Shared my journal entry for the November prompt on my Patreon 😊 If any of you would like to do the prompt, you totally can! No need to be a member on Patreon. And definitely tag me because I'd love to read your entries.
It’s interesting to grow up and discover that so much of the world functions on a superficial level. And the same can be said about adults.
What's something about your present self that your younger self would be proud of?
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Journal Prompts - 2024
I wanted to share these journal prompts with you, the tumblr girls. I hope these prompts help you look within yourself.
Journal Prompts:
Root Chakra (Muladhara):
What aspects of my life need more stability and grounding?
How can I strengthen my sense of security and foundation?
What financial goals or intentions do I want to manifest?
In what ways can I create a stronger connection to the earth and nature?
What habits or beliefs no longer serve my sense of stability?
Sacral Chakra (Svadhisthana):
What brings me joy and creativity, and how can I incorporate more of it into my life?
In what areas of my life can I cultivate a healthier sense of pleasure and passion?
How can I better nurture and express my emotions?
What creative projects or hobbies do I want to explore or develop?
What relationships or connections do I want to strengthen or create?
Solar Plexus Chakra (Manipura):
What are my core values and how can I honor them in my daily life?
In what areas can I boost my confidence and self-esteem?
What personal and professional goals do I want to achieve?
How can I embrace and express my personal power more fully?
What activities or practices can help me maintain a healthy sense of self-worth?
Heart Chakra (Anahata):
What relationships do I want to nurture or heal in my life?
How can I cultivate more love and compassion for myself and others?
What acts of kindness or service do I want to incorporate into my routine?
How can I open myself up to receiving and giving love more freely?
In what ways can I bring more harmony and balance into my relationships?
Throat Chakra (Vishuddha):
What truths do I need to express more authentically in my life?
In what ways can I improve my communication skills?
What creative pursuits or projects do I want to share with the world?
How can I align my actions with my words more effectively?
What conversations or expressions have been left unsaid that need attention?
Third Eye Chakra (Ajna):
What insights or intuitive messages am I receiving that I need to pay attention to?
How can I enhance my connection to my inner wisdom and intuition?
What limiting beliefs or perceptions do I need to release?
How can I cultivate a deeper sense of clarity and insight in my life?
In what ways can I trust my inner guidance more fully?
Crown Chakra (Sahasrara):
What spiritual practices or connections do I want to deepen?
How can I cultivate a greater sense of connection to the divine or higher self?
What beliefs or thought patterns no longer align with my spiritual growth?
In what ways can I invite more mindfulness and presence into my daily life?
What experiences or knowledge do I seek to expand my spiritual understanding?
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I went to a yoga class a couple weeks ago that focused on setting intentions for 2024. In this class, the instructor shared 1 prompt from each of the Chakras listed with the prompts above. After telling us the prompt, we wrote a quick response. After 7 of these, we were asked to pick one word from each written response.
We wrote down these words and left them visible on our mats. She guided us through a Vinyasa flow for each Chakra, in which we focused on the corresponding word we wrote.
After class, she emailed us more prompts. I'm still journaling through these 2 weeks later. They are very in depth and some of the questions stumped me. It's ok to not have answers right away. I left a blank page and moved on, and I intend to go back and finish more. I've already made small changes to my lifestyle based on answers I wrote. I hope these serve you well!
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Journaling Idea
When you are reading a book about self improvement, journal about it every night.
“Atomic Habits” by James Clear is a great example. You could commit to reading 5 or 10 pages per day, and journaling about what you learned and how you could use it in your life. Even if the author is providing examples of bad habits or systems, think about what you could improve on. You will always benefit from looking inside and being honest with yourself!
The book in the photo “Clarity & Connection by Yung Pueblo is a poem book about self awareness, love, and how to grow. For this book, I take one poem every day and write at least one page about how this relates to my own life, and patterns that I have. It has been a great thing to do before bed and it helps me make sure I am really absorbing the content. Now, when I go back and read past poems, I remember exactly why that was significant to me.
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Hi everyone! I'm participating in @daughterofthegoldenandthesilver's 7 Days of Halloween Witchy Challenge! I'm going to be tagging all my answers as 7daysofhalloween :)
Day 1: What is a ghost, according to your own beliefs or traditions?
I believe that a ghost is just any lingering spirit of a deceased human or animal. I don't think my definition of ghost is any different from the basic dictionary definition is, but I'm curious to see if anyone else has an answer to this prompt that's different in their own beliefs!
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Human emotion is so complex, and yet we learn that it’s black or white. You’re feeling either sad or happy, angry or excited. You never learn that you can be both sad and excited at the same time, or angry and happy. When those emotions get mixed up, you can’t figure out what it is -- and everything is less scary when you can put a name to it right?
My family represents both comfort and pain. They make me feel home yet alienated at the same time. And that’s painful because I care about them, but I want to be away from them. And I can’t have both things.
This middle ground of not having anywhere of my own to live is both freeing and making me feel anxious. And my body can’t decide what’s up and what’s down. My brain can’t figure out if we’re freaking out or we’re just fine.
Today feels kinda fine but it’s only 9am. Maybe by noon it’ll feel like we’re spiraling down a black hole and can’t figure out which way is out. Who knows. And how do you explain that to your partner without misdirecting the wrong feelings to them? You just say everything’s fine and keep in bottled up I guess.
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