#i know im not gna b able to sleep tonight >:( | Explore Tumblr Posts and Blogs

jrbalufbfnzl · 3 years

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I slept late yesterday n woke up at 9h30 bc my mom ws spamming my phone. I have to text wishes for my fam bc their granddad died and go to the pharmacy. Slept from 1 till almost 10 and didnt feel tired when i woke up. Ill try n b productive today im gna take my pills n walk the dogs. I also have to finish mty sisters drawing n listen to all her memos

I need to cut my hair i cannot stand the sensation

Thinking about having more tats n being anxious bout it for some reason

Ill try to be strong n turn away from food and hopefully as well ill be able to exercise but no food at ALL today sounds grear to me but no pills and no sleeping all day bc it ruins the mood

Didnt wake n bake but didnt meditate, im lazy to meditate thismorn. Been hanging on my phone for a lil more than an hour so ill just go out n do my stuff now

My dogs off her medication today i hope shell getbetter i cannot deal w the stress of her having a chronical serous disease.

I scratched my ears until they bled n couldnt hezr well yesterday

UPDATE : i managed to walk yhe first dog and fed both of em. Im waiting for my pills to kick to walk the second one. It was a struggle to get something non triggering to eat and im trying to wait as much as possible to eat. Days are fucking short anyways and ill xhabge my password and lockdown uvereats to not order some tonight maybe. Ill try and sleep early and stay strong and also get ready to see peeps and maybe feel a lil bit better but also i wanna stay alone. I cried a bit bc im ashamed to be so paralysed at 25 time is running fast and hezlth as well and the fall could be terrible idk. I felt anxious to walk both of the dogs at the same time or evenbto vring them to the parc or go to the pharmacy even tho its 5mins away n its kind of a nice walk. My stomach and intestine hurts tho. I hope ill manage to go to the pharmacy n exercise today n shave my hair n meditate and finish my sisters drzwing. Its not that much

UPDATE 2 : its 30 to 7 and i managed to cut my hair and walk the two dogs once. I feel zncious about walking them a second time but ill make it feed them then take them out.

My best friend made a post sayin that knowing otger people dezl w the same stuff as her is rezsuring so i ferl less guilty of "making it about me all the time" bc thats rly not what im trying to do and my bf told me i wzs incapable of listening so i guesd it fucked up my self apreciation.

Sometimes i feel like my bf is the only thing in his world and i also feel like its giod for him but at the same time i feel like im wrong znd im the one taking toi mych space. I have 0 sense of whats real and whats not and as soin as im thinkin ab smth that is not invalidating to me i kind of gaslight myself into thinking otherwise znd remarks my bf made repeatedly in the past arent helping. I have to finish my sistets drzwing walk the dogs n exercise. Today i felt anxious multiple times and wasnt really able to get out of bed. I didnt meditate first thing in the morning either whoch i shouldve. Im gonna try my psycholoist tomorrow to take another apt bc i missed the last one. I feel like a failure. Good thing is im not hubgry at all bc of aderall and stress so thats cool. Ill try ti go to the pharact tomorrow as well but even thibking about livin another dy and having stuff t do makes me rly anxious i feel incapable of having a routine.

Update 3 : did the drawing, hate it and i dont have my mind up to that. Esp sibce the dezdline is so close and i feel like my sisters work ethic is so abusive and self centered that i just dont have fuel to turn her idea into smth cooler and add detzils or a personal touch. I just dobt want to experiment w it and i hate doing it and it shows. I walked my first dog for the second time fed them both gave the last pill to my second dog abd im about to walk her out now. I feel shitty about my day.

Today my ideal me :

Wouldve woke up meditate exercise and took care of the dogs in a whistle withiut thinking to avoid building up unecessary anxiety and have the drawing done by thr end of the morning and went to the dog park and pharlacy afterwards anf make music.

If someone saw me from an outside perspective :

I think they would think that my depression is quite invalidating and that im just letting myself down completely

Today i did :

Nothing consistent but i feel like i did my best within my possivilities and i went above my lack of motivation to draw and rakr care of the dogs

I felt :

Down empty and dead anxious and tired.

I ate :

Two biscuits and a bubble tea

Tomorrow i'll :

Try to meditate and exercise and feed the dogs and get ready for what its worth and go out a little abd go to the pharmacy abd call my shrink and try to get sum weed even tho i shouldnt but the anciety is too much

Im grateful for :

Having the strenght to write stuff down znd maybe itll be the start of a routine

My shrink being so lame she accepted that i get surgery

The dogs remiding me that i rly shouldnt br like my parents and helping me reflec and remember on abuse and stuff

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