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#it helps to study
nagararts · 9 months
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Here's some notes on some of the upper body muscles so you, artist, don't need to look them up
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They are not medically accurate, just enough for artists to know the necessary muscles and how they work together
I 100% recommend doing the last exercise I did to be able to actually place the muscles
Here are my notes on the lower body muscles
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gailynovelry · 1 year
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You know those aesthetic image posts that float around tumblr? I'm . . . starting to see a lot on my dash that are obviously ai-generated. Are non-artists having trouble telling the difference between AI images and real photos, or are people starting to stop care about the stolen art that gets fed into those programs?
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wizard0rbs · 2 months
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when the academic article is so good it has you giggling and kicking your feet
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puppyeared · 3 months
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these two are so interesting to me
characters belong to @canisalbus
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theambitiouswoman · 7 months
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40 Tips For Becoming More Disciplined 📌💡🚀📝
Know what you want to achieve soon and in the future. This helps you know where to go and stay motivated.
Do the most important things first to save time and energy.
Have a daily plan that includes work, rest, exercise, and learning.
Make big tasks smaller so they're not scary, and you can see progress.
Use methods like the Pomodoro Technique (working for a while, then resting) or blocking time to get more done.
Notice when you're avoiding work and make yourself start.
Control yourself from getting distracted or doing things just for fun.
Say no politely when you can't do more things without getting stressed.
Stay healthy by eating well, exercising, and sleeping enough.
Keep learning by reading, taking classes, or trying new things.
Check how you're doing with your goals and change plans if needed.
Tell a friend or mentor your goals so they can help you stay on track.
Keep your spaces tidy to help you focus better.
Learning discipline takes time, and it's okay if things don't go perfectly.
Think good thoughts about yourself instead of bad ones.
Imagine doing well to get motivated.
Mistakes are chances to learn, not reasons to give up.
Be happy about even small successes to stay positive.
Listen to advice from others to get better.
Be ready to change your plans but keep your main goals.
Try mindfulness to concentrate, be calm, and know yourself better.
Write about your progress and plans in a journal.
Turn off things like social media when you work or study.
Think about things you're thankful for to stay happy.
Do quick tasks right away instead of waiting.
Spend time with people who help you and make you want to be better.
Let others do tasks that you don't need to do, so you can focus.
Get better at handling problems without giving up.
Picture doing well to stay motivated.
Drink water to think clearly and stay healthy.
Have a special place to work or study to help you focus.
Wait for bigger rewards instead of quick ones.
Keep things simple, both around you and in your mind, so you can concentrate.
Listen to advice without feeling bad about yourself.
Use apps and tools to manage your tasks and time.
Reading helps you learn and think better.
Decide what's good enough for you and stick to it.
Believe you can get smarter and better with practice.
Do creative things to stay imaginative and interested.
Listen carefully to others to be better at talking and understanding.
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liones-s · 4 days
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one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become
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tanblaque · 1 year
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ireonic · 2 months
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Me: how do I study as a neurodivergent person?
Google: how to help your autistic child study
Me: how to study as an autistic adult/teen
Google: teachers guide to how to deal with autistic children
Me: how do I study as an autistic teen/adult
Google: study tips for autistic people(-written by this allistic man that will talk about autistic people like they're zoo animals)
Me: how to study as a neurodivergent adult, tips from neurodivergent person to neurodivergent students, on how to study independently as an autistic person, no reliant support needed
Google: high functioning autism and school
Me: fuck just. How do I focus during this test that I'm in rn as an AuDHD person
Google: ok, so, to focus on this thing that you currently are doing and need to get done TODAY; weeks before the test you'll need to eat healthy and exercise, meditate, study, set timers, take breaks, drink water, sleep, find the secrets to a happy life, adopt five children, sacrifice a goat, take short showers, brush your teeth
Executive dysfunction:
My fucking deadline:
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poorly-drawn-mdzs · 10 days
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Swapping tips on how to be a bestie in the bath.
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I have acquired several dusty tomes (books) from the ancient archives (college library) with which to perform evils (research paper writing).
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c2universe · 2 months
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So Ferrari gave us the full version of that famous “Carlos can u help me with the bracelet?” video last week and i guess no one noticed cause no one is using their app.
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111angelstheme111 · 6 months
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obsob · 1 year
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autism 2 autism communication
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hsinnii · 6 months
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accommodations i’ve had approved as an autistic college student
helloooo today i finally had a meeting with the disability office and have accommodations after 2 years of being in college without them. im autistic and have cptsd/dissociative issues and had a hard time finding what was even available to me to request for accommodations so i wanted to make a list to help anyone else who might be having trouble.
• Priority registration
i get to register for classes earlier each term to make sure i can create schedules that’ll work for my routine
• Extended time on assignments
self explanatory i think? was also offered extended time on tests or a separate room to take them but testing isnt where i struggle
• Flexible attendance
as long as i email beforehand i dont have to stick as strictly to professors attendance policies
• Alternative formats
if i buy a physical textbook i can request the ebook/pdf/audiobook for free to have multiple methods of studying depending on what works for me on a given day
• Note taking
allowed to audio record class and send to a service called messenger pigeon who will give me a transcript of the class and professional notes based on it
• Access to lecture notes
able to access professors lecture notes prior to class/instruction
• Devices
allowed to have phone/ipad/laptop for social buffering and notes in classes that may have policies against electronics
• Flexible participation
no cold calling, option to work alone for group projects/assignments, not required to present in front of class
if anyone has any questions lmk these are just what i have been able to get at my school so far! hope it helps
edit: this is blowing up so fellow autistics, students, language nerds, etc pls be my mutual i want friends lol my dms are also open any time !!
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poemsfor-her · 6 months
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I WANT TO WIN AND I AM GOING TO WIN.
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theambitiouswoman · 7 months
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15 Productivity Hacks 💻💭📝💡
Use the Pomodoro Method. Work in focused intervals (typically 25 minutes) followed by a short break. This helps you maintain high levels of focus and gives regular breaks to rest.
If a something takes less than two minutes, do it immediately.
Schedule specific blocks of time for specific activities. This helps in dedicating focus to one task at a time.
Group similar tasks together and tackle them in one go. For example, respond to all emails at once rather than sporadically throughout the day.
Contrary to popular belief, multitasking can reduce productivity. Focus on one task at a time for better efficiency.
Use apps and tools like Trello, Asana, or Notion to manage tasks and projects.
Use the Eisenhower Box or the ABCD method to categorize tasks based on their urgency and importance.
Keep your workspace tidy. A clean workspace can enhance focus and reduce distractions.
Even if one doesn’t exist, setting a deadline can create a sense of urgency.
Large tasks can be overwhelming. Break them into smaller steps to make them more manageable.
Aim for excellence, not perfection. Sometimes waiting for something to be perfect can lead to procrastination.
If someone else can do a task, delegate it. This allows you to focus on tasks that only you can do.
Working for long hours without a break can lead to burnout. Short, regular breaks can help maintain high levels of focus.
Use apps to play background music/noise that enhances concentration or block all notifications to prevent you from checking your phone.
At the end of the week, review what you’ve accomplished and what needs to be adjusted for the coming days.
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