#im dehydrated also

[basshole-astard]

PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!

regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!

regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.

gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!

no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!

Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!

honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3

#also: drinking A Soda or A Coffee isn't going to completely dehydrate you if you're drinking other fluids tbqh!!! #its fine!!!!! its fine!!!!! #drinks #heat #dehydration #this post exists because i'm mad at misinfo but also #this is for my homies who hate the taste of water and struggle to stay hydrated #because people have told them over and over again You Must Absolute Drink Water And Nothing Else and so they just don't drink anything #listen!! hey!!! whoever told you that was lying!!!! #drinking Any Fluids At All (yes even with caffeine!!) is better than Not Drinking Anything #please hydrate!!!! it's okay if that hydration isn't water!!!! #honestly i tried to be extremely non confrontational in this post but im pretty sure i've seen people suggest flavored water packets #but say no fruit juice ever. and that's insane. #it's all fluids baby!!!!!!!!!!!!!! #so long as you are drinking fluids you are combatting dehydration #YES water is the best option HOWEVER. if you drink things that aren't water that's also okay! i promise!!!!!!!!

[cemeterything]

okay i'm definitely jetlagged to shit but my body is failing to recognise it as anything but regular exhaustion. kind of a win except for the fact that every second i spend not sleeping is like walking on glass.

#🐉 #also im so facking dehydrated despite drinking like a fish

[venomgaia]

Guys that go bump in the night

(minorly inspired by @karniss-bg3 's response to this ask)

#bg3 #astarion #rhylolin/lobo (oc) #kar'niss #drider #baldurs gate 3 #driftoodles #alternative titles thst were suggested have been: the monster mash; two charlatan party crashers and their plus one #a drider a lycanthrope and a vampire walk into a bar #etc etc etc i could keep going #i imagine this would be a post bg3 plot thing . dunno what trouble theyre getting into but #whatever theyre up to someones probably gonna have to bail them out. my moneys on gale #with how ive been sketching kar'niss ive been drawing him more emaciated during bg3 bc i noticed his abdomen wrinkles at the bottom which #is a trait of dehydration in arachnids. hes probs not eating very well in moonrise lmao. but i imagine lobo heres been taking p good care #of him. also i think karniss still isnt used to being complimented so every time anyone says he looks nice he throws a fit about it #arachnophobia #but yeah so i try to draw him with rounder n softer features if im drawing him doing smthn post bg3 #anywayyys i have a big day tomorrow i wish i had more energy to put smthn neater out but. for now. woe drider #i actually planned on replying to the og ask with more refined doodles but i may do thst later shdkdnkd

[lucifer-the-fetus-eater]

real footage of my third watch of emesis blue (not hyperbole)

#tf2 #emesis blue #my ribs hurted from lying like this tho #and also i am dehydrated #do not tell me to hydrate im getting water after i post this

[sraksha]

Hello!

Congrats, you've been visited by your LU Self Care Anon!

I hope you had a great day, and if not, don't worry, you did your best, and tomorrow's full of new possibilities!

Have you drank enough water? It can really help your body and mind feeling well! Also, remember to get enough sleep, did you know underground rooms are often the freshest in the house? I can assure you there's at least a 2F difference between my basement and my ground floor. It really makes a difference in hot days!

What have you been working on lately? Would you like to show me a wip, or describe it? I'm sure it'll turn out amazing, even if you now think it's nowhere near good!

You can do this! Believe in yourself, you're awesome!

Hello!

Summer break is over and it's back to school i wanna drop out from because im unsatisfied with the education, BUT it's my last year and i will do my best to soldier on 💪

Boy do i have wips! So many unfinised sketches and vague doodles.. You can have this one

It's a crop of my first draft for an art request(the playing instruments and dancing one) and im not gonna finish it, but these two are so cute they deserve to be seen lol

#ask #linked universe #lu twilight #lu wind #sraksha's art #also if there's one thing i am not #it's dehydrated #it's more likely im a bit too hydrated lol

[skrunksthatwunk]

looney tunes flavored death metal band

#i drew a bunch of toki stuff bc i didn't put him in the other mtl things i did so. incoming #also dehydrated anime boy skwisgaar is BACK #metalocalypse #mtl #toki wartooth #skwisgaar skwigelf #skwistok #i mean. if you wanna view it that way #also im so serious ignore how stupid that bat looks i don't care i don't care i don't care i don't feel like fixing it #sigh. god it looks like a cricket bat. #skrunkart

