one important thing that Must be understood about interpersonal relationships is that you have to stop interacting with people who love you like they’re one slip-up away from leaving you. you have to trust that the ppl you love mean what they say. you have to believe that when they say “this hurt my feelings,” that they’re also saying, “can you please love me this other way next time?” and you have to wrap your head around the fact that even if you don’t understand Why someone loves you, you can accept that that they do. true, honest, & open love does not function like hp in a video game !!!!!!
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
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there's something deeply gutting about being a writer right now. watching studio execs brag about starving people like you out of your very house just to not pay you anything above the pennies you currently make. watching some people cheer over AO3 being targeted for a DDOS attack. the complete lack of profitability of writing commissions or writing in general in transformative spaces, especially in contrast to fanart. the pivot of so many social media platforms to be video and image based near-exclusively.
I don't know. it just makes me sad to know that the hobby that kept me alive while growing up homeschooled with dial-up internet and local antenna TV... is only ever gonna be a side job with minimal engagement. I know this site is good about supporting libraries and the concept of books but, do me a favor? Reach out to a writer friend you know. Leave a comment on your last five read stories on your favorite website.
Tell us you care.
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(random s5 finale musings) tbh I don't think Marinette chose to keep The Secrets™ from Adrien because Gabriel asked her to. I feel like Marinette keeping secrets like that is so consistent with her character; she hates giving people bad news, she hates rocking the boat, she hates upsetting people, she always chooses to keep any 'controversial' information to herself for as long as she can get away with (examples: bubbler scarf, telling Queen Bee she was benched, confessing to Adrien, warning Chat Noir about Scarabella or Rena Furtive, never told Chat Noir about Chat Blanc, etc) that I just totally believe she would've done it either way. She was even already having nightmares about Adrien hating her for finding out she defeated his father, so I feel like Gabriel's request was moreso giving her a go-ahead than it was a primary deciding factor, yknow?
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there he is......the man of the house
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in recent years, there's been a push in therapeutic circles to shift the language from "attention-seeking" to "connection-seeking" behavior.
i was an attention-seeker. i was the textbook example of an attention-seeker. i was a troublemaker. i would self-harm. i destroyed my own relationships. i was uncontrolled, dramatic, sensitive. i took everything personally. i had "nothing" to be depressed "about," but made a big show of how sad i was nonetheless. i was really unsafe about myself in a lot of ways.
the strange thing about that is: it meant others could ignore me. the prevailing wisdom behind knowing something is "attention seeking" is to say: well, since you want it that bad, you're not getting any. it meant i was lower-on-the-list of concern. it meant an eye-roll.
the belief was that: since i was obviously doing these things on purpose, it would be bad behavioral training if i was "rewarded" for it. it would "teach me" that i simply had to make enough fuss, and i'd finally get all that missing attention and love. no, it was better to ignore that stuff.
i was suffering. and it felt like - oh, it doesn't matter how loudly i am in pain, nobody gives a shit about if i'm living or dying.
awhile ago, i went through my journals from that time. a lot of them read the same thing. in them, i am convinced i am invisible. that nobody wants to hear me, to see me. that i could die or vanish and nobody would even notice. i didn't even want attention - not really - because it was always dismissive, mocking. nothing i ever did would be good enough to get someone to actually-worry about me.
that's a terrifying thing for me to read as an adult. that is a child who fully has no problem committing. that is a child who has no concept of feeling loved. the most basic human instinct is missing from her life.
i needed help. i didn't know how to ask for it. i was a kid. i was a kid in a bad home, and whenever i thought things couldn't get worse there - they almost always did.
and the ways i showed that - the ways i tried to deal with that - they made others dismiss me. i wasn't suffering prettily. after all, if i was really in trouble, why wouldn't i just march into the first counselor's office and ask someone to help me? i had the opportunities, right? what did i think would happen, exactly? that someone would finally stand up and do something? who even wants that kind of responsibility?
i heard connection-seeking for the first time about three months ago. my therapist mentioned it when we were talking about my history. it rang some kind of horrible bell, deep inside me. i don't know what she said in the rest of her sentence. i just started... crying.
"oh no", i said to her. "i think i just realized: i have no idea how to forgive them for minimizing the ways i was hurting."
how many other kids, though. how many other kids were out there drowning, snatching around for a lifevest, some kind of rope - how many were straight-up ignored.
how many of those kids aren't gonna get old.
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you know what’s absolutely terrifying???? having to cut a baby’s nails………
Katsuki has to cut your baby’s fingernails when he discovers a tiny little scratch by her eye one morning. it’s barely there, a small thing, but it’s there, marring her little face nonetheless. he frowns at her when he holds her the next morning, her dreamy eyes alert and blinking up at him, she smiles.
“Now I gotta cut yer claws down,” he mutters to her, voice quiet as to not wake your sleeping form in the bedroom. he pads throughout the house with her chubby face resting on his shoulder, her gums gnawing at his bare skin, but he doesn’t seem to mind it.
he finds himself in a conundrum though, once he realizes just how fucking—how sharp the damn clippers are. they’re tiny, lavender in color, but they’re meant to cut though the nail with such precision. and yes, he’s a pro hero, has had to adopt the title of EMT, firefighter, emergency surgeon a few times in his life when need be.
but…those people weren’t his baby girl. they weren’t this tiny and precious, and they never looked up at him with a face so similar to his, it makes his heart squeeze tight in his chest. he frowns at her again, even deeper, and this makes her hiccup a little giggle, gummy smile spreading wide.
