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belovedapollo · 7 months

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journals, more journals and more ✍🏼 reblog ok, don’t repost

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pinkunoi · 3 months

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Menhera Journaling Prompts (◡‿◡✿)

Embracing Darkness:

How do you navigate and cope with the darker aspects of your emotions?

Explore a moment when you found beauty in something typically considered dark or sad.

Cute Comforts:

List the small, cute things that bring you comfort during challenging times.

Describe a time when a seemingly small, cute detail made a significant impact on your mood.

Self-Care Rituals:

Reflect on your current self-care routine. How can you infuse it with elements of both darkness and cuteness?

Create a menhera-inspired self-care plan for challenging days.

Balance in Chaos:

Explore the concept of finding balance in chaos. How do you maintain equilibrium when life feels overwhelming?

Create a visual representation of the balance between the cute and dark aspects of your life.

Expressing Emotions:

Write a letter to yourself, expressing both the cute and dark emotions you've experienced lately.

Use art or doodles to visually represent your current emotional state.

Daily Gratitude:

List three small things, whether cute or dark, that you're grateful for each day.

How can you find gratitude in challenging situations without dismissing your emotions?

Dream World Exploration:

Describe a dream world that combines cute and dark elements. What does it look like, and how does it make you feel?

Create a visual representation or mood board of your dream world.

Navigating Relationships:

Explore how you communicate your emotions in relationships. How can you express your menhera aesthetic while maintaining healthy connections?

Write a letter to a friend or loved one, sharing both the cute and dark sides of your personality.

Reflection on Past Challenges:

Reflect on a past challenge or difficult time. How did your menhera aesthetic play a role in your coping mechanisms?

What strengths did you discover within yourself during that challenging period?

Future Self Exploration:

Envision your future self embracing both the cute and dark aspects of life. What steps can you take to move towards that vision?

Set menhera-inspired goals for personal growth and creative expression.

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laidee-flegman · 2 days

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30 journaling prompts for thinking deeper about love

What does love mean to you, and how has your understanding of it evolved over time?

Reflect on a past experience where you felt deeply loved. What made that experience special?

Describe your ideal vision of a loving relationship. How does it differ from your current situation, if at all?

What are the biggest barriers to experiencing love fully in your life?

How do you express love to others, and how do you prefer to receive it?

Explore the role of self-love in your life. What practices help you cultivate love for yourself?

Have you ever experienced unrequited love? How did it shape your perspective on love?

Consider the idea of unconditional love. Do you believe it's achievable, or is it merely an ideal?

Reflect on a time when you had to choose between love and something else. What did you choose, and why?

How does societal and cultural conditioning influence our perceptions and experiences of love?

Explore the connection between vulnerability and love. How do they intersect in your life?

Have you ever had to let go of someone you loved? What did you learn from that experience?

Reflect on the concept of forgiveness in the context of love. How does it contribute to healing and growth?

Consider the role of communication in nurturing love. What communication patterns enhance or hinder love in relationships?

How do you navigate conflicts and disagreements in your relationships? Are there healthier ways you could approach them?

Reflect on the balance between independence and interdependence in love. How do you maintain your autonomy while being in a loving relationship?

Explore the influence of past traumas on your capacity to love and trust others.

How do you differentiate between infatuation and genuine love?

Reflect on the love languages theory. Which love languages resonate most with you, and how do you incorporate them into your relationships?

Consider the idea of soulmates. Do you believe in soulmates, or do you think love is more about compatibility and effort?

Explore the impact of technology and social media on modern-day relationships and expressions of love.

Reflect on the role of passion and intimacy in sustaining long-term love.

How do you maintain a sense of individual identity while being part of a couple?

Consider the influence of family dynamics and upbringing on your views and experiences of love.

Reflect on the concept of eternal love. Do you believe love can last a lifetime, or is it subject to change and evolution?

Explore the connection between gratitude and love. How does expressing gratitude enhance your relationships?

Reflect on the significance of rituals and traditions in expressing and deepening love within relationships.

How do you support your loved ones during challenging times? Reflect on moments of showing up for each other.

Consider the concept of self-sacrifice in the context of love. When is it healthy, and when does it become detrimental?

Reflect on your fears and insecurities related to love. How do they influence your behaviour and choices in relationships?

#journal prompts #journals #journaling #journal #writing prompt #shadow work #shadow work prompts #emotional journaling #therapy journaling #journal therapy #notebook #deeper questions #questions #journaling prompts #trauma journaling #love journaling #questions about love

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princetofbone · 5 months

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#chaotic academia #dark academia #chaotic academic aesthetic #dark acadamia aesthetic #aesthetic #journal #journaling #journal therapy #aesthetic journal

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paperludus · 1 year

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Mini journal with me!!

