#it's okay to not be okay

[aneacc]

It's OK 😌 ❤️

I experimented a little bit with brighter colors, and my intentions are to create stickers with these designs, so 🤞 that everything goes to plan. ----- Experimentando un poco con colores más saturados, y mis intenciones es crear pegatinas con estos diseños, por lo que 🤞 para que salgan los planes.

#self care #it's ok #it's okay #it's okay to not be okay #take care of yourself #healing #aneacc #my art #illustration #illustrations #artists on tumblr #procreate #motivation

[thepeacefulgarden]

#you are not a burden #you are not too much #you matter #you are enough #you are worthy #you are not a failure #you are not your past #you are not your mistakes #you are not what happened to you #your feelings are valid #your pain is valid #your trauma is valid #spoons #chronic illness #self compassion #mental health #healing #grief #trauma #recovery #it's okay to not be okay #don't give up #the world is a better place with you in it #the world is a better place because of you

[enii]

Not at my best, but still trying my hardest💕

#illustration #artists on tumblr #cute #artoftheday #digital illustration #wholesome #cat illustration #artist #trying my hardest #still trying #trying my best #sweet art #little ghost #ghost #relatable #virtual hugs #art #cute art #relatable illustration #so proud of you for trying #not alone #we will be okay #it's okay if all you did is exist today #it's okay to not be okay #mental health awareness #sweet #procreate #grocery store #little ghost is trying it's hardest #relatable art

[christinaroseandrews]

To those of you feeling like all of your internet friends are screaming at you, you are not alone. It’s a bit of a clusterfuck right now, and the future looks very bleak considering the Supreme Court. It can be very easy to slip into despair. Don’t. While some people are trying to offer help, it can feel like your dashboard/feed/whatever is one huge trauma conga line. And it is. There’s a lot of people who don’t know what to do, so they’re reblogging everything that they feel is helpful all at once, while others are venting very legitimate frustrations and fears. But it can all be so very overwhelming being on the receiving end of it.

So do your best not to get overwhelmed. Step away. Take a break. Skip posts. I’m here to tell you, you can mute or unfollow people. You can set up filters. Do what you need to do in order to preserve your mental health so that you can function for the long haul.

Because it will be a long haul. A lot of posts are going to play up urgency. But take a minute, an hour, even a few days to shore up your mental health shields. You don’t have to do everything now. And it’s important to not get so overwhelmed that you end up doing nothing. Because doing nothing is what got us here.

Remember that some people have different responses to trauma. Some fight, some freeze, and some flee. All are valid and all need to do different things.

There are lots of resources if you are looking to fight... you don’t need a list from me. Your dash/feed is probably full of helpful lists. And there’s always googling if for some miraculous reason it isn’t.

If you are frozen, step away for today. The problem will still exist tomorrow. If you feel stuck tomorrow and don’t know what to do, make a list of 3-10 options suggested by all of the reblogs/retweets/etc. and assign them a number. Then go to Random.org and randomize what ONE thing you will do. If you really hate it, you know that isn’t a viable option for you. Keep doing that until you find ONE thing that you can do.

If you need to flee, flee. Take the time you need to get your bearings. Then, when you feel safer, find ONE thing to do that you feel safe doing.

This is a battle that is going to be won in inches. And I’m going to tell you that if all of your troops are suffering from mental burnout/despair, then the other side will continue to win.

And that’s the last thing we want or need.

Okay... TL:DR over

Have a picture of Goose looking cute:

#self care #take care of yourself #it's tough out there #it's easy to become overwhelmed #while I try not to police what people share on their blogs #I will advise people to curate their own dashboard #there's a lot of scared and angry people right now #and their feelings are valid #but so are yours #it's okay to not be okay #it's okay to need time to process #take that time #do what you can #when you can

[dramashii]

KIM SOO HYUN in Dramas

Dream High (2011) | Moon Embracing the Sun (2012) | You Who Came From the Stars (2013) | The Producers (2015) | It's Okay to Not Be Okay (2020) | One Ordinary Day (2021) | Queen of Tears (2024)

#my one and only #dailyasiandramas #asiandramasource #kdramadaily #kdramasource #kdramaedit #kdrama #kim soo hyun #dream high #moon embracing the sun #you who came from the stars #the producers #it's okay to not be okay #one ordinary day #queen of tears #*edits #some things never change #handsome as ever #getting rid of the full bangs was a game changer #highest paid actor for a reason!!!