[keirientez]

band au rahhhhhhhhhhh

#i wanted to draw the other guardians too but this would be a good start #ok so #tsuna starts his band. yamamoto bass and gokudera keys and tsuna suprisingly drummer and also lead vocal. reborn appears out of nowhere- #being “youre not your full potential so i will drain you till youre like a fish in a dehydrator until you become the best out there.” #thats about it #but i just like how drumming singers are like extremely good music people because drumming is already hard. and singing too??? #absolutely insane i might say. tsuna would do this (bc reborn told him so) #he does not want to be the best but reborn exists in the paro for a reason #reborn is like maybe a famous musician who faked his death then did whatever he wanted to do while he was “alive”. then he got tsuna as his #apprentice and so so. oh yeah also whiplash (the movie) reference bc holy shit its so good. for me at least. and reborn would make tsuna go #that kind of crazy. like training until drenched in sweat from morning to night or whenever hes available. bc he knows he has potential #he just need someone to push him beyond his expected limit #btw 8059 implied #gokudera joined the band first bc yeah then comes yamamoto for fun as he had to rest from playing baseball a bit too enthusiastic #gokudera hated him so much for like being dumb??? (the goofy ah laugh) but then the two dated even before reborn made a move on tsuna #its very funny but they work it out #i was also thinking if the band ever do solos or do something not as the whole band 8059 will have their own album. itll be great #for genre im not sure?? lets just say alt rock electrojazz???? #no idea but maybe ill make a playlist. maybe #sawada tsunayoshi #reborn #yamamoto takeshi #gokudera hayato #8059 #r27

[dailykugisaki]

Day ninety-five | id in alt

Long time no Nanami💥

#dailykugisaki #jjk #kugisaki nobara #nanami kento #i hate his fuckass tie but like anything for the cool man who cares bad #she likes the fit nanami has but she glares at the tie he has sometimes but it eventually grows onto her like a fucking parasite #also idk how yall sukuna likers do it idk how yall like this man because its so hard for me not to roll my eyes at anything he does #trust me im not biased i roll my eyes at Gojo and co too #i just idk. i feel like ive gone through somebody with a personality like sukunas before and i just want to push him into a black hole #buckets aggression is showing #anyway back to Kugisaki! #she exaggerates the image of nanami a lot but i feel like she'd respect the guy y'know #thats a whole apt teacher dawg #also Nobaras drink...she does like popular shit but i feel like her actual tastes lay with more like refreshing stuff if that makes sense #maybe it could be a little sour #idk she doesn't seem like the weirdo that drinks horrible sweet shit but she would put like an energy drink in that shit #she woll die before she's dehydrated and from experience #sweets dehydrate a bitch #hitting nanami with the melanin beam #i fucking giggled while writing the image description im fucking done for‼️ #Kugisaki would fucking preen at praise from nanami because in her head nanami is probably a massive hardass #yes i like drawing hands

[marshmcore]

I’m in a tf2 head cannon brain rot right now, BUT imagine how FRUSTRATED Scout would be trying to draw Sniper for the first time. I can imagine how frustrated he was trying to draw his STUPID SILLY hat for the first time.

Also in other news, Im loosing my mind (exaggerating) right now bc im trying to draw sniper’s hat, and ITS A PILGRIM HAT I- the proportions of it, why is the brim so short in relation to the tall ass crown. IT JUST SITS THERE LIKE HOW PPL LET A SNAPBACK JUST- AAAAAAAAA!!!

#marsh rambles #tf2 sniper #tf2 scout #im also having a headache from dehydration LEL #and its 3am in canada time #maybe thats why im incompetent in scribbling #his hat is stupid #but its so silly its cute LYK #tf2 brain rot is real #tf2 headcanons #also scouts a proper boy he WEARS the cap #ugghhh #tf2 #team fortress 2

[trans-axolotl]

roommate who went to the ER is doing better, but now third roommate is super sick and might Also have to go to the ER bc they cannot keep anything down either. it just keeps happening this week

#personal #medical #emeto tw #:( this sucks i hate seeing my friends in pain #and it's frustrating bc consistently my roommates are some of the only people who mask. #like my house is wearing masks and got our flu shots and everything #but everyone is getting really ill #we have spent so much time at the ER this week! everyone keeps getting really dangerously dehydrated #at this point im like when are my fourth and fifth roommates also going to get sick 😭it seems like all of us are

[rewrite-canon]

me when sad media piece about romantic relationship: light work no reaction

me when sad media piece about sibling dynamic: oh. okay. its got a little kick.

me when sad media piece about child-parental figure dynamic: LET ME GET UP LET ME GET UP LET ME GET UP ELT MEGET UP ELT ME GET UP ELTMR FJETY UP LEGBR LE FEOT UP