#loveforanalogue #stationery #crafttherapy #stationeryaddict #journal #junk journal #journalentry #journal therapy #journal enteries #journaling #journal inspiration #art journal #creative journal #journalart

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isntitchironic · 4 months

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Last night was long and bittersweet. One of our goats had triplets. Unfortunately, one was not born alive and a second baby is super tiny (under a pound). While I spent the night awake, doing hourly feedings and running a little baby goat nicu, I was thinking how bazaar and illogical life can be. Of the three babes, the deceased one was significantly larger and by all appearances healthier than this little fella and yet here he is, fighting the good fight. It made me think of the many, many, many times I've looked around, felt inadequate, and thought probably every one else was more qualified than myself. Yet, here I am and it's me, not you. You can say the same, and ought to. Against whatever odds, or logic you think you understand, you are here and that is worth the effort because there are other souls who did not get the privilege.

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thebreakdownisthebecoming · 2 years

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Consider

A boundary of mine

A quick rant about

A life goal of mine

A random fact that I love

A shower thought I recently had

A social cause I care about

All I ask is that you

An overshare

Apparently, my life’s soundtrack is

Believe it or not, I

Best travel story

Do you agree or disagree that

Don’t hate me if I

Fact about me that surprises people

Green flags that I look for

I bet you can’t

I feel most supported when

I geek out on

I get along best with people who

I go crazy for

I hype myself up by

I recently discovered that

I take pride in

I think I’m finally ready

I want someone who

I wind d own by

I wish more people knew

I won’t shut up about

I’ll brag about

If love this is wrong, I don’t want to be right

I’ll fall for you if

I’ll introduce you to my family if

I’ll know I’ve found the one when

I’ll pick the topic if you start the conversation...

I’m a regular at

I’m looking for

I’m the type of texter who

Let’s debate this topic

Let’s make sure we’re on the same page about

My love language is

My best dad joke is

My cry in the shower song is

My favorite line from a book is

My greatest strength

My happy place

My ideal from home is

My last journal entry was about

My most irrational fear

My self care routine is

My simple pleasures

My therapist would say I

Never have I ever

New year, same

One thing I’ll never do again is

Something I want to try with you is

Some that’s non-negotiable with me is

Teach me something about

The dorkiest thing about me

The hallmark of a good relationship is

The key to my heart is

The last time I cried happy tears was

The one thing I’d love to know about you is

The one thing you should know about me is

The secret to getting to know me is

The way to win me over is

Therapy recently taught me

This is my year for

This year, I really want to

To me relaxation is

Two truths and a lie

Typical Sunday

Unusual skills

We’ll get along if

Weirdest gift I have ever received

We’re the same type of weird if

What if I told you that

When I need advice, I go to

Which is more important to you

Worst idea I’ve ever had

You should not go out with me if

#journal #journaling #journalingcommunity #journal therapy #journal prompts #therapy #explore #inner voice #self love #self reflection #questions #consider this #get to know myself #get to know me

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aghosts-eulogy · 29 days

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"but there is something that happens when you are told you are too much. you begin to ask everyone, "how small would you like me?""

#art journal #junk journal #art journaling #collage #collage art #journalling #scrapbooking #therapy journal #quotes #scrapbook #fairycore #fairy aesthetic #quote art #journal pages #aesthetic journal #yours truly #happy with this one <3

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lifechangework · 1 year

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The Basics of Journaling

Daily journaling is therapeutic. It is proven to be one of the tools used by psychologists and therapists across the globe. Each person has a unique style and way of journalling based upon his/her need in the current scenario in life. A student may need a more structured way of journaling while a writer or an artist may have a completely different approach. An individual going through specific…

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#journal therapy

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acrashedjournal · 9 months

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our theory is that there is a god, and he is hungry. Carmen Maria Machado

#journal #journalart #art journal #art #quote #therapy art #myart #poetry #collage #eat the hand that feeds you #god #religious symbolism #hunger #anger

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genderqueerpositivity · 9 months

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CW: testosterone therapy, periods, physical changes from HRT

Earlier this year, I'd reached a point where I was wondering if I'd already seen all of the benefits and changes from testosterone therapy that I could possibly receive. It really seemed like everything had come to a halt as far as changes from HRT go.

Worse, what started as random spotting and painful cramping (which I originally blamed on really high stress) eventually became full blown periods, and this went on for months. At one point, it really felt like I wasn't even on T anymore. I blamed myself, because I would occasionally be late or forget to apply my testosterone cream. I thought that the bleeding, the inconsistent T levels, and the lack of progress was my own fault.

And then, I had to switch compounding pharmacies. And every single one of my problems disappeared within two weeks of starting the first tube of cream from the new pharmacy.

Nothing else has changed. Not my dose, nor where I apply it. I still forget and apply a few hours late sometimes, other times I miss a day entirely.

But the periods and cramping haven't returned. And I'm beginning to see small changes here and there again. I have to trim my ear and nose hairs now; I have more chest hair than ever before. It's time to face the fact that testosterone has made me a bear lmao.