[beesofwisdom]

:)

#bzzz #encouragement bumblebee #you're doing so well #you're important #take care of yourself #it's okay to not be okay #i promise

[aaronwarner]

Hey! The troublemaker trio!

#iotnboedit #kdramaedit #kdramasource #kdramanetwork #kdramadaily #it's okay to not be okay #psycho but it's okay #my gifs #*

[wolha]

KIM SOO-HYUN & SEO YEA-JI as MOON GANG-TAE & KO MOON-YOUNG IT'S OKAY TO NOT BE OKAY 사이코���만 괜찮아 (2020) dir. Park Shin-Woo and Jung Dong-Yoon

#kdramaedit #kim soo hyun #seo yea ji #it's okay to not be okay #iotnbo #iotnboedit #userdramas #netflixedit #kdramasource #kdramadaily #* #sk;seoyeaji #sk;kimsoohyun #kd;iotnbo #kd;scenes

[fake-married-my-dead-fiance]

This reminded me so much of a scene from It's Okay to Not be Okay:

The Scene:

#queen of tears #spoilers #ep 12 #it's okay to not be okay #choking on water after a girl says something shocking

[thepeacefulgarden]

#get curious #mindfulness #acceptance #feel your feelings #trusting yourself #your feelings are valid #your pain is valid #your trauma is valid #feelings #emotions #self compassion #self care #healing #recovery #trauma #grief #it's okay to not be okay #cry it out

[enii]

Same 🐱🐱

#illustration #artists on tumblr #cute #artoftheday #digital illustration #wholesome #cat illustration #cat of tumblr #caturday #pretty cats #cats in love #relatable #relatable illustration #cute art #same #mood #not okay #it's okay to not be okay #i will stay with you #you are not alone #we will be okay #it's okay to cry #everything will be okay #i am not okay #better days are coming #heavy days #procreate #procreate art #art #artist

[kero-verdade]

one thing about kwak dong yeon is he's gonna get beat the hell up by his own family

#queen of tears #vincenzo #it's okay to not be okay #kwak dong yeon #mine #like look how many that is!!! #my man is abused #fight for my way #<- as I'm told

[purpleguitar]

forever amused by the korean cable tv regulations that forbid showing someone smoking so we get all these characters who are interrupted from lighting the damn thing every time

#purple.mp3 #castaway diva #agency #it's okay to not be okay #im sure there are more but these are the ones i remember most #doom at your service

[poppystain]

𝐼𝐓'𝐒 𝑂𝐊𝐀𝐘 𝑇𝐎 𝑁𝐎𝐓 𝐵𝐄 𝑂𝐊𝐀𝐘 ( 𝟐𝟎𝟐𝟎 )  tv  drama  series   /  feel  free  to  change  pronouns  and  subjects  as  you  see  fit  !

❛ in all my fairy tales, the witch is always the one that's pretty. ❜

❛ who told you all princesses are kind and pretty? ❜

❛ she hates everyone apart from herself. ❜

❛ who cares about destiny? if someone shows up when you need them, you call that destiny. ❜

❛ my father's soul is dead, but he's physically alive like a zombie. ❜

❛ don't forget any of it. remember it all and overcome it. if you don't overcome it, you'll always be a kid whose soul never grows ❜

❛ you remind me of someone i used to know. a woman whose eyes completely lacked warmth. ❜

❛ i want you to be my safety pin. keep me under control so i won't explode. ❜

❛ there's something we always say to patients who recover. "hope i never see you again." ❜

❛ you're not avoiding me. you're just running away because you're scared. coward.❜

❛ but today, for the first time, i suddenly thought maybe i was just running away because i wanted to. ❜

❛ you see, when life is unbearably hard the easiest way out is to run. ❜

❛ some things can't be torn apart no matter how hard you try to do so. ❜

❛ how can you define a relationship in just one word? every encounter we've had was awfully dramatic, being an inch away from death. ❜

❛ every moment we crossed paths, we surprised each other. if such coincidences, one after another, somehow led us here, how would you define our relationship? ❜

