#i like helping people

[teaboot]

(I'm a security guard.)

#There is an overwhelming number of traumatized people who work in security #So many of us have histories of abuse #Or other things #And I wonder so often #I'm good at my job #But am I attracted to power? #I like helping people #I don't like hurting people #Or picking on anyone #But it's hard to know what the right answers are sometimes #Part of my job is working with police #Even if I disagree with them #I tell myself it's better that I'm the guard here #And not someone malicious #Or cruel #But how much am I really changing? #And am I using my power correctly #Or will I become the unreasonable authority that made me the scared person I am #Is it already too late? #What if the calls I'm unsure of are the warning signs #Maybe I'm already too late #Maybe my sense of morality and justice is eroding #To fit the hole I've placed myself in #Maybe I'm not chipping at the walls fast enough #Maybe I'm being reshaped #Just being here #Maybe my conflict of conscience is the internal monologue of a sympathetic villain #Maybe I'm the bad guy

[x-hotrose-x]

remember your an amazing person and everyone likes that your here.

#You matter #This isn’t supposed to sound cringy I swear #I like helping people #Therapist friend

[manonamora-if]

rlly anoying your twyne post being spammed everywhere on my feed. had to check ur stuff since people raved about your being "hlepful" 🙄 looked are your stuff and damn. ppls rlly dont care about ur stuff hhuh... LOL how does it feel to not be known for your "games"??

I'm being known for something?!?!?

Maybe learn some twine, It's hella fun!

#ask box #also 🤷 #i like helping people #whoops I caved

[tentacleteapot]

solved the paradox of the ship of Theseus btw!! turns out the answer was “it depends”. hope that helps, have a good weekend everybody!

#add tags to help people find your post #for the record this is my genuine opinion on the matter #hall of fame #I like this post a lot actually I’m glad it’s getting notes thanks everyone #daphne.txt

[inkskinned]

because sometimes there are invisible tests and invisible rules and you're just supposed to ... know the rule. someone you thought of as a friend asks you for book recommendations, so you give her a list of like 30 books, each with a brief blurb and why you like it. later, you find out she screenshotted the list and send it out to a group chat with the note: what an absolute freak can you believe this. you saw the responses: emojis where people are rolling over laughing. too much and obsessive and actually kind of creepy in the comments. you thought you'd been doing the right thing. she'd asked, right? an invisible rule: this is what happens when you get too excited.

you aren't supposed to laugh at your own jokes, so you don't, but then you're too serious. you're not supposed to be too loud, but then people say you're too quiet. you aren't supposed to get passionate about things, but then you're shy, boring. you aren't supposed to talk too much, but then people are mad when you're not good at replying.

you fold yourself into a prettier paper crane. since you never know what is "selfish" and what is "charity," you give yourself over, fully. you'd rather be empty and over-generous - you'd rather eat your own boundaries than have even one person believe that you're mean. since you don't know what the thing is that will make them hate you, you simply scrub yourself clean of any form of roughness. if you are perfect and smiling and funny, they can love you. if you are always there for them and never admit what's happening and never mention your past and never make them uncomfortable - you can make up for it. you can earn it.

don't fuck up. they're all testing you, always. they're tolerating you. whatever secret club happened, over a summer somewhere - during some activity you didn't get to attend - everyone else just... figured it out. like they got some kind of award or examination that allowed them to know how-to-be-normal. how to fit. and for the rest of your life, you've been playing catch-up. you've been trying to prove that - haha! you get it! that the joke they're telling, the people they are, the manual they got- yeah, you've totally read it.

if you can just divide yourself in two - the lovable one, and the one that is you - you can do this. you can walk the line. they can laugh and accept you. if you are always-balanced, never burdensome, a delight to have in class, champagne and glittering and never gawky or florescent or god-forbid cringe: you can get away with it.

you stare at your therapist, whom you can make jokes with, and who laughs at your jokes, because you are so fucking good at people-pleasing. you smile at her, and she asks you how you're doing, and you automatically say i'm good, thanks, how are you? while the answer swims somewhere in your little lizard brain:

how long have you been doing this now? mastering the art of your body and mind like you're piloting a puppet. has it worked? what do you mean that all you feel is... just exhausted. pick yourself up, the tightrope has no net. after all, you're cheating, somehow, but nobody seems to know you actually flunked the test. it's working!

aren't you happy yet?

