time - the little points, the little validations - they went unnoticed. it isn't that you were looking for love, specifically - more like you'd just wanted any one person to actually listen. that was all you'd really need. you just needed to be witnessed. it wasn't that you couldn't withstand the burden, but you did want to know that anyone was watching. these days, you are so accustomed to the idea of comparison - you don't even think you belong in your own communities. someone always fits better than you do. you're always the outlier. they made these places safe, and then you go in, and you are just not... quite the same way that would actually-fit.
you watch the little white ocean of your numbness lap at your ankles. the tide has been coming in for a while, you need to do something about it. what you want to do is take a nap. what you want to do is develop some kind of time machine - it's not like you want your life to stop, not completely, but it would really nice if you could just get everything to freeze, just for a little while, just until you're finished resting. but at least you're not the worst you've been. at least you have anything. you're so fucking lucky. do you have any concept of the amount of global suffering?
a little ant dies at the side of your kitchen sink. you look at its strange chitinous body and think - if you could just somehow convince yourself it is enough, it will finally be enough and you can be happy. no changes will have to be made. you just need to remember what you could lose. what is still precious to you.
you can't stop staring at the ant. you could be an ant instead of a person, that is how lucky you are. it's just - you didn't know the name of the ant, did you. it's just - ants spend their whole life working, and never complain. never pull the car over to weep.
it's just - when it died, it curled up into a tight little ball.
something kind of uncomfortable: you do that when you sleep.
#writeblr#warm up#my dad was actively doing bad shit to us and we STILL were told we were lucky . and to a point i do think im lucky#i just think also there's somethin to be said about like. how about we stop using comparison to dismiss ppls individual struggles#yes there are people who have no perspective. for the reference tho having perspective actually made me really unwilling to get help#for what was a serious and debilitating mental health issue. bc i thought i didnt DESERVE IT#and i would rather have 600 ppl who aren't THAT bad get help and get heard and get seen#than make any 1 kid. do the math that i did: look at the world that is dying and the people who are hurting and say#''oh. okay. others have it worse. they are probably better people than i am. i am being unreasonable. i cannot ask for help#i am not good. i am taking too much space. i am not worth saving.''#bc our WHOLE lives we are taught a scarcity mindset - that you can 'steal' from someone. so that instead of changing a system that doesn't#actually offer fair support to everyone#we put the impetus on the individual to just... demand less.#and here's something - there are probably ppl who think i DIDNT deserve to get help#bc i DID have it better than other people#and something about that is ... so sickening. bc i think all of us in some way at some point WILL need help.#we were supposed to make communities. we were supposed to offer our hands. we were supposed to raise the barn#instead we said: it could be worse. now handle it yourself
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dapper-lil-arts · 1 month
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Darlings. is it gay when the phantom you created as a manifestation of your dreadfull loneliness takes the form of one of your closest friends.
Fanart of this pretty good horror rarijack fanfic, "The haunting of carroussel boutique" personaly i am surprised the writer didnt take the chance to point out how fucking funny this is. Me n kim started laughing about it during stream and i just had to draw this
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