#holistic living | Explore Tumblr Posts and Blogs

homemakinghippie · 12 days

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Infused Vinegar

Vinegar is one of the best all purpose cleaners in my opinion. I use it all over my house. I'm used to the smell after years of using it for cleaning as well as canning, but I know a lot of people really hate it. You could add essential oils to your cleaning products...or you could make infused vinegar! Infused vinegar is so insanely simple to make as well as cheaper and more sustainable than essential oils. Now don't get me wrong, I love using essential oils, but one bottle takes pounds of plant matter to make. With infused vinegar you can simply add your orange peels to a mason jar after a snack, costing you no extra money and reducing waste.

Orange peels are most commonly used since oranges are popular snacks, but you can use any citrus peels, herbs, or even pine needles! All you have to do is fill a mason jar with your dry matter (Peels, herbs, etc) and then fill the jar with 5% acidity white distilled vinegar and let it infuse in a cool, dark place for 2 weeks. I usually use a quart jar, but if you're not sure you'll like it you could use a pint. Alternatively, if you know you'll go through a ton of infused vinegar, you could make it in a half gallon jar.

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wayti-blog · 2 months

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For peace to reign on Earth, humans must evolve into new beings who have learned to see the whole first.

Immanuel Kant

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sidewalkchemistry · 1 year

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Nourishing food swaps! ✨

Pasta -> spiralized vegetable noodles (doesn't feel heavy in your tummy, melds real well with sauces, most people prefer zucchini because it has a very neutral taste & pleasant texture)

Coffee and energy drinks -> freshly made cold pressed juice (makes store-bought pasteurized juices look like the distasteful syrups they are, great way to use fruit/veg that might end up rotting on your counter, I'll share some recipes later, in the meantime you can check my recipe blog @morethansalad)

Heavy breakfasts -> fresh or lightly baked fruit (we normally think of loading up our bodies with dense foods in the mornings to last us through the day, but normally that has the opposite effect because the net energy taxed on the body to break those foods down, fruit is much simpler fuel and makes you feel more clear & calm)

#txt #true nourishment #wfpb #holistic leveling up #leveling up #life hacks #simple living #slow living #fitblr #whole food plant based #healthy eating #self healing #holistic living #holistic health #food centric herbalism #sidewalkchemistry

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harmonyhealinghub · 3 months

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The Fulfilling Journey of Being a Reiki Practitioner

Shaina Tranquilino

February 5, 2024

People are constantly seeking ways to improve their physical and mental well-being. One holistic practice that has gained significant popularity in recent years is reiki. As a reiki practitioner myself, I can confidently say that this path brings immense fulfillment, not just for those we help but also for our own personal growth. In this blog post, let's explore why being a reiki practitioner is so deeply fulfilling.

1. Empowering Others:

As a reiki practitioner, one of the most rewarding aspects is the ability to empower others on their healing journey. Through gentle touch or distance healing, we channel universal life force energy to balance and harmonize the recipient's energetic system. Witnessing clients experience deep relaxation, stress relief, pain reduction, emotional release, and overall well-being is incredibly fulfilling. Knowing that you've played a part in someone's healing process creates an indescribable sense of joy and purpose.

2. Creating Positive Energy Exchanges:

Reiki sessions create powerful energy exchanges between the practitioner and client. During a treatment, both parties immerse themselves in a serene atmosphere where positive intentions permeate the space. This exchange enables profound connections with individuals seeking healing and promotes an environment conducive to fostering trust and compassion. The shared experiences during treatments often result in lasting relationships built on genuine care and understanding.

3. Personal Growth and Self-Healing:

While offering healing to others, reiki practitioners embark on an inner journey of self-discovery and growth. Regularly practicing reiki allows us to become more attuned to our own energy systems, bringing about personal transformation and healing. By working on ourselves, we enhance our abilities as practitioners – becoming clearer channels for divine energy to flow through us effortlessly.

4. Cultivating Mindfulness:

Reiki inherently encourages mindfulness in both practitioners and recipients alike. The practice requires us to be fully present, focusing on the energy flowing through our hands and into the recipient's body. This heightened state of awareness fosters a deep connection with the present moment, enabling practitioners to let go of distractions and worries. The mindfulness cultivated through reiki spills over into all areas of life, leading to increased clarity, peace of mind, and overall well-being.