#almost wrote the champagne line as ''effervescent'' but legit could not write it without saying ''effervescent like a snail'' #ah tumblr... #writeblr #warm up #idk . having trouble writing rn #ps i don't like to talk about it . it is my medical information. but before you ask. yes this is about being on the spectrum #i really don't like when ppl make my writing about how im [whatever ID]. i want it to ring true for the people who it rings true for #i don't want it to be like ''awwwww look at this person!!! she's the EXCEPTION!!! :)" ..... #no.... not really..... #idk something gross happens whenever i admit to certain conditions and i turn into like inspiration p*rnography #like yes they actually let us use keyboards these days #furthermore i just... dont feel comfortable talking about this part of me. i had too bad of a childhood. adhd is one thing... #this one im like. still coming to terms with. which is like. my own journey. #idk. just please be kind. some things are more private than others. this one feels private to me. #i do not know how to help others w/this . and i do not know how to help myself. i will talk about it if im ever ready. idk if that will #actually ever happen #ty in advance i love u im kissing you we are kissing somewhere on the spectrum

[tizzymcwizzy]

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

you can get a free digital copy of this poster here on my gumroad!

and you can order a print/poster here from my inprnt!

#i mostly made this for me but i hope it can help other people too! #also thinking about maybe putting this on smth like gumroad so people can download a high quality pdf to print themselves #lmk if anyone would be interested in that 👀 #my art #artists on tumblr #stretches #edit: this post popped off okay‚ also a lot of people expressed interest so i made a gumroad! maybe ill put other stuff there thatd be cool

[companionofthetimelords]

I hate that as someone who feels the need to over explain 97% of the time, because I can't stand being misunderstood, or leaving room for people to poke holes in what I say, that whenever I do feel safe enough to just say something or answer a question without a 19 page essay because whatever it was didn't seem like something I needed to invest in EVERY SINGLE TIME someone has to shit on and call out what I say. OR the even more annoying thing, they say the EXACT SAME THING but include a 6 page essay and say my simple explanation is WRONG. No, no it isn't and you inserting in most cases your opinion into your answer which doesn't make it more correct, particularly when there's actual information that proves otherwise, but nope I'm the idiot and how dare I try and help someone by answering shorter than a dissertation but longer than two sentences for once.

#personal #people have been pushing my buttons lately #I like helping people #but being told I'm wrong then they say the same thing normally with wrong additions #nope #fuck you

[uncanny-tranny]

I think so many people are so deeply alienated from themselves that they have no clue how to exercise their free will and autonomy. For some, this alienation runs so deep that they are afraid of their own autonomy and humanity. It is completely understandable why one would have those feelings, but it can be worrisome.

I want to help others who feel this way, so here are small things I have done to exercise my free will:

Add "guilty pleasure" songs to playlists and actually listen to them (I have a ton of late 1990s-early 2000s music I listen to now proudly that I never listened to in the past out of shame)

Getting the décor item, bath set, bed spread, ect. in the patterns you like, even if it's "childish" (I got a dinosaur-themed wastebasket from the kids' décor section and I adore it)

Taking a new route to get to a place you go to often

Eat dessert first

Celebrate well, and often

Collect things that are "odd" or don't seem like an "acceptable" thing to collect (somebody on my "for you" page collects dandelion crayola crayons and it was so cool!!!!!!)

Incorporate one new piece in an outfit you wear frequently (e.g., a new chain, a necklace, ribbons, bracelets, ect.). Challenge yourself to add onto the outfits if you feel up for it.

Sing along to songs without worrying that you sound "good" or your intonation is completely accurate

Read a book from a genre you weren't allowed to read as a kid (comics, thrillers, mysteries, anything!)

Walk without having a specific destination or goal

Pick up a new craft without expecting yourself to master it or to ever be "good" enough. Get your hands messy.

I don't want to shame anybody for not feeling as though they have free will or that they are exempt from exercising it. However, I wanted to give ideas so that you might read this list and find your own ways to express your intrinsic autonomy and will. You deserve to be a person, to feel alive, not just living. That is what our lives are for.