#me when #i just watched aftersun and when i tell you the symptoms that movie gave me were PLAGUE-LIKE #its bcuz i cried so much throughout that my eyes are still swollen (its the morning after) #1. got a headache from how hard i cried and had to sit down #2. passed out right after the film (it was early) #3. i had work earlier and fucked my knee during my shift. it hurt so bad but after the movie my body was so numb i couldnt even feel it #4. dehydration from crying so much #5. tummy ache from crying so much. also felt like throwing up #6. became delirious and started thinking about my DAD DYING 😭 had to be with him for two hours to calm down lmfao #all in all: DONT WATCH AFTERSUN. the worst movie ever i genuinely wanted to die #still five stars tho #but im seeing a pattern in all my fav media. hm #aftersun #everything everywhere all at once #eeaao #tlou #the last of us #lady bird #beautiful boy #fancy dance #circe #michiko and hatchin #the astonishing colour of after #wolf children #the cruel prince #<- im only tagging tcp bcuz jude and madoc’s relationship was honestly the best part abt the series #rewriting

[just-a-girl-with-a-pistol]

Barely made it in time oh lawd

#rain world #rain world art #rain world fanart #slugcat #hunter #looks to the moon #yes i do think hunters rot gets worse with each cycle #until finally hll #also moon is fucking dead #ok im dippin #STAY HYDRATED YOU FROG #even 2% dehydration can cause headaches and lowering of cognitive functions! #so please drink water

[ruhrohherewego]

‘tehehehehe tim drake hasn’t slept in 45 hours and is living off of coffee and vibes’ FUCK YOU these are olympic-level athletes they need SOME base of self-care to function. tim drake, or ANY vigilante cannot fight bad guys severely dehydrated and hallucinating from sleep deprivation. stop romanticizing terrible health habits with the characters who are the least likely to have them!!!!

#i'm so tired of this joke . #idc if ppl like it do you but if i see this shit on my dash one more time i stg #and i get its stupid to expect any kind of realism from a comic-verse that involves people flipping around and fighting but like #i'm really serious about the whole romanticization of horrible health habits thing #like yes this is also tim being mischaracterized and reduced to a boring personality trait but like what else is new #im more concerned about ppl reading this and internalizing ideas like 'its funny to be dehydrated :)' NO IT ISNT DRINK WATER YOU IDIOT CACTU #...anyways #i hate this joke. come up with something funnier about tim drake. like idk about how he's bitchless #i like the wet cat thing abt him #tim drake #dc comics #if you're wondering yes i was triggered by an incorrect quotes post #i'm better than this #im supposed to be having character development

[amrv-5]

water is out AGAIN less than an hour after they said they fixed it it has been on for like 2 hours total of the last 48 this haaaaas to be illegal what the fuuuck

#my bowls and brita filter are down to basically nothing so I fucking. guess I will be buying gallons of water at the store . #so I can you know cook brush my teeth wash my hair do the dishes etc in my own home #and also not die of dehydration. Etc #WILL ask that the cost be deducted from my rent cause this is getting absurd #im trying to remain zen about it because I don’t like letting this sort of stuff ruin my mood #but man. it is coming up on a week of this now I just want a hot shower and the ability to make coffee #the water that DID run for about a 30 min window earlier was a lurid deep yellow so. also not drinking that thanks

[yellow-yarrow]

I don't think this person should be giving anyone anatomy tips

yeah they are

#its not just me right? nobody looks like this? #the character's back is breaking? the tights are thicker than the torso??? #quick tip: never learn anatomy from videos like this. open a book on anatomy for artists instead. do life drawing #only watch videos from people who do realism and not. whatever this is #also learn to draw fat too not just dehydrated body builder bodies #look at any baroque painting and you can see than even thin bodies with muscles dont look like this #i would bet money this person draws p*rn #sorry im more annoyed than usual my stomach is bad and i only ate rice and potatoes in the last 3 days im so hungry im craving violence

[opens-up-4-nobody]

Love your art of Kakashi with no mask. His stupid tan lines bring me joy

I'm obsessed with kakashi's dumbass tanlines

#also idk how to draw realistic stomach muscles? like i make myself uncomfortable everytime i draw someone shirtless lol #bc like. kakashi's gotta b muscular but like i dont want him to look super dehydrated? so like whats a healthy amout of muscule to show? #and then im like. this is stupid ppl draw extremely ripped kakashi all the time and like its fine whatever #whatever. i probably made his arms too big. whatever. im the only one who cares abt this #why did i give him rubber ducky trunks lol #hatake kakashi #umino iruka #uzumaki naruto #naruto #glad u also appreciate kakashis tan lines tho haha