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#i cant believe how much better i feel

Tuesday, May 5th, 2020

My wife’s vegetarian chili over spaghetti.

Throwing individual pieces of cereal for the dogs (and cat) to chase while watching the third Matrix movie.

How content I’ve been feeling. I’ve been working so hard to get to this moment. I’m so grateful to be experiencing this level of mental calm.

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Thursday, April 30th, 2020

Hitting my stretch goal at work. Feeling proud and exhausted. Looking forward to taking a mental health day tomorrow. I’m not ready to tackle the grind of a new month just yet.

A long conversation after work with a good friend and co-worker. The conversation filling a need to socially connect while physically distancing.

My wife making me another of my favorite dinners. Binge watching Schitt’s Creek and smoking.

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Saturday, April 18th, 2020

Sleeping in during a thunderstorm. Waking up after 11 to a wonderfully gloomy day. My wife coming back to bed to snuggle and watch funny videos.

Laughing and playing throughout the day. The smile in my wife’s eyes. The safe space she gave me to feel grief. Bonding.

Taking the dogs for a late afternoon walk. Smelling fragrant flower bushes in bloom.

My favorite dinner with sauce from our garden tomatoes.

Seeing the first seeds starting to sprout in our garden. Our first time trying to grow from seed.

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Thursday, April 16th, 2020

I love our wake ups. Rudy being trustworthy enough to start sleeping in bed with us. All four animals clamoring for pets in the morning. All of us giggling and smiling first thing in the morning.

A huge sales day at work.

A fun night of conversation in the kitchen with my wife. Laughing about Rudy eating almost an entire large pizza off the counter in total silence.

Snuggling on the couch as we continue our Harry Potter marathon

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Wednesday, April 15th, 2020

Waking up and turning over to see that we slept in until 10:45. It was deep and much wanted. The puppy and the old guy jumping up to see us at the sound of our voices.

Getting right to serious adulting, accomplishing a lot. Being proud of myself and feeling good about our future.

Doing a bit of overtime then enjoying a late afternoon of smoking and enjoying housework. How calming tending to our home is.

Eye gazing

An evening rain on our newly planted spring garden. Getting our carnivorous plants out in it to enjoy.


Continuing our Harry Potter marathon and petting couch dogs.

How good laying in bed feels.

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Tuesday, April 14, 2020

I can feel the tides shifting in my favor at work. I’m starting to have good sales days more frequently. I’m feeling much more confident in my ability to put up good stats even from home. I’m getting good feedback and coaching from my supervisor. If anything I’m way more focused and finding a good flow. Having my music playing low in the background has kept my energy up and fills the silence from not being in the sales floor in person anymore. A cat in my lap and a dog or two hanging out with me has been keeping my stress down. That and recognizing that I need to reduce my report running habit and stop comparing myself to other people. I deserve to enjoy being good at my job.

Salmon over pasta with homemade sauce. Continuing our Harry Potter movie marathon. Staying up late and sleeping so well.

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