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#high anxiety
forest-illusions · 1 month
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my-autism-adhd-blog · 5 months
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What others see What | feel inside
Always on time — Intense distress and panic when late.
Strong work ethic — Intense fear of doing anything wrong & getting criticized, fired, or punished.
Always in control — Fearing that something will go terribly wrong if l am not in control.
Good at planning — I always need to be prepared for all of the worst-case scenarios to the point that it often overwhelms me.
Very organized — Being organized helps me manage the intense feeling of being constantly overwhelmed.
Super helpful — I'm afraid of what other people will think if I disappoint them and say no.
Zen & relaxed — Implementing coping skills feels like a full-time job. I'm always "coping".
Self-assured — Worrying that if I don't come off as capable | will let others down.
Calm & composed — Constantly in freeze mode to the point that l often check-out and feel numb.
Self-Love Rainbow
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chaptertwo-thepacnw · 6 months
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high anxiety |1977|
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invisibleicewands · 1 year
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“I can’t think straight when we’re estranged like this-- you know, when we’re not together.” - S03E09
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nine-frames · 2 years
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Madeline Kahn in
High Anxiety, 1977.
Dir. Mel Brooks | DOP Paul Lohmann | Costume Design Patricia Norris
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josefksays · 6 months
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amassofhumanity · 8 months
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High anxiety
My good friends have a son who is in the U.S. Marines. I’ve known their son since he was born. They’re really close friends. I’ve been on many vacations with them.
Over the weekend there was a plane crash in Australia. Three Marines were killed and 20 injured. Five are in the hospital. I know their son goes to this part of Australia occasionally for training.
At first I was scared to call the parents to ask about him for fear I would be the one breaking the news to them. They haven’t released any names of the dead or injured. I’m paralyzed to the point of inaction. I guess I need to put on my big boy pants and call them to find out.
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forest-illusions · 5 months
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my-autism-adhd-blog · 10 months
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Anxiety Triggers for Autistic People
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Neurodivergent_lou
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chaptertwo-thepacnw · 6 months
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high anxiety |1977|
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chubbyybunnie · 18 days
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I do things in a moment of anxiety
Then regret
Then spending the next few days torturing myself with even more anxious thoughts and what ifs...
I really want to be free of this..
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lovely-anathema · 7 months
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hhhhhh my mom just said "you're an adult so you're gonna hafta assemble your own care team" because i was complaining about my therapist being an unhelpful ditz who doesn't refer me to people i need to see she just gives me a bunch of phone numbers and is like yOu'Re On YoUr OwN and LIKE
LITERALLY THE ONLY REASON I HAVE A THERAPIST IS TO REFER ME TO PLACES. A LOT OF PSYCHIATRIC HELP WILL NOT INTAKE PEOPLE WHO DIDN'T GET REFERRED BY A THERAPIST OR DOCTOR. AND ALSO I'M FUCKING DISABLED AND HAVE ENOUGH ANXIETY TO KILL 20 PEOPLE IF IT WAS DIVIDED BETWEEN THEM AND I CAN'T JUST BE EXPECTED TO CALL UP A BUNCH OF PEOPLE I DON'T EVEN KNOW. I HAVE BEEN PROCRASTINATING CALLING MY DOCTORS OFFICE TO MAKE AN APPOINTMENT FOR MONTHS AND THE ONLY REASON I WAS ABLE TO DO IT AT ALL WAS BECAUSE I KNOW THEM AND I'VE DONE IT BEFORE AND I'M ALREADY A PATIENT. THERE IS LITERALLY NO REASON TO BE A CLIENT FOR A MENTAL HEALTH ESTABLISHMENT IF THEY CAN'T GET ME A CARE TEAM THAT IS *LITERALLY THE ENTIRE FUCKING POINT OF OUTPATIENT CARE FOR ME, IT'S WRITTEN INTO MY FUCKING FILES*
so now i'm about to cry because she's literally such a good mom unless it comes to specifically mental health "treatment". talking about my mental health is fine but she always freaks out whenever i talk about "treatment" and it's so stressful and frustrating like why is she willing to be kind and understanding for everything except this one important thingggg
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rosalie-starfall · 6 months
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Well that explains A LOT! Approach at your own risk. Also this explains a lot too...
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Aka I'm a mess and don't talk to me.
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