#mental health #mental health support #positivity #if anybody has ideas of their own definitely include them! #i just think being stuck with this feeling that you don't have autonomy and that you ultimately aren't an equal person or a person at all.. #...in comparison to other people can be a really troubling and dangerous place to be in... #...and that isn't the person's fault for feeling that way. they didn't pluck those thoughts out of thin air... #...like i have felt that exact way all my LIFE because i have been abused for. probably 2/3s of my life... #...only within these past few years have i even FELT alive. frankly it's going to take a while to repair what i have been left with... #...so i know the feeling and i want to help others feel even a LITTLE bit alive. you deserve it... #...you deserve to take in a deep breath before slowly realizing 'oh my gd this is what it feels like to be alive' and SMILE about it #i want that for you even if it is brief. even if it is small. even if it is a whisper. i want you to feel alive #unironically getting rid of the idea of 'guilty pleasures' has made my life SO much better

[podcastwizard]

modern day moby dick but my white whale is a middle grade fantasy novel i read when i was like eleven and haven't been able to find again

#i have been searching for YEARS #i've put out the call on tumblr and goodreads and various forums #people have helped me find other books but this one eludes me #all the sites are like maybe it's time to give up #NO #IT'S OUT THERE AND I DIDN'T IMAGINE IT #THANK YOU VERY MUCH

[tiktaalic]

one of my beloved friends (very autism) was in.. not denial but ignorance sounds mean. but that abt themself last time you brought up the raads r test so i sent it to the gc (full of autism) and they were like psh. fake test no one could get below 100. they know now but i think about it so much

The thing is. When you take the autism test. And you see your score is in the 100 to 160 range. You think. Oh this is probably the middle? Middle autism. Tinge of autism. Your relatives calling you bright but shy autism. Just a whiff of autism. And then you see the score ranges. And you go. This test is lying to me there is absolutely no way the majority of people score under 65. The 65 number is such a low cutoff and so many of these experiences are clearly universal a score under 65 is something they made up in a lab. People who score under 65 are obviously scoring just under that mark from 59 to 64 and they’re also obviously lying or purposely misrepresenting their experiences as less severe than they are. And then you find out there are real people who get a 20 or 30 or 7 on it. And you go. Ah

#ask #anonymous #it does help to remember when I’m feeling extremely crazy that it’s more than likely because I am operating in a world populated by people w #who don’t know what raads r is because they have no reason to take it because their score on it would be like. 14. #like. oh! that’s why I feel crazy. because my brain has created a world state that 98% of usa adults do not create or experience because #they’re normal. ok.

[andthebeanstalk]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need. #the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist. #the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28! #a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents. #they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong. #and those people are NOT great allies to the chronically sick folks in their lives. #you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead? #or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of. #no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow. #i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong. #just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

[slushy-sash]

how to train your koraidon

#i see people comparing koraidon to toothless and i just couldnt help [it #no wonder why i like koraidon so much lol #my art #pokemon #pokemon scarlet and violet #pokemon scarlet #pokemon violet #koraidon #pokemon sv

[oysters-aint-for-me]

tips on refrigerator ownership for the mentally ill

1.) letting food go bad does NOT make you a Bad Person.

2.) it is okay to throw out only one thing at a time. even especially if there are a lot of expired things in there.

3.) give yourself permission to throw out tupperware once in a while.

#mental health #adhd #mental illness #notes to self #idk if anyone else will find this helpful or relatable lmaoo i don’t know if these are universal or common problems…. #like maybe most people don’t develop a guilt complex about their tupperware. #but i definitely did. so

[inkskinned]

it's been said before and i'm sure said better than i can phrase it. but really, really - if you like making "i'm going to kill myself" jokes, please try switching to being ironically conceited instead.

anytime something goes wrong, say things like "ah well at least i'm beautiful and charming and everyone loves me." when you forget something, try "my big huge brain is so smart and thinking about too many other very big wizardly thoughts you wouldn't even understand." when you're frustrated by one of your symptoms, start talking like you're in My Immortal. "Life has come for me but my eyes are beautiful pools of gorgeous fire and my hair is amazing. I stuck my middle finger up at life and told it to fuck off and it did."

just... try it for a month or two. try saying the most absurdly self-congratulatory shit you can think of.

i know it's tempting to make suicide or self-harm jokes. and for me at least, a decade ago (!) when someone suggested i stop making those kinds of jokes, i was kind of at a loss for what to replace them with. i wanted to make light of these moments, but genuinely (at the time) my first thought really was suicidal ideation. there was a part of me that even felt like ... i was kind of "making light" of that voice. that if i could say i want to die lol, it would help take the sting out of that genuine (albeit passive) desire. like i could turn my illness into a joke.

