so while i was writing the book, i became violently suicidal.
this was mostly due to the fact that i had a very bad reaction to some meds and my brain stopped producing any serotonin. also i was in the last semester of grad school where it's actually illegal to feel anything but dread. so it wasn't going well.
somewhere in the fog of it i became aware i needed help. nobody was taking clients or my insurance. i didn't want to do inpatient care - it wasn't right for my needs. there's not really an "in between" stage between "inpatient" and "no care," but i was trying to do the right thing. i was trying to activate the chain of command that was my emergency plan. i knew i needed help now.
i used betterhelp.
i know, i know. i'm a straight-A student and so smart and so clever, how could i ever use something so blatantly bad. to be honest with you, i didn't feel particularly keen on it from the getgo - things that seem too good to be true usually are. also, if something online is free, the price is usually your privacy.
the thing is that there was kind of a global pandemic happening at the time and i worked 5 jobs alongside of being a fulltime student and also like writing a book on the side. it is a miracle that i even thought about getting help. i would love to tell you i had the mental wherewithal to like, process whether this was the right choice for me. mostly i was desperate. i was so suicidal that i was trying to find a reason to stay inside of fortune cookies. i was the kind of suicidal that looks like splatterpaint. i hadn't been that bad in an entire decade.
they took my data. i gave them it freely. somewhere out there, they have a dossier on me. on everything i survived. my story in little datapoints, scattergraphed beautifully.
the first woman told me that really i should be grateful, because (and this is a direct quote): "at least you're not anne frank." i said that i felt that statement was antisemitic, as anne frank's life and experience shouldn't be compared to like, a nonbinary lesbian in western massachusetts. the therapist said that i should try to use lucid dreaming to try to picture myself in an actually scary situation, like running from nazis.
i applied for another therapist. i was willing to accept the possibility that there was a bad apple in the bunch. the next therapist and i even laughed about how inappropriate that statement was. and then, in our next session: the new therapist said if i was struggling with body image issues, i should just work harder on my appearance. she spent 3 sessions in a row talking about how she was grieving, and made me memorize facts about her grandmother so "she can live on through my clients."
i am a three's-a-charm kind of person. okay, so what if the last person made me uncomfortable. i figured it was just a misunderstanding of priorities - she had felt she was sharing with me, i had felt like i had to take care of her. i applied for another therapist.
the last woman asked me to help her pray. she bowed her head. i stared at her, frozen, while she said: lord, i beg you: cure her. take the pain of being gay away from her.
i spent somewhere between 2.5 and 3 months on betterhelp. in that whole time, i was not getting the professional help i so desperately needed, even though i was fucking trying.
in the end, i survived this because i finally could get off the meds that were literally killing me. a request for a real therapist finally went through. i survived because my friends saved my life. because nick let me sob myself dry in his arms. because maddie took the razors out of my room when i asked them to. because grace slept over in my bed for like 3 weeks in a row since nobody trusted me not to hurt myself when i was alone. i survived because i got fucking lucky. because even when i was desperately suicidal, i was too old and too self-aware to take "you need to be prettier" as good advice.
the thing is that there's a 19 year old me who isn't like that. who would have heard "just think about how grateful you should be" and said - oh, i see. i would have assumed that is what it means to be in therapy: the same thing my abusers used to tell me. that i am just pretending and lazy. that i am ugly and unworthy.
betterhelp positioned itself to take advantage of an incredibly vulnerable community. it preys on desperation. it knows it is serving people who are not doing well mentally. it saw that there is a huge need for real, immediate, compassionate mental health care: and then it fucking takes your money and privacy.
i still get their ads on instagram. last night i watched as a woman in a pool pretends to talk to a different woman. they discuss her anxiety.
there's a 19 year old version of me, and she didn't survive this. she was too tired, and drowning. i almost fucking died. this thing almost fucking killed me.
in the ad, the woman playing the therapist takes a note on a clipboard and then nods once, sagely.
i have to admit it's a pretty scene. the steam and light coming off the pool water lands on the actresses. like this, it almost looks baptismal, holy.
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Broke: Acknowledging that a character who is an objectively terrible person is also a complex and intentionally well thought out individual with different levels of nuance you can empathize with in some ways while not in others is immediately “woobifying” or “poor little meow meowifying” them.
Woke: “This character is a bad person” and “this character is still a person” are two statements that can, should and do coexist and admitting that they exhibit nuance and depth and are more than just their bad actions doesn’t immediately excuse or condone their bad actions or mean that you’re ignoring or trying to soften the canonical version of the character.
Bespoke: That’s the whole point, that’s always been the point, to be made to empathize with horrible people so you can understand that they can be anyone, that bad people can be likeable, can be interesting, can be human, are human, and it’s scary to think about all the ways they’re just like you and all the ways they’re just like everything you hate, forcing the use of critical skills in media analysis, forcing a confrontation of the duality of man.
Whatever Level is Above Bespoke: But sometimes, yeah, sure, maybe they are a poor little meow meow, what are you gonna do, get a lawyer
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it is all chaos and entropy. the thing is that the chaos and entropy make it beautiful and lovely.
yes, it's true that nature and the universe are uncaring and unspecific, and that is terrifying. i have lived through some of the unfairness - i got born like this, with my body caving into itself, with this ironic love of dance when i sometimes can't stand up for longer than 15 minutes. i am a poet with hands that are slowly shutting down - i can't hold a pen some days. recently i found a dead bird on our front porch. she had no visible injuries. she had just died, the way things die sometimes.
it is also true that nature and the universe are uncaring and unspecific, and that is wonderful. the sheer happenstance that makes rain turn into a rainbow. the impossible coincidence of finding your best friend. i have made so many mistakes and i have let myself down and i have harmed other people by accident. nature moves anyway. on the worst day of my life she delivers me an orange juice sunset, as if she is saying try again tomorrow.
how vast and unknowing the universe! how small we are! isn't that lovely. the universe has given us flowers and harp strings and the shape of clouds. how massive our lives are in comparison to a grasshopper. the world so bright, still undiscovered. even after 30 years of being on this earth, i learned about a new type of animal today: the dhole.
chance echoing in my life like a harmony between two people talking. do you think you and i, living in different worlds but connected through the internet - do you think we've ever seen the same butterfly? they migrate thousands of miles. it's possible, right?
how beautiful the ways we fill the vastness of space. i love that when large amounts of people are applauding in a room, they all start clapping at the same time. i love that the ocean reminds us of our mother's heartbeat. i love that out of all the colors, chlorophyll chose green. i love the coincidences. i love the places where science says i don't know, but it just happens.
"the universe doesn't care about you!" oh, i know. that's okay. i care about the universe. i will put my big stupid heart out into it and watch the universe feast on it. it is not painful. it is strange - the more love you pour into the unfeeling world, the more it feels the world loves you in return. i know it's confirmation bias. i think i'm okay if my proof of kindness is just my own body and my own spirit.
i buried the bird from our porch deep in the woods. that same day, an old friend reaches out to me and says i miss you. wherever you go, no matter how bad it gets - you try to do good.
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