“You’re only gonna wear mittens from here on out,” he grumbles after a while, finally daring to pick up a tiny hand that she instantly curls around his thick finger. it’s the cutest image, he thinks to himself, but he catches sight of the jagged nail, the culprit. his heart squeezes even tighter though, when he realizes that he can’t protect her from every hurt in the world, even if the hurt comes from her own hands. and the realization is an aching one, but he tells himself that he, at least, can patch her up.
you walk in minutes later, find Bakugou curled over your daughter in the rocking chair he built for her room. his tongue pokes from the corner of his mouth in concentration, his eyebrows furrowed. your daughter babbles to him the whole time, her sweet voice cooing the softest little noises that he responds back to.
“I know, I know,” he mumbles to her. “Ya don’t like baths, and don’t like your nails cut, either. What other shit do you hate, huh?” he asks, and she seemingly responds with a long, sighed out coo. it makes him smile, despite the way his hands slightly shake when he cuts the next nail. he’s terrified, of somehow hurting her even more, of cutting too close, of scratching her. but he treks on, and kisses her fat little fingers every time he clips another nail.
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cw: implied sexual trauma, panic attack, intimacy struggles
You don’t notice it happening until it’s buzzing under your skin. Loud and unavoidable, the only thing you can pay attention to is the irregular flutter of your heart and the way it seems that all the air has been vacuumed from the room—
“Hey.”
You blink, and Katsuki is no longer above you. He’s not touching you at all—you turn your head to find him next to you, propped up on an elbow and only worried.
“Too much?”
The panic flares at the question, because what if this is the last time? What if he’s tired of this?
Your exhale is shaky—your laugh is forced and sounds out of place. “No, it was fine, I just—“
“Oi—“ he says, gently, “tell me the truth.”
The truth burns your eyes and keeps them on the ceiling, away from his. You nod, helpless and resigned to whatever comes next.
“What’s goin’ on in your head?”
You feel the tears spill over before you can catch them. You swipe them away with the back of your wrist. It’s still numb. “I’m just sorry. I didn’t mean to ruin it.”
He grunts a little in acknowledgment—a displeased, ugly sound—and then there’s movement that finally draws your eyes to him. You watch him cover himself with your duvet—all the way up to his chin.
“S’it okay if I hold you?”
He reaches for you and you let him pull you in. His hands stay above your shoulders and pointedly avoid your neck—cradling your head, letting you hide in the curve of his throat. His pulse is steady and constant against your forehead—or you imagine it would be, if it wasn’t muted by the fabric.
“Nothin’ is ruined,” he murmurs against your hairline, “s’my job to keep you safe.”
Your chest shudders against the cushion of the blanket and you feel a little guilty about crying all over it but Katsuki keeps you there, tethered to him. The ringing in your ears subsides, just a little. Just enough to hear the panic in your own voice.
“I promise I want it. I don’t know what’s wrong with me, I’m sorry—“
“Hey, hey,” he shushes you, careful not to tighten his arms around your shoulders. “Nothin’ to be sorry for. S’too much today—that’s all.”
It’s quiet, then, save for your sniffling. He keeps his mouth pressed to your hair, and his arms wrapped around you. There is a noticeable absence of his fingertips tracing along your skin—you don’t feel them there at all, and it’s on purpose. He’s considerate and it makes you anxious.
“Can hear you thinkin’.”
“I just—“ you inhale, trying to be brave, “I don’t want you to leave. I know I can’t—give you this—“
“Oi,” he gruffs, a little sharply, “I don’t give a shit about that. M’not a barbarian.”
You feel the expansion of his lungs as he draws in a slow exhale, and lets it out against the crown of your head. “Don’t think so little of me,” he murmurs, tone laced with hurt.
“You’re right,” you whisper, because he is, “I love you.”
“Love you.” He kisses it into your skin, soft and barely there. “Always will.”
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Thank you. I'm sorry.
[First] Prev <–-> Next
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there's something i need to say and yall can boo me for it but deep in my heart i'll always know i'm correct: crowley already forgave aziraphale. like already would take him back at one flutter of his eyelashes. that's all.
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I feel a deep sense of anger and grief for Palestine. I’m angry at God, at the world powers donating to those who are killing civilians, angry at people looking away and encouraging you to worry about yourself when people can’t even walk down their streets without being attacked. I’m angry that my friend donated, only for it to be stolen and taken by the soldiers abusing Palestine. I’m angry that I can’t do much of anything but tell you to at least CARE about the people being bombed and slaughtered. Please, if you can’t do anything please just CARE about these people and listen to their stories. Hold them in your hearts at the very least. Don’t pretend they don’t exist or just brush it off as “its been going on for centuries, there’s no point in stopping it.” I want to do more, I want to make people care and love those who need it, rather than continue spreading anger and hate.
These are real people I’ve drawn. Keep the people of Palestine in your heart at the very least please.
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the unspoken broflovski family curse
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WHAT WE DO IN THE SHADOWS 5.08
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does anyone else get so upset when you think about all the things that happened to your f/o... all the things they went through? all the things they haven't healed from? the pain that they may still be enduring? how you can do your best to help them but you can't protect them from everything. so you just love them the ways they needed before, how they deserved. and you see them happy because they finally accept, at least in some ways, that they do deserve it. they deserve love like all beings do
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