when i started complimenting myself instead, it felt awkward and stupid. it felt really, really ironic. what i was actually saying was nobody would ever think this stuff about me, that's what makes it so fucking funny.

but. the effect was immediate. first thing i noticed was the people around me. when i dropped a glass and said ah my skin is too beautiful and sleek the glass has swooned and broken for me, other people were suddenly overjoyed to jump in with the joke. rather than making an awkward moment, we'd both start cracking up. ah princess sleek hands, i've heard of you.

i was 19. i hadn't noticed i'd been making others tense when i said i want it all to end. i know now that it's incredibly hard to know how to walk that moment - do you talk to them about your concern? do you potentially make them uncomfortable by asking if they're okay? do you ignore the situation? do you help them pick up the glass, or do they need to do it by themselves? are they genuinely made suicidal over this small moment? and most importantly, how do you - without professional training or supplies - actually help?

most people want to help you pick up the glass in your life, they just have no fucking idea how to do it. they don't want to make anything worse. they don't want to make assumptions about you. they love you, they're scared for you - and being scared makes people kind of freeze up. it's not because they don't love you. it's because they do.

now when something bad happens, my first thought is how can i make a stupid joke about this. it isn't my brain saying you're a dumb fucking bitch. i spend more time laughing. i spend more time being gentle with myself. i spend more time feeling good.

and the thing is - what's kind of funny - is that you'd be surprised by how many people agree with you. the first time i said i'm too pretty to understand that, someone else said to be fair you're the prettiest person in this room. i promise - you really don't know how kindly your friends see you. but they love you for a reason. they sort of reverse-velveteen-rabbit you. your weird and ugly spots fade away and you just become... the love they want to give you.

go love yourself ironically. the worst thing that happens is that you end up tricking your reflection into actually loving you.

#something something toxic relationships notwithstanding #(re: the friends stuff) #most people love you. automatically. for being alive. like people are just MADE that way. #and the reason kms jokes don't always land is bc people fucking love you and are like - ahhh how do i help #let them help you!!!!!!

[mikkeneko]

PSA to fan creators who don't have a lot of regular contact with children: They are almost always bigger than you think. A 1-year-old baby may already be walking. A toddler is likely already hip-high. A 10-year-old may already be taller than at least one of their parents. A 14/15 year old may already have reached their adult height.

#this is by no means a complaint re artists I am just always tickled #when people draw LWJ or WWX with A-Yuan #and he's the size of like... a cat in their arms #TV and movies do not help this misperception #they will cast small adults as teens and use camera tricks to make kids look smaller than they are #(cough michael j fox cough) #mikke's greatest hits (unfortunately)

[stuckinapril]

friend wanted to see my tumblr, and when i told him i can’t show it to him bc it’s basically my personal diary he went “oh so I can’t see it but a bunch of strangers on tumblr can??” he literally does not get me. no one will get me like the people in my phone get me

#It’s just so different #even though it’s public it still feels secret and safe. i feel comfy sharing a lot more on here than I do in my actual day to day life lol #in my head I’m also just speaking to myself 90% of the time which helps #if a friend off tumblr saw my thoughts I’d feel so weird ab it #esp bc they might get the vagueposting about certain situations and tell mutual friends #no thank u. this is for me. I’m not about to start censoring my thoughts bc someone I know knows my tumblr #u guys literally saw me have LIVE BREAKDOWNS #meanwhile I’ll have the worst fucking day in history and tell no one about it. I’m already cripplingly private but way more so in real life #this is basically a low stress journaling outlet for me. it’s so important for me to maintain the separation #like this is actually my diary & has been so handy for letting out emotions / articulating thoughts / staying on track !! #& I’ve met so many kind people on here who actually get me. which is so hard to find irl bc I’m surrounded by pre-med gunners/overachievers #who are by standard not very good w emotion & can be competitive/judgmental. or at least it’s hard for me to be vulnerable in front of them #and I’m part of that crowd so I reserve my emotions only to a handful of very close friends #it’s nice to hop on here and express negative emotions!! or positive emotions!! just whatever I want and it’s low stress and people get me #I don’t have to worry about judgment or competitiveness etc etc #like everyone on here is so kind & nice & understanding. & just a breath of fresh air from the types I run w. it’s just nice to have this #so idk that’s why I think I’ll always be strict about keeping the worlds separate. it just works #p