#injurycare

[sushruthhospital]

Taking this fracture from ouch to oh yeah! Consult our Orthopedic expert for the best treatments Contact us today to schedule an appointment 7926605052

#Sushruthospital #InjuryCare #StayCool #ICEtherapy #SwiftRecovery #HealWithICE #JointPainRelief #OrthopedicCare #OrthopedicSpecialists #OrthopedicClinic #OrthopedicExperts

[ishitapbanerjee]

Robotic Hip Surgeon In Mumbai

Struggling with muscle or knee injuries during your workout? Utilize our "Check Injury Prevention Tip" to avoid strains or tears. Regular posture maintenance and proper technique can help safeguard against unnecessary harm. Don't delay, book your consultation with our renowned Orthopedic Specialist in Thane, Mumbai today. Your journey to safer and healthier exercise starts here.

For Additional Details : https://posts.gle/NncBfb

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[firstaid3564]

Learn essential first aid techniques and protocols for sports injuries, ensuring quick and effective care on the field.

#SportsFirstAid #SportsSafety #InjuryCare #SportsEmergency #FirstAidTips #AthleteHealth #SportsInjuryPrevention

[tumeric67]

First aid for sports

Don't get caught off-side, or off guard.

Sport is great. It is social, helps to maintain a healthy weight, is a great stress release, and can provide a genuine sense of accomplishment. There’s nothing more exhilarating than winning a big game against your fiercest rivals no matter what sport that is in and sometimes you have to put your body on the line to secure the win.

Let’s face it, part of playing sports is getting the odd bump or lump, scratch or bruise, particularly when you play the contact ones. When that happens, you might find you need to give yourself a little TLC in the form of some first aid care.

So isn’t it better to be prepared so you can get back out there again as soon as possible! We know the sooner you look after yourself, the sooner you can get back to the game you love. After all, you’re there to play, not watch from the side-lines! And that’s why it’s so important to be prepared with your first aid for sports kit.

How do you know what to include in your First Aid For Sports Kit?

Before we make any recommendations about what to include in a first aid kit, we always as a few questions:

What are the common injuries sustained with the sports you’re participating in? For example, rugby is a collision sport, so injuries such as cuts and strained tendons can occur. This means you’ll want to include plasters, cohesive bandages and ice-packs in your first aid kit. Motorsport on the other hand, can cause burns and bruises, in which case a specialised motorsport kit is ideal.

Will your first aid kit for sports be servicing an individual, a team, or an entire club. If you’re providing first aid for an individual a one person first aid kitwill often be sufficient, but for an entire club you’ll want something a lot more comprehensive.

What first aid equipment can be used to help mitigate the chances of an injury occurring in the first place? Proper warm-ups and stretching are a given, however strapping using porus paper tape or cohesive bandages  can also be a great way to stabilise joints and restrict joint movement. As an added bonus cohesive bandages and strapping tape can also be used to keep your socks up too!

We also recommend asking these questions to ensure you are well prepared before you need to be:

Who are the trained first aiders at the club you’ll be playing at? Regardless of how large or small the club is, they should have at least one trained first aider close by. You need to know this so you know who to approach in the event of an emergency at the club.

How isolated the area you’ll be playing in? It’s a good idea to download an Accident and Emergency app prior to the game so you know where to get help if you need it such as .

Here are some of the items we recommend you consider including in your first aid for sports kit (generally not part of a generic first aid kit):

Ice packs and heat wraps – Ice Packs are ideal for the first 24-48 hours after a bruising injury, while heat wraps are great for sprains and strains and for bruises older than 48 hours

Cohesive bandages – we find these are super versatile and can even be used to keep your socks up!

Strapping tape – useful for when you need to stabilise certain areas of the body

Splints – to keep an injured body part still until medical help can arrive

Antiseptic cream – keep the nasties out, especially if the injury site is likely to be exposed to dirt or other pathogens

Plasters – in our experience you can never have too many plasters when it comes to sportsso while most generic first aid kits include some plasters, they are usually limited to the standard fabric plasters. 

Have fun out there and remember... be prepared

Source- Learn essential first aid techniques and protocols for sports injuries, ensuring quick and effective care on the field.