❛ it'd be such a cliche to say that we're destined for each other. ❜

❛ i hope you read a lot of fairy tales and wake up from your dreams ❜

❛ don't look up at the stars in the beautiful night sky. look down at your feet that are stuck in a filthy sewer, accept your reality. ❜

❛ do children have to be useful to their parents? ❜

❛ what do you think i really wanted, satiating my hunger or feeling someone's warmth? warmth—this is what i truly wanted. i didn't want to be just fed. ❜

❛ your lies carry a sense of sincerity. it makes me want to believe them. ❜

❛ it's fine even if it's fake. putting on a smile isn't so hard to do. ❜

❛ is everything yours once you set your eyes on it? if you can't make it yours, you would even destroy it to get your hands on it. ❜

❛ you call that love? that's just obsession and greed. ❜

❛ don't bother wasting your emotions on me. i don't deserve any of that. ❜

❛ i'm sorry for running away when i was the one who liked you first.i regretted it the moment i turned away. ❜

❛ i'm done with being someone who is needed by others. ❜

❛ but the heart is a liar. it stays quiet even when it's hurting. ❜

❛ if you want to be fashionable, you must be uncomfortable and stubborn. ❜

❛ "get lost." do you know how many times you've said that to me? ❜

❛ last night, it sounded like you were begging me not to leave. ❜

❛ last time i ran away, but today i thought i should stay with you. ❜

❛ i think that's why we're meant to be. you're patient and i'm volatile. ❜

❛ like a bomb and its safety pin, we go hand in hand. we're meant to be together. ❜

❛ i feel like you're taming me. ❜

❛ i keep doing things i wouldn't normally do because of you. ❜

❛ he doesn't have anything to offer. i must've thought i could be the one to fill up his empty life. ❜

❛ she has the face of an angel, but there lives a demon inside. ❜

❛ if you keep a secret to yourself, you end up getting frustrated. you need to tell someone in order to relieve your stress. ❜

❛ your rationality can never win against your desires. ❜

❛ she's very lonely, but she doesn't want anyone to know that so she pushes people away. ❜

❛ i told you that i can no longer hold myself back. i guess i can't run away anymore.❜

❛ i dreamed the impossible dream. i should've known my place. ❜

❛ you were like a firecracker to me. a one-time event. i had my fun, so it's time for you to get out of my life. ❜

❛ i'm not a firecracker. i'm a bomb! i don't disappear once i explode. i blow up and kill everyone! ❜

❛ you're not taking me away from him. he now has one more person who will stay by his side. ❜

❛ i don't care who it is. i will not forgive anyone who messes with my family. ❜

❛ are all parents automatically forgiven for all the bad things they did before they die? ❜

❛ the one who neglects and turns a blind eye to the abuse is worse than the abuser.❜

❛ when i see you smile at me, i forget everything else. ❜

❛ stop pretending like it doesn't hurt. stop pretending like you're okay. ❜

❛ you pretending to be okay and me seeing that masked face will make me walk on eggshells around you. it'll suffocate me. i'll be tormented. ❜

❛ the one that torments you can also be the one to save you. ❜

❛ if you can't erase it, you just need to cover it with something better. ❜

❛ you belong to yourself and i belong to myself. ❜

#prompts #sentence memes #sentence starters #rp ask meme #rp meme #rp starter #inbox memes #inbox prompts #it's okay to not be okay

[xiaolanhua]

Seo Ye Ji as Ko Moon Yeong It's Okay to Not Be Okay (2020)

#seo ye ji #it's okay to not be okay #psycho but it's okay #iotnboedit #kdrama #kdramaedit #kdramaladies #cinematv #tvcinemagifs #dailytvwomen #dailywomen #gifs #my gifs #* #netflixedit #userdramas

[aaronwarner]

[...] So don’t forget any of it. Remember it all and overcome it. If you don’t overcome it, you’ll always be a kid whose soul never grows.

IT'S OKAY TO NOT BE OKAY 사이코지만 괜찮아 (2020)

#iotnboedit #it's okay to not be okay #kdramaedit #kdramasource #kdramadaily #netflixedit #dailyasiandramas #iotnbo #psycho but it's okay #kdramaspace #pbioedit #my gifs #* #i'm obsessed with this drama again HELP #like i didn't even watch it so long ago but i already want a rewatch #it's so good