5. Being Part of a Supportive Community:

The reiki community is a tight-knit group that shares a common passion for healing and spiritual growth. Engaging with fellow practitioners allows for valuable exchanges of knowledge, experiences, and techniques. Participating in workshops, seminars, or reiki circles not only expands our understanding but also provides ongoing support from like-minded individuals who understand the unique journey we are on.

Being a reiki practitioner is truly fulfilling in countless ways. From witnessing the transformative effects it has on others' lives to experiencing personal growth and cultivating mindfulness within ourselves – each aspect contributes to an enriched existence. By embracing this holistic practice, we become catalysts for positive change while simultaneously nurturing our own well-being. If you feel drawn to healing work and have an innate desire to make a difference in people's lives, consider embarking on the fulfilling journey of becoming a reiki practitioner.

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nativeyoga · 5 months

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Leah Hester - Yoga, Inspiration and Finding Peace in Life

Leah Hester, a yoga teacher and influencer, joins the Native Yoga Toddcast to discuss her journey with yoga and how it has helped her find peace and improve her life. She shares her experiences living in different places, including Costa Rica and Guatemala, and how yoga has been a constant in her life during these transitions. Leah emphasizes the importance of self-love and self-care, and how it…

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paularoseauthor · 10 months

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Good Habits, Bad Habits, Well Habits- 5 Tips for Self-awareness.

Develop good habits, well habits- it is worth it because You are Worth It!

To read this post on medium.com click HERE Do you welcome change? Do you believe that you can learn self-awareness? Do you believe that if you become more self-aware, it will change your health and life? Today, hundreds of thousands of people are battling a chronic disease. Many have multiple chronic conditions that need ongoing treatment. As the population increases, needs are rising. Statics…

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#christian lifestyle #faith #God #GOOD HABITS #holistic health #holistic health and well-being.#holistic living #how to be self aware #how to start good habits #Jesus Christ #lifestyle #love #Paula Rose Parish #self awareness #self care #self love #simple living #success #women

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thekayteablevegan · 2 years

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Pancake Overnight Oats

The Base Ingredients What you will need to make your overnight oats. Mix all the following ingredients and place in the fridge for 1-8 hours. Overnight oats will remain good for 5 days, making this meal a great option for meal prepping. 1/2 c oats 1 c unsweetened soy milk 2 tbspn chia seeds 1 tbspn flax seed 1 scoop vanilla protein powder 1 tbspn maple syrup An airtight…

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#budget friendly recipes #calories #easy recipes #holistic living #kayteable.eats #macros #meal prep #Mindful Living #overnight oats #recipes #vegan #Vegan Recipes #vitamins #yummy recipes

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nutritiontakes · 9 months

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A hearty pumpkin soup that will make you feel warm and nourished inside and outside. Health benefits of pumpkin include - boosting the immune system, protecting the heart and great weight loss food. 🍲🍵😊

Visit https://www.nutritiontakes.com for more inspiration.

#holisticnutrition #holisticliving #foodie

#foodie #holistic living #holistic nutrition

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mediaexposed · 1 year

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https://www.drugs.com/sfx/

P(ILL)s = designed to keep you ill

ANTIbiotics= against living things

Pharmekia = SOCRERY, witchcaft, drugs, poison

Designed to trick your body and SUPPRESS your symptoms, not heal the root of the symptom or help the natural immune system. No drug medicine doesn't have a long list of side effects. Take holistic healing cures like natural foods and herbs which God created.

#herbs #pharmakia #phamarcy #sorcery #witchcraft #drugs #doctors #healing #vaccine #illuminati #illuminati exposed #medicine #truth #holistic living

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turiyatitta · 9 months

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The Dawn of Syncretic Souls

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thetwinsofevil · 1 year

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Master Bath - Modern Bathroom Bathroom - large modern master beige tile and marble tile marble floor and beige floor bathroom idea with open cabinets, brown cabinets, a one-piece toilet, beige walls, a vessel sink, marble countertops and a hinged shower door

#miami luxury interior design #miami interior designers #holistic living #bathroom interior designer #modern interior designer

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lalocreativity · 1 year

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A holistic and practical approach to health and wellness.

