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#joyfulness
kiritpankhania · 25 days
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Life is happening to you or for you? You decide. Every moment is here and then gone. Now is all you can take action in. Decide. Act. Repeat. Step by step. A better world because of a better you. ✅ Thank yourself. 👏 Thank me later 😊
#kiritpankhania #SuperCoach #livealegacy #theinvironmentalist #leadershipexpert #TheREVblueprint #coaching #inspiration #peakperformance #businesstransformation #entrepreneur #tkcleadership #loveandkindness #transformationalleadership #publicspeaking #bethedifference #getstuffdone #successcoach #galacticsuperstar #mindflownotmindset #mindblasting #keynotespeaker #Mentor #bestinspirationalspeaker #businessguru #leadership #motivation #oneworldourworld #lawofattraction #love #humanity
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poligraf · 5 months
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There is not one little blade of grass, there is no color in this world that is not intended to make men rejoice.
— John Calvin
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joyfulnessupply · 1 year
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Little reminder for today 👉 Create your own happiness. Create your own life. 🌈
Beautiful words by @colormehappii ❤
🙌 Likes, saves, comments and shares are all appreciated! ✨
Thank you for being here! You are awesome 🥰
Follow for your daily dose of cuteness 😚
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andhumanslovedstories · 4 months
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valeribevelsblog · 17 days
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krispycrowntree · 17 days
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scripture-pictures · 1 month
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xamag-draws · 9 months
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I had a wonderful opportunity to make some pixel art for this Welcome Home update!! Huge thanks to Clown for having me, I hope these brought at least 1% more joy to your peepers than the site already has 🙏
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dervswerveofficial · 3 months
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Looking cross-eyed at today
In the Catholic calendar, the 6th of January marks the Feast of the Epiphany. In the West, it heralds the arrival of the Magi to honour the Christ child, while in the Eastern tradition, where it is known as Theophany, it commemorates the baptism of Jesus in the River Jordan. In the not-so-holy Ireland of 2024, the 6th also marks Nollaig na mBan or Women’s Christmas, a day on which domestic roles…
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kiritpankhania · 11 months
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Do your best. Don’t be so hard on yourself.
Already you do more than you give yourself credit for. Be kind to yourself. And let YourSELF reciprocate. HappINess is an INside job. You are already perfect. When you look at a picture you see the picture but you don’t become the picture. See yourself as you truly are. A wonder of Nature. A masterpiece. Even a work in progress is progress. There is abundance everywhere. Allow it to embrace you. Now that’s worth being alive for. ❤️❤️
#kiritpankhania #SuperCoach #livealegacy #theinvironmentalist #leadershipexpert #TheREVblueprint #coaching #inspiration #peakperformance #businesstransformation #entrepreneur #tkcleadership #loveandkindness #transformationalleadership #publicspeaking #bethedifference #getstuffdone #successcoach #galacticsuperstar #mindflownotmindset #mindblasting #keynotespeaker #businessguru #leadership #motivation #oneworldourworld #lawofattraction #love
Do it for you. Thank me after 😎❤️
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olayemi30 · 5 months
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Christmas Countdown - Manage Your Well-Being; Hold on to the Joy!
Christmas season comes with extra pressures, stress of pleasing others and wanting to make the best impression with guests. The implication is that the joy of the season is under attack by the fanfare. It's time to recapture the essence of the season
The holiday season is upon us, and as the countdown to Christmas begins, so does the hustle and bustle of this joyous yet often stressful time of year. It’s the season of giving, celebrating, and spending time with loved ones. But amid the glittering decorations and festive cheer, it’s crucial to prioritize your well-being. Too many of us get stressed by what is meant to be a joyous and festive…
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Thankfulness goes way beyond a one day grateful fest
Thankfulness and gratitude are often associated with Thanksgiving, a time when people come together to express gratitude for the blessings in their lives. However, thankfulness should not be limited to just one day or one season. It is a mindset and a practice that can greatly enhance our well-being and overall quality of life. Why do we do it, then? Can’t every day find us thanking God for our…
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phonemantra-blog · 6 months
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10 Benefits of Laughter - Unlocking the Power of Joy Welcome to our comprehensive guide on the incredible benefits of laughter. Laughter is a powerful tool that can bring immense joy and positivity into our lives. In this article, we will explore the numerous advantages of laughter and how it can positively impact our physical, mental, and emotional well-being. The Power of Laughter Laughter is a universal language that transcends cultural barriers and connects people from all walks of life. It is a natural response to humor, joy, and happiness. When we laugh, our body releases endorphins, also known as the "feel-good" hormones, which instantly uplift our mood and promote a sense of well-being. 