Point being, looking back I really think that the quality of the testosterone cream I was getting from that first compounding pharmacy was kind of suspect. Looking at reviews online from other people really confirmed my suspicion; many people claimed that the quality of the prescriptions they received was wildly inconsistent from month to month. Not to mention, more recent reviews seem to suggest that their business is going under entirely, and from my own experiences attempting (and failing) to get my prescriptions filled with them in a timely manner, I'm not surprised.

I don't often see a lot of posts from trans folks on testosterone who use compounded cream, so I want to put this out there for others to see. If you're struggling to maintain consistent T levels, don't rule out the quality of your prescription as a possible cause. Make sure that the compounding pharmacy you're getting your T from is reputable and has good reviews.

#op #ftm hrt #testosterone therapy #gender affirming hormone therapy #gaht #transmasculine #genderqueer #genderqueerpositivity #personal #hrt journal #periods tw #menstruation tw

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belovedapollo · 5 months

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recent pages 🖋️ reblog is ok, don’t repost/use

#my photos #my journal #my notebook #my writing #writing heals #writing journal #writing #journal therapy #journal writing #journaling #journaling helps #dark academia #dark academia aesthetic #academia aesthetic #dark aesthetic #aesthetic journal

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robogart · 8 months

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I've just had a bad memory my whole life lmao it's fine! Definitely Not A Symptom Of An Underlying Mental Illness And Childhood Coping Mechanisms 😎👍✨

#digital art #dumb comic time #just something that has been popping up in my therapy lately lmao #i love my therapist i hope she thinks i'm funny #me writing in my journal : i hope my therapist thinks i'm funny 💖#my therapist : we should unpack this #only posting this to tumblr bc you babes understand me 😔🙏💖

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laidee-flegman · 2 months

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Journal prompts for making you think deeper about love

Reflect on your earliest memories of feeling love. How have these experiences shaped your understanding of love?

Describe the different ways you express love to yourself. How do you prioritize self-love and self-care in your life?

Think about the people you love the most. What is it about them that makes you feel such deep affection?

Write about a time when you felt truly loved and appreciated by someone else. What made that experience special?

Consider the love languages (words of affirmation, acts of service, receiving gifts, quality time, physical touch). Which love languages resonate most with you, and how do you express them?

Reflect on any past experiences of heartbreak or betrayal. How have these experiences impacted your ability to trust and love again?

Write about the qualities you admire in others that make you love them. How do these qualities reflect your own values and beliefs?

Explore the concept of unconditional love. Do you believe it's possible? If so, how do you practice it in your relationships?

Write a letter to someone you love deeply, expressing your gratitude and appreciation for their presence in your life.

Consider the role of forgiveness in love. Reflect on a time when you forgave someone or were forgiven. How did it affect your relationship?

Reflect on any cultural or societal influences on your understanding of love. How do these influences align or conflict with your personal beliefs?

Write about a moment when you felt vulnerable in expressing your love. What did you learn from that experience?

Explore the connection between love and empathy. How does empathy enhance your ability to love and connect with others?

Write about a time when you had to make sacrifices for someone you love. How did those sacrifices impact your relationship?

Reflect on the ways in which you show love to those who may not reciprocate it. How do you navigate unrequited love?

Consider the role of patience in love. How do you practice patience in your relationships, especially during challenging times?

Write about the importance of boundaries in love. How do you establish and communicate your boundaries in relationships?

Explore the concept of selflessness in love. How do you balance giving to others with taking care of yourself?

Reflect on any patterns or habits in your approach to love that you'd like to change or improve.

Write about the influence of past traumas on your ability to love and be loved. How have you worked through these challenges?

Consider the difference between romantic love and platonic love. How do you navigate and honor both types of relationships in your life?

Reflect on the impact of social media and technology on modern expressions of love. How do you maintain authenticity and intimacy in a digital age?

Write about a time when you experienced love in unexpected or unconventional ways. What did that experience teach you?

Explore the connection between self-awareness and love. How does knowing yourself deeply enhance your ability to love others?

Reflect on any fears or insecurities that may be barriers to experiencing love fully. How do you work through these challenges?

Write about a moment when you felt deeply connected to someone without needing to use words. What did that connection feel like?

Consider the concept of love as a journey rather than a destination. How do you embrace the process of growth and evolution in your relationships?

Reflect on the role of gratitude in love. How do you cultivate gratitude for the people you love and the experiences you share?

Write about your dreams and aspirations for love in the future. How do you envision your ideal relationships?

Imagine yourself as a beacon of love and kindness. How can you spread love to yourself and others in your daily life?

#journal prompts #journaling #writing prompt #journal #journals #couples journal #sex journal prompt #shadow work journal #shadow work #emotion regulation #journal therapy

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princetofbone · 8 months

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#journal #journaling #journal motivation #journal therapy #chaotic academia #dark academia #chaotic academic aesthetic #dark acadamia aesthetic #aesthetic

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paperludus · 1 year

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