#health #wellness #physical health #wellbeing #holistic energy medicine #holistic medicine #holistic healing #holistic living

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manjirinadkarni · 1 year

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Why you should never drink coffee on an empty stomach!

#coffee #coffeelover #diabetic #digestion #gut health #ayurveda canada #holistic nutrition #holistic living

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harmonyhealinghub · 3 months

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The Emotion Code: Unlocking Emotional Healing for a Happier Life

Shaina Tranquilino

January 22, 2024

In our fast-paced world, it's no surprise that emotional baggage can accumulate and weigh us down. Unresolved emotions from past experiences can hinder personal growth, relationships, and overall well-being. However, there is hope on the horizon – Dr. Bradley Nelson's groundbreaking book, "The Emotion Code," offers a powerful solution to release emotional energy blocks and restore balance in our lives.

Understanding The Emotion Code: Dr. Bradley Nelson, a renowned holistic physician and chiropractor, developed The Emotion Code as a method to identify and release trapped emotions stored within the body. According to his theory, unresolved emotions create energetic imbalances or "trapped" emotions that disrupt the flow of vital life force energy.

Using muscle testing techniques (kinesiology), Dr. Nelson helps individuals discern the specific trapped emotions they carry within them. These could range from sadness, anger, fear, and guilt to even inherited emotions passed down through generations. By identifying these emotions with precision, individuals can then proceed to release them using simple yet effective techniques outlined in his book.

The Power of Energy Healing: "The Emotion Code" embraces the belief that we are all energetic beings connected by an invisible web of energy fields. This understanding aligns with ancient healing practices such as Traditional Chinese Medicine and Ayurveda.

By accessing this subtle energy system believed to underlie physical health and wellness, The Emotion Code empowers individuals to address both mental and physical ailments simultaneously. It aims to establish harmony between mind and body while promoting natural healing processes.

Benefits of Releasing Trapped Emotions: 1. Improved Mental Health: Releasing trapped emotions frees up space for positive thoughts and feelings by removing emotional burdens carried from past traumas or negative experiences. 2. Enhanced Relationships: Emotional baggage often affects how we interact with others. By clearing trapped emotions associated with relationship issues, we can foster healthier connections and experience deeper intimacy. 3. Physical Healing: The mind-body connection is undeniable. Releasing trapped emotions may alleviate physical ailments such as chronic pain, migraines, digestive disorders, or even autoimmune conditions. 4. Increased Emotional Intelligence: As we become more aware of our own emotions, we develop a heightened sense of empathy and understanding towards others – an essential aspect for personal growth and harmonious relationships.

Practical Application and Accessibility: Dr. Nelson's book provides step-by-step instructions on how to identify and release trapped emotions using muscle testing and the power of intention. While seeking professional assistance is beneficial, "The Emotion Code" allows individuals to practice self-healing in the comfort of their homes.

Additionally, Dr. Nelson offers certification programs for those interested in becoming Emotion Code practitioners. This ensures that individuals receive guidance from trained professionals who can help navigate the intricacies of emotional healing.

"The Emotion Code" by Dr. Bradley Nelson is a revolutionary approach to emotional healing that empowers individuals to take control of their well-being. By recognizing the impact of unresolved emotions on our mental, emotional, and physical health, we can break free from the shackles that hinder personal growth and happiness.

By embracing this holistic method, one can embark on a transformative journey towards releasing trapped emotions, restoring balance within oneself, and ultimately living a more fulfilling life. So why not explore this powerful technique today? Your emotional liberation awaits!

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atozhealth · 1 year

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Suppose you’re ready for a wellness lifestyle that sees everything from a big-picture perspective. Holistic fit living is a great way to get started. This introduction to holistic fit living for beginners will give you a basic understanding of holistic fit living.

#holistic living #mental health #occupational health #nutrition

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caworx · 2 years

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Healing Crystals Series SODALITE (the Poets Stone) best used for: courage, wisdom & harmonious relationship with loved ones.

#arabiquestudio #chakras #gemstone #illustration #crystal #healing crystal #graphic design #visual art #typography #lifestlye #holistic living #aura #aesthetic #wellness

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