I think I need to go and melt somewhere in the corner. Happy #Takemura Tuesday!
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bribing myself by saying i can smoke weed if i get dishes and vacuuming done
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The feminism leaves my body when I have to lift heavy couches
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[stares into the distance] I can't believe I'm watching TWD for stupid Jeffery Dean Morgan I should just watch a handful of SPN episodes again and I ALSO can't believe I'm doing it so I can write a quick little Jack Quaid RPF oneshot jesuschrist what have I become
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I purposefully contain my true raw power as not to shock individuals when "struggling" and "sweating" to open a jam jar to spread on my pancakes
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Moving on is not about forgetting, is not about denying the memory.
Moving on is about having gratitude for what has impacted your heart without having to dismiss your experience or disregard it.
Moving on is about folding the memory into yourself — letting it remind you that you fought for something, that you tried, that you felt.
- a gentle reminder, bianca sparacino
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affirmations are important
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TW: //P3d0ph!la, Assault//
So, usually I don’t post stuff like this..but, I need to say something.
When I was only 8, I was S/A’d by a man my family trusted, and I’ve been struggling for years (happened when I was 10 too)
But today was different. I graduated from therapy, and through some other forms of therapy. I haven’t felt this good in years, I finally know it wasn’t my fault and that I was just a child. That in fact; I am more than my past and my trauma. That, he cannot hold power over me anymore
I wanted to share this so people with similar experiences can know that you’re not alone, that you are more than your trauma, you’re worth it, and you deserve a happy life. Don’t like your abusers take control.
(Gif is me being proud of myself)
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I can be firm in PROTECTING MYSELF while being kind.
I can forgive myself for my reactivity and argumentative behavior when confronted with someone who refuses to understand and work with me (even if they accuse me of the same thing).
I don’t need to participate in the feedback loop of reactivity when someone keeps hurting me.
My body is wise - it knows when something is off. I should listen to what it’s doing even if I can intellectualize myself.
Not listening to my body is just another form of masking, and I promised myself I would release myself from the trauma of masking.
I don’t need to seek validation from someone who has proven they can’t provide it.
Internal validation > external validation
I love myself, and I am worthy.
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2nd picture is the exact reaction I had when I saw jake.
THE GASP I LET OUT
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are you lactose intolerant
Yes qwhy
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