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#hpd positivity
sin-esthezia · 7 months
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the thing that gets me the most about ableism against pd’s is that ppl will be like “these disorders make you an ASSHOLE!!!!” and then turn around and pretend that other disorders can’t and don’t make you act shitty.
depression and anxiety can make you irritable and snappy. they can cause you to refuse to listen to people and to be distant and withdrawn. they can cause you to seem angry, bitchy, rude, uncaring, etc.
ptsd causes an array of difficulties in forming meaningful relationships. it pretty much shakes up your entire worldview and sense of self a lot of the time. ptsd can cause you to get angry often. it can cause you to yell and scream. it can cause you to withdraw from others, run away, or cut them out. it can cause general changes in demeanor and more cynical worldviews. it can make you seem grouchy, negative, explosive, impolite, difficult, needy, controlling, etc.
and yet when people with personality disorders have symptoms of that nature, suddenly we are irredeemable monsters. when it’s npd, bpd, hpd, or aspd instead of ptsd or depression and anxiety, people suddenly and magically lose the ability to be understanding.
mental illness is an explanation, not an excuse. i firmly believe that. hurting others is never justified simply because you have any disorder.
but if you can be patient with people who have depression, anxiety, ptsd, ocd, or any other more well understood mental illness, you can be patient with us.
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syko-raccoon · 3 months
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HEY CLUSTER B PEOPLE I HAVE SOMETHING FOR U
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epick-cluster-b-blog · 5 months
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so i’ve been thinking again, and i wanna make an important reminder for my fellow cluster b folks and trauma survivors.
healing involves evaluating your current behaviors, how they may be harmful to yourself and others, and then replacing those behaviors with more constructive coping skills.
in order to do that, it’s important to approach the healing process without judgment. especially when you have a cluster b disorder or any personality disorder, it can be hard not to judge yourself as a bad person because of your maladaptive behaviors. you may see yourself as selfish, for example, because of possessive or dismissive actions.
but remember that being selfish is a survival instinct—your body and mind wants to look out for itself first, that’s totally normal. even though the results of that desire may be harmful, it’s best to acknowledge and accept that those maladaptive behaviors are a trauma response, and there is no reason to judge yourself for that.
self-love can feel nigh impossible for cluster b’s but it’s so important to our healing to at least try! i love yall and i believe in you!
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dollystuffs-chiori · 6 days
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low empathy people, I love you
no empathy people, I love you
amoral people, I love you
morally grey people, I love you
people who are demonized by others for not caring, I love you
people who unknowingly harm others, I love you
people who accidentally harm others, I love you
people who are deemed problematic for any reason, I love you
irredeemable people, I love you
evil people, I love you
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[this user has no dni]
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thirdcoming · 17 days
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just a reminder..
people with NPD are valid.
people with ASPD are valid.
people with HPD are valid.
people with BPD are valid.
people with cluster b personality disorders are valid.
your feelings matter.
and yes, this post applies to both transid and cisid people. <3
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chaos-in-one · 1 year
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Anyways FUCK cluster b people throwing each other under the bus, instead we should all hold hands and kiss
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neuroticboyfriend · 2 years
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there is more to you than your struggles, your wrongdoings, your past, and your present. there always will be. please don't judge yourself too hard, and advocate for yourself when others judge you.
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boy-gender · 1 year
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@ trans narcissists, histrionics, borderlines, and antisocial people: i love youuuuuuuuu 💗🧡💛💚💙💜💖💘💝💟💌
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a-sip-of-milo · 2 months
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Sending good vibes to all my cluster B pals 💕
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yourlocalnpd · 1 year
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Idk maybe you're already deserving of love and support no matter what your symptoms are. maybe that's just the baseline and what is inherently deserved for every living thing
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Here’s some positivity for systems with HPD!
Histrionic personality disorder (HPD) is a serious mental illness that affects many systems. Folks with this disorder may find themselves feeling lonely or isolated from the community due to circumstances that are outside their control. However, it’s so important for us to acknowledge these systems, and to welcome them into our spaces with open arms! So here’s to all the systems with HPD out there!
🌹 Shoutout to systems who formed due to their HPD!
🏵 Shoutout to systems with HPD who are easily manipulated or prone to being influenced by others!
🌻 Shoutout to systems with HPD who feel uncomfortable, anxious, or upset when the focus is not on them!
🌹 Shoutout to headmates who are symptom holders for certain HPD traits!
🏵 Shoutout to systems with HPD who often have emotional outbursts or who struggle with emotional regulation!
🌻 Shoutout to systems with HPD who need constant reassurance from their loved ones in order to feel safe, loved, and secure!
🌹 Shoutout to systems with HPD who care a lot about fashion, their physical appearance, and how they’re perceived by others!
🏵 Shoutout to systems with HPD who are compulsory liars, who have harmed themselves or faked an illness for attention, or otherwise have displayed symptoms that others aren’t willing to accommodate or understand!
🌻 Shoutout to systems who suspect they may have HPD, or who are attempting self diagnosis!
🌹 Shoutout to systems with HPD who have lost friends and loved ones due to behaving inappropriately or being too much of an “attention seeker!”
🏵 Shoutout to systems who are learning to live with their HPD and accept it as an integral part of who they are!
We hope all systems with HPD can feel loved, accepted, and taken care of, today and every day! Please know that you are so loved and cherished, even if you don’t always feel like it. You belong here and are a vital part of the plural community just the way you are, and we are so happy to be able to share this space with you!
Please try to take it easy and show yourself and your system some gentle kindness today. You deserve so much love and support, and we want to uplift you however we can! Thank you so much for taking the time to read this, and have a wonderful day!
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sin-esthezia · 8 months
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hey this is a little reminder i need for myself but other people definitely need it too.
accepting and acknowledging your cluster b traits does NOT make you an asshole or a bad person. even when your thought processes sound EVIL and TERRIBLE and BAD, they are not evil and terrible and bad. it's all about managing your symptoms and you being here reading this post means that you are trying your best. you are not evil because of your disorder. you are you, and you are beautiful. <3
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clusterbisntbad · 10 months
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Gentle reminder, especially to those with more demonised PDs like ASPD and NPD, that your lack of progress isn't inherently your fault. I see you for trying, and it's hard to overcome bad habits when you're told you're a monster from the people whose job is to help you, like therapists and clinicians.
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epick-cluster-b-blog · 2 months
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they should make a forum or something for pwHPD and pwNPD to post their works or their selfies and the only replies allowed are compliments. not empty compliments either, they have to be genuine or specific compliments and praises. for ppl who are writhing in pain from not getting enough attention or praise
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midwestsad · 1 year
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all cluster B’s should stick together and shouldn’t allow neurotypicals to divide us. 🖤
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Npd and Hpd pro tips: Take a lot of selfies. Go through and force yourself to pick out the ones you like the best, even if you’re not very happy with them. Take a lot more pics from that angle, with clothes you like, makeup you feel confident in, whatever makes you feel better about yourself. Put cute filters on the photos to look like an insta baddie if you want.
Tell yourself you’re the hottest shit (you are). Keep telling yourself that until you believe it.
Whenever you’re feeling low self esteem, go through those pics. You look great. You can be your own supply too. 💋
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