10 Benefits of Laughter Stress Relief Laughter acts as a natural stress reliever by reducing the levels of stress hormones in our body. It helps us relax, unwind, and let go of tension. Incorporating laughter into our daily lives can significantly improve our ability to cope with stress and enhance our overall resilience. Boosts Immune System Did you know that laughter can actually boost your immune system? It increases the production of antibodies and activates immune cells, which strengthens our body's defense mechanism against illnesses. Regular laughter can help prevent common colds, flu, and other infections. Enhances Heart Health Laughing is like a mini-workout for your heart! It improves blood circulation, increases oxygen intake, and stimulates the heart muscles. This cardiovascular exercise can lower blood pressure, reduce the risk of heart disease, and improve overall cardiovascular health. Natural Painkiller When we laugh, our body releases endorphins, which act as natural painkillers. These endorphins help alleviate physical pain, making laughter an effective complementary therapy for various chronic conditions, such as arthritis and migraines. Improves Mood and Mental Health Laughter has a profound impact on our mood and mental well-being. It reduces feelings of anxiety, depression, and sadness, while promoting a positive outlook on life. Regular laughter can help combat mental health issues and improve overall emotional resilience. Strengthens Relationships Sharing a good laugh with others creates a bond like no other. Laughter strengthens relationships, fosters a sense of belonging, and enhances social connections. It promotes empathy, trust, and cooperation among individuals, leading to happier and more fulfilling relationships. Boosts Creativity and Productivity Laughter stimulates the brain and enhances creativity. It encourages a playful mindset, leading to increased innovation, problem-solving abilities, and overall productivity. Incorporating laughter into the workplace can create a positive and dynamic environment, boosting team collaboration and performance. Enhances Respiratory Function When we laugh, we engage in deep breathing, which exercises and expands our lungs. This deep breathing clears out stale air, increases oxygen intake, and improves respiratory function. Laughing regularly can be particularly beneficial for individuals with respiratory conditions like asthma. Natural Anti-Aging Solution Laughter is a natural anti-aging solution that keeps us looking and feeling young. It reduces the appearance of wrinkles, improves skin elasticity, and promotes a youthful glow. Laughing regularly also reduces stress-related aging, allowing us to age gracefully. Strengthens the Core Believe it or not, laughter is an excellent workout for your core muscles! When we laugh, our abdominal muscles contract and relax, providing a gentle massage to our internal organs. This natural exercise strengthens our core muscles, improves digestion, and supports overall gut health. [caption id="attachment_69392" align="aligncenter" width="1280"] 10 benefits of laughter[/caption] Laughter is a powerful tool that can transform our lives in numerous ways. By incorporating laughter into our daily routine, we can unlock its incredible benefits and experience a more joyful, healthier, and fulfilling life. Remember, laughter is contagious, so share a good laugh with your loved ones, watch a funny movie, or join a laughter yoga class. Embrace the power of laughter and let it brighten your world! Frequently Asked Questions about the 10 Benefits of Laughter 1. How does laughter improve our physical health? Laughter reduces stress hormones, boosts the immune system, and increases blood flow, leading to improved cardiovascular health. 2. Can laughter help with pain management? Yes, laughter triggers the release of endorphins, natural painkillers, which can help alleviate pain and discomfort. 3. Does laughter have any mental health benefits? Absolutely! Laughing releases dopamine and serotonin, neurotransmitters that promote feelings of happiness and reduce anxiety and depression. 4. Can laughter improve our relationships? Yes, laughter strengthens social bonds, improves communication, and fosters a sense of togetherness and intimacy. 5. How does laughter affect our productivity? Laughing reduces stress and increases focus, creativity, and problem-solving abilities, leading to improved productivity. 6. Does laughter have any effects on our sleep? Absolutely! Laughing before bed can help relax the body and mind, promoting better sleep quality and reducing insomnia. 7. Can laughter boost our immune system? Yes, laughter increases the production of antibodies and activates immune cells, enhancing our body's defense against illnesses. 8. How does laughter affect our overall well-being? Laughing regularly improves our mood, reduces stress, increases self-esteem, and enhances overall psychological well-being. 9. Can laughter be a form of exercise? Laughing engages our abdominal muscles and increases heart rate, providing a mild workout for our body. 10. Does laughter have any long-term effects on our health? Yes, regular laughter has been linked to improved longevity, reduced risk of heart disease, and enhanced overall health and well-being.
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georgiarose · 6 months
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I've admired @partycoffin's work for years but I'm just now at the point where I felt I could do these designs justice. Julie's design in particular is just so adorable, and finally drawing her was such a delight! I hope you enjoy, neighbors 💙
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lrant · 7 months
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What My Life Would Be Like Without Music
Daily writing promptWhat would your life be like without music?View all responses My life would not be as joyous without music, especially gospel music. Also if I did not hear the melodious notes from the birds. All through the Bible they also used musical instruments. When the Prodigal son returned home, they had a big celebration. And it involved playing music and dancing for joy. The…
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forgrtashes-blog · 22 days
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So! The boop phenomenon is over.
Did yall get the three badges? I hope not (you crazy boopers).
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