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#inner harmony
namitha · 2 months
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When you are at peace with yourself, like your mind is a calm sea under a clear sky, you feel a sense of tranquility and contentment that radiates from within. In this state, there's no need to seek validation or approval from others, as you are secure in your own worth and confident in your decisions. You find joy in the simple moments of life and are able to appreciate the beauty of the world around you without any distractions. It's a state of inner harmony where your thoughts are clear, your heart is light, and you are fully present in the present moment.
//Monday/12/February//
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conscious-pisces · 6 months
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“As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.”
—Vincent Van Gogh
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Inner Peace is a Journey, Not a Destination
Walk the path of self-awareness and mindfulness, recognizing that inner peace is a continuous, evolving experience. 🌻
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random-xpressions · 1 year
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You haven't truly experienced the pain of loneliness if you haven't been surrounded by crowds with whom you couldn't resonate even to the least. As time drifts, you'll redefine these words, for loneliness is not to be left alone without any, it is that disgusting moment of getting stuck with someone who can't hear your inner song, let alone dance to it along with you...
Random Xpressions
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harmonyhealinghub · 6 months
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Ho'oponopono: The Ancient Hawaiian Healing Practice for Inner Harmony
Shaina Tranquilino
November 3, 2023
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In today's fast-paced world, it is easy to get caught up in the chaos and stress of our daily lives. We often find ourselves overwhelmed by negative emotions, past traumas, and relationships that need healing. However, amidst this turmoil, an ancient Hawaiian practice called Ho'oponopono offers us a powerful method to restore balance and harmony within ourselves and our relationships. What is Ho'oponopono? Ho'oponopono (pronounced HO-oh-pono-pono) is a traditional Hawaiian practice that means "to make right" or "to rectify an error." It is deeply rooted in the belief that everything in the universe is interconnected and that we are responsible for our own experiences – not only individually but also collectively. At its core, Ho'oponopono aims to heal and cleanse any disharmony within oneself while promoting forgiveness, reconciliation, and restoration of relationships with others. How does it work? According to the teachings of Ho'oponopono, everything we experience originates from within ourselves. By taking responsibility for our thoughts, actions, and reactions towards events and people around us, we can begin to heal from deep-seated wounds. This practice shifts the focus away from blaming others or external circumstances and directs it inwardly towards self-reflection. The Four Key Phrases of Ho'oponopono: 1. I'm sorry (Kala) Admitting mistakes or acknowledging one's contribution to a problem is crucial in initiating the process of healing through Ho'oponopono. Saying "I'm sorry" doesn't necessarily mean you have done something wrong; rather, it signifies your willingness to take responsibility for creating harmony. 2. Please forgive me (Makala) Asking for forgiveness demonstrates humility and vulnerability. By recognizing our own shortcomings and seeking forgiveness, we open the door for healing and transformation. 3. Thank you (Mahalo) Expressing gratitude is a powerful tool in Ho'oponopono as it helps us shift our focus from negativity to appreciation. Gratitude allows us to find blessings even in challenging situations, fostering inner peace and harmony. 4. I love you (Aloha) Love is the ultimate healer in Ho'oponopono. By sincerely offering love to ourselves and others involved in a conflict or challenge, we release negative energy and invite compassion, empathy, and understanding into our lives. How to Practice Ho'oponopono: 1. Find a quiet space: Set aside some time where you can be alone without distractions. 2. Reflect on the issue: Identify an area of your life that needs healing or a relationship that requires reconciliation. 3. Repeat the four key phrases: While focusing on the issue at hand, repeat each phrase – "I'm sorry, please forgive me, thank you, I love you" – either silently or out loud. Allow yourself to feel the emotions associated with these words. 4. Visualize healing: Imagine the situation being transformed into one of perfect harmony and wellbeing. See all parties involved releasing any negative feelings and embracing forgiveness. 5. Repeat regularly: Make Ho'oponopono a regular practice, allowing it to become an integral part of your daily routine. Regularly revisiting this process will strengthen your ability to heal deep-seated wounds and maintain healthy relationships. Ho'oponopono offers us a profound opportunity for personal growth, emotional healing, and restoration of relationships within ourselves and with others. By taking responsibility for our experiences through humble acknowledgment, sincere apologies, gratitude, and heartfelt love, we can foster inner harmony while creating positive ripples in the world around us. Remember that change takes time; practicing Ho'oponopono consistently will gradually transform your mindset, allowing you to embrace forgiveness, compassion, and love more readily. Embrace the power of Ho'oponopono and discover its transformative potential within yourself and in the relationships that matter most to you.
