More than the transformation itself, the journey and commitment to self-discipline and believing in the best possible version of yourself is a greater accomplishment.

No matter what just don’t doubt yourself. #ttillInspires #inspire #inspiration #inspirational #motivation #motivate #motivational #igers #igdaily #instalike #instagood #instafollow #positivevibes #positivity #happiness #success #morningmotivation #follow #followme #growth #perspective #passion #purpose #communication #expression #vulnerability #community #goodmorning #wordsofwisdom #eachoneteachone
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A lua é uma companhia leal. Ela nunca nos deixa. Ela está sempre ali, nos observando, inabalável, conhecendo-nos em nossos momentos iluminados e obscuros, mudando sempre como nós mudamos. A cada dia é uma versão diferente de si mesma. Às vezes fraca e pálida, às vezes forte e cheia de luz. A lua entende o que significa ser humano. Incerta. Sozinha. Cravejada de imperfeições.
— Tahereh Mafi
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Os incontáveis encantos da lua têm sido inspiração para os povos desde tempos remotos. Sua personificação na forma de diversas divindades confirma a sua importância na vida dos antigos. Presente em rituais, sua observação levou a compreensão dos tempos, estações, plantio e caça, padrões da maré, ciclos humanos e natureza como um todo, o que permitiu à humanidade seu processo de civilização.
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Fotografia: Lua quase cheia em noite fria da Vila de Paranapiacapa, Santo André-SP. Foto em 60x tirada em Julho/2015 pela equipe Kaxamana. As cores foram obtidas por meio de saturação da imagem.

50 Ideas to Inspire Your Husband | FamilyLife®

50 Ideas to Inspire Your Husband | FamilyLife®

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4 sticks, sculpture 2021 ( @ yves.lappert )

“Quiet people have the loudest minds.”
― Stephen King

Photo Credit: Klae McGuiness. #InspireEvolve #InspireEvolve.com #InspireEvolve_com #Motivation #inspiration #inspire #InspirationalQuotesAndSayings #inspirationalquotes
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We all have that one teacher we connect with. Imagine we connected with all our teachers in the same way!

An Unknown told me a joke,
I laughed to tears. She told me the same joke again and I laughed but not as hard. She kept repeating the joke and I stopped laughing.

She said, “if you can’t laugh at the same joke over and over again, why do you keep crying over people who hurt you over and over again? ”

- NicK 21-Jan-2021 12:28 PM

Betalains are phytonutrients responsible for giving beets their color and ability to provide antioxidant, anti-inflammatory, and detoxification support!

“Your existence is not here to be purposeful to others, but to gain the fulfillment of oneself without interfering of the purpose of others. Live, and allow to live. One flower lives and grows into the color and size its meant to without congesting the root system of another because of its variation. Bloom how you shall, and others shall do the same.”

Mandy Panic

Foto: Dália Pompom… pequenos mundos, uma expressão da Geometria Sagrada na primavera.

A Geometria Sagrada se refere ao significado sagrado de certas formas e proporções geométricas e é atribuída à arquitetura divina de todo o universo.
Empregada no desenho e construção de estruturas religiosas de vários povos como templos e altares, além de presente em vários símbolos que expressam a filosofia e crença.

O conceito de Geometria Sagrada, do ponto de vista humano, é o reconhecimento dos povos antigos a respeito da perfeição da natureza e de que ainda temos muito a aprender com ela.

When I was 17, I lived in a foreign country where I knew no one at all. Many people told me it was so stupid and even told me I might die. I was scared, lonely and constantly afraid of what might happen. For the first few months I was so hard on myself, constantly thinking I had made a huge mistake and worse yet, that I WAS a mistake. I held on. Today I’m here. I have several amazing but tough experiences under my belt but I continue to survive. I know that if I am capable of this then YOU are absolutely capable. I believe in you. And if you need to hear it, please reach out. Because if you are low, I’ve been where you are (and I still get there sometimes!) but I am holding space and I am happy to help you along.

Quality of life is often what I think about when I think of health. I’ve never been worried about living until I’m 90, but the years I do have I want to enjoy running and dancing, stretching, twirling, riding, hiking, swimming; and when we don’t exercise our bodies and keep our muscles in good condition, not to mention being mindful about what we put into our bodies, that quality of life is going to decline rather quickly.