#SportsFirstAid #SportsSafety #InjuryCare #SportsEmergency #FirstAidTips #AthleteHealth #SportsInjuryPrevention

[orthotv]

♻️✴️‼️‼️‼️LIVE NOW‼️‼️‼️✴️♻️ 🔰 International Trauma webinar 🗓️ Date : Friday ,25th of August 2023 🕑 Timing: 4:30 pm to 4:30 am (IST) 💻 Click here to watch: https://tinyurl.com/OrthoTV-Egyptian-Indian-Trauma • Upper limb trauma • Lower limb trauma • Spine trauma • Pelvic and acetabular trauma • Paediatric trauma •Disastrous cases •* Eminent International Guest speakers from all over the world* 🔳 Moderator 👨‍⚕️ Prof. Mohamed el Ashhab Professor of Orthopedic Surgery Dean of Benha faculty of medicine 🤝 OrthoTV Team: Dr Ashok Shyam, Dr Neeraj Bijlani 📺 Streaming Live on OrthoTV www.orthotvonline.com 👨‍💻 Join OrthoTV - https://linktr.ee/OrthoTV #TraumaWebinar #OrthopedicTrauma #MedicalWebinar #OrthoTV #InternationalSpeakers #OrthopedicsConference #TraumaCare #OrthoEducation #EminentSpeakers #MedicalLearning #OrthopedicSurgery #GlobalMedicine #InjuryCare #OrthopedicUpdates #TraumaTreatment #OrthoLearning #MedicalEvent #SurgicalInsights #OrthopedicCommunity #OrthoExperts

[smart-medical]

If you have had pain for 48 hours or longer, call us. We can help. [phone] https://smartmedical1.com 1 practor logist care

#injury #pain #chiro #neuro #pt #bestchiro1 #chiro1 #chiropractor #neurologist #injurycare

[neetagurnale21-blog]

First Aid Measure For Injured/Fallen Tooth A fallen permanent tooth could be reattached to the gum in some circumstances. provided proper measures are taken preferably within 1 hour.

The fallen tooth has to be replaced in the socket and firm pressure should be applied.

If the tooth is dirty, clean with water or milk and keeps it moist. Get to the dentist as quickly as possible.

#dentistry #dentalhealth #dentalcare #dentalhygenist #oralcare #oralhealth #dentist #toothfairy #teethwhieting #teeth #toothpain #injurycare #Medeaz #toothpaste #FirstAid

[yourskeerthi]

What to do right after your accident!     1st check yourself for any related injuries.     2nd make sure any passengers or children are OK. Tend to them if needed.                 *if any immediate injuries(severe pain, bleeding, swelling, spasms, severe headaches)                                                                  call 911    3rd If you are able to move to the side of the road to keep from being a hazard and it is safe to         to do so... move              4th Turn off your car turning on emergency flasher and wait for police and or ambulance. If anyone is           injured moderately or severely try not to move.    5th If you are able to do so, get or take a pic of other driver's name, license number, car make, write          down location of accident.    6th Have your license, registration and insurance card ready for the police and never admit fault!    7th Document as much as you can:  Police officer's name and badge number.    8th Find out where to get your copy of the accident report.    9th Take as many pics as possible and talk to witnesses(police don't always get it correct)    10th Contact insurance and obtain a claim number.    11th If you do not go to the Hospital, come directly to Injury Care Chiropractic and be          checked for any injuries. If you need Hospital care then we will be glad to send you          to a Hospital or for further testing.  Know more here: https://www.injurycarechiropractic.com/

#emergency #accident #injurycare

[innerstillnesspa]

Did you know there are often youth here at the Studio? This weekend I was able to assist one young lady with recent whiplash as she prepared for competitions and my own daughter was experiencing hip pain during warm up which we were able to alleviate with stretched and gentle pressure points. Dance on, ladies! All the very best to the competitors at yesterday’s Cumberland competition and the dancers today at the Victoria Highland Games! #victoriahighlandgames #cumberlandbc #highlanddance #shiatsutherapy #injurycare https://www.instagram.com/p/BxpuBe6nd_O/?igshid=lgfs94cdh5d8

#victoriahighlandgames #cumberlandbc #highlanddance #shiatsutherapy #injurycare

[teleurgecarencr-blog]

Injury Care

Injury Care:Accidents-Firefighter/Police Officer lod injuries nursing home negligence-wrongful death-palyground negligence-dangerous products-snow and ice falls

#injurycare #doctors #dentists #welness #fitness

[bryantminqi]

RepostBy @axisphysiotherapy: "What to do after you sustained injury? #axisphysiotherapy #howtolift #loadlifting #physiotherapist #strength #physio #backsafety #sportsphysio #safetytips #injurycare #liftingtechnique #rice #physiotherapy #backpain #spine #spinehealth #Malaysia #Malaysianig #malaysiaig #business #entrepreneur #preventinjury" (via #WhizRepost @AppsKottage) (at Empire Shopping Gallery)

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[tumeric67]

Learn essential first aid techniques and protocols for sports injuries, ensuring quick and effective care on the field.

#SportsFirstAid #SportsSafety #InjuryCare #SportsEmergency #FirstAidTips #AthleteHealth #SportsInjuryPrevention

[smart-medical]

We have been here for you since 1988. Call us at [phone] or go to https://smartmedical1.com Best injury care clinics in Maryland and DC

#maryland #dc #injurycare #restorative #functional #concussion #tbi