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wickedzeevyln · 25 days
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The Gift of Inner Peace
For the mighty tree of peace is deeply rooted within. Your thoughts seek the soothing sound away from the troubled world, for a time. Let the water stream in your mind’s galaxy dance like a whispered melody through the tranquil air. Each drop cascades in harmony, a soft percussion that lulls the senses into a state of peaceful serenity. The rhythmic flow creates a symphony of nature, a seamless…
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thisisgraeme · 1 month
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Embracing Balance and Resilience: Uniting Stoic Philosophy and Te Whare Tapa Whā for Holistic Well-Being
Stoic Philosophy and Te Whare Tapa Whā: Ancient Paths to Modern Resilience Stoicism, an ancient philosophy birthed in Greece and refined in Rome, teaches mastery over one’s emotions through wisdom, courage, justice, and temperance. It advocates for clear, unbiased thinking and understanding the universal reason (logos), emphasising the importance of distinguishing what is within our control from…
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syntonylife · 1 month
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Harmony: Finding Harmony in Life and Entering the Vortex of Attraction
The name of my blog, ‘Sintonia’, is more than just a simple choice: it’s a representation of what I believe to be essential for everyone’s well-being. Harmony evokes universal vibrations, music, and connection with our surrounding environment. It’s like tuning into a radio station: we have to find the right frequency, seeking harmony with our world. Yet, despite its importance, I notice a…
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nimixo · 1 month
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Unlock Inner Peace: Embracing the Now with Mindfulness
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it. -Sylvia Boorstein
Mindfulness, as Sylvia Boorstein says, means being present and accepting of what's happening now, good or bad. It's not about making things complicated; it's just about being open to the present without judging it. 
We can find peace and balance in life by embracing each moment the way it is without pushing or holding on anything. Let's practice mindfulness, living in the moment with acceptance and awareness, to lead happier and calmer lives.
Empowering Tip: Take a break, practice deep breathing, observe yourself and your surrounding and in moments you will be at ease.
#liveinthemoment #EmbraceTheNow #InnerHarmony #MindfulLiving #mindfulness #Nimixo #motivationalquotes #MotivationBlowByBlow #motivationmonday
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egoschwank · 3 months
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al things considered — when i post my masterpiece #1265
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first posted in facebook february 4, 2024
utagawa hiroshige -- "wind blown grass across the moon" (ca. 1850s)
"a japanese artist grasps form always by reaching underneath for its geometry. no matter how informal, vague, evanescent, the subject he is treating may seem to be, he recognizes and acknowledges geometry is its aesthetic skeleton; that is to say—not its structural skeleton alone but—by virtue of what we have termed the symbolic spell-power—it is also the suggestive soul of his work" … frank lloyd wright
"i leave my brush in the east, and set forth on my journey. i shall see the famous places in the western land" … utagawa hiroshige
"the first and supreme principle of japanese esthetics consists in a stringent simplification by elimination of the insignificant and the consequent emphasis on reality…always we find the one line, the one arrangement that will exactly serve…that inner harmony which penetrates the outward form and is its determining character…." … frank lloyd wright
"hi gramps" … al janik
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livingwellnessblog · 6 months
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There Are No Circumstances!
Are you manifesting your desires? Are your circumstances showing up oppisite? If you are trying to overcome challenges, or struggling to ignore circumstances, here are two core principles to remember: Awareness of Being: Hold onto God Above AllYour awareness of being—the essence of your existence—is tied to holding onto God above all. Embrace the understanding of “I am that I am,” emphasizing…
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namitha · 9 months
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I resonate with Osho's perspective that whether someone loves or hates you, it is their own concern to deal with. Understanding your true self allows you to stay in harmony with your being, and nobody can disrupt your inner balance. Whether someone loves or hates you, it doesn't affect your inner state. This state of being is referred to as mastery or crystallization, where you become free from external impressions and influences.
//Friday 4th August//
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conscious-pisces · 6 months
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“You do indeed have a past, but not now! And, yes, you have a future, but not now! You can consume your now with thoughts of 'then' and 'maybe,' but that will keep you from the inner peace you could experience.”
—Wayne Dyer
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fatherowlcoaching · 7 months
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Taking our Time in Life to Connect with People
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originalrudraksha07 · 7 months
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can students wear 4 mukhi Rudraksha Original
Yes, students can wear the 4 Mukhi Rudraksha. This sacred bead is believed to enhance concentration, improve focus, and boost creativity, making it a beneficial choice for students seeking academic success and mental clarity. It can help students harness their intellectual potential and navigate the challenges of their educational journey.
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hsmagazine254 · 8 months
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How To Get Rid Of Negative Energy (Part 5) - Positive Reflection Of The Week
Connecting With The Divine: The Power Of Prayer & Meditation For Energy Clearing SPIRIT-BASED TECHNIQUES Prayer—or communion with a deity or whatever you imagine the Divine to be—can be a simple and direct way of dealing with negative energy. You can pray to your concept of the Divine in the same way you ask a tree to take unwanted energy from me and return it to the earth to be redistributed…
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