୧ ‧₊˚ 🍮 ⋅ ☆ petre / agere id pack ~ ! ‧˚꒰🐾꒱༘⋆
୧ ‧₊˚ 🍮 ⋅ ☆ emojis , kaomojis , symbols : 🖍️ , 🫐 , 🍓 , 🍼 , 🧸 , 🧃 , 🚀 , 🌠 , 🍪 , 🌈 , ☀️ , 🦕 , 🫧 , 🎀 , 🍟 , 🍮 , 🐾 , 🦴 , 📖 , 🎧 , 🪐 , ❄️ , 🐛 , ☄️ , 💫 , 🐚 , 🌧️ , 🛸 , 🐑 , ˙ ✩°˖🫐 ⋆。˚꩜ , ⋆。‧˚ʚ🍓ɞ˚‧。⋆ , ☆⋆。𖦹°‧★ , ૮꒰ ˶• ༝ •˶꒱ა ♡ , "૮₍ ˶•⤙•˶ ₎ა , ⋆。 ゚☁︎。 ⋆。 ゚☾ ゚。 ⋆ , 📄🖍️o(≧o≦)o🧸 , ᶻ 𝗓 𐰁 , ☆ , ⸜(。˃ ᵕ ˂ )⸝♡🎀🐾 , ૮꒰⸝⸝> ̫ <⸝⸝꒱ა
୧ ‧₊˚ 🍮 ⋅ ☆ pronouns : prin / prince , prince / princess , glitter / glitters , trick / treat , magi / magical , dream / dreamy , yaw / yawn , tire / tired , cud / cuddle , nap / naps , slee / sleep , roll / rolls , pitter / patter , bounce / bouncy , squi / squish , pop / pops , tap / taps , cli / click , fidge / fidget , flap / flaps , stim / stims , pom / poms , bubble / bubbles , wonder / wonders , zoomie / zommies , hyp / hype , hug / hugs , aw / warm , fuzz / fuzz , fluff / fluffs , onsie / onsies , ted / teddy , stuff / stuffie , plush / plushy , puppet / puppets , toy / toys , doll / dolls , posi / positivity , glamour / glamours , glam / glams , gloss / glossy , bow / bows , frill / frills , lae / lace , fren / friend , blu / blush , rom / romantic , mil / milk , sugar / sugars , can / candy , hun / honey , cinna / cinnamon , vani / vanilla , swe / sweet , bon / bons , gum / gummy , ice / cream , sprinkle / sprinkles , frost / frosting , oreo / oreos , mochi / mochis , cotton / candy , cand / candy , lolli / lollipop , ice / icing , swi / swiss , cake / roll , cookie / cookies , donut / donuts , pie / pies , cup / cake , cake / cakes , pancake / pancakes , waf / waffle , shy / shys , intro / vert , opti / optimism , confi / confident , hope / hopeful , exci / excited , energ / energetic , cheer / cheerful , happ / happy , calm / calms , play / plays , giggle / giggles , sun / suns , star / stars , com / comet , moon / moons , spa / space
୧ ‧₊˚ 🍮 ⋅ ☆ labels : apisunware, bluyecomfere, fikantastireg, xenogender regressor, ficviostireg, rattlephushregressic, securityblanketic, hyperefixic, sleepy regression, axenica masculinity , sofyarnic, goth regressor , ageregender, slugtoyyic, petreyippic, autistic pet regressor, strawbmilksippic, hypagekloudian, agereagender, agere stimmer, disabled regressor , inclusive regression, agerestuffstimic, supiomuspawsic, dragon regressor , redpanda regressor, ai agere, ceduralagereive, nospictransic
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Ways to Check In with Yourself
What I personally use, and you could too. I check in with myself everyday.
1. Asking myself if there’s anything that’s bothering me at work
Sometimes I’m bothered by work I’ve been procrastinating about; or reaching out a contact I know I should’ve reached out to earlier. I then start making a list on my notes, making bullet points for each task.
Noting it down helps me visualise what I need to do, and ensuring that I get it done.
I do this by using prompts. I write these down in my notes app, I open them whenever I decide to check in with myself.
These are my work check- in questions:
A. Am I stressed at the moment?
B. If I am, why?
C. What do I need to do for myself right now?
D. Do I need someone else’s help for this?
E. If yes, who is that person?
F. What do I need to do today in order to end my day with a peaceful mind?
2. At social events - going to the bathroom alone to collect myself
Sometimes, at events, I’ll go to the bathroom for 5 minutes to regroup myself. I ask myself how I’m feeling and what I’m feeling… if I’m at a party, this is the point where I consider if I can drink* more or not/ sober up a bit. I also take the time to make a semi decent game plan.
A. How am I feeling?
B. Am I in a state where I can drink more?
C. When was the last time I drank water?
D. Am I hungry?
E. How am I getting home - do I have a cab booked, is someone going to drop me, am I going home by myself?
F. Do I want to leave right now or am I having a good time?
*I do not encourage minors drinking - please drink responsibly
3. Using this free app called How We Feel
I absolutely adore it. It helps you check in with your feelings, identify them, understand triggers and show you a different perspective on handling things.
Personally speaking, I’ve set the reminders to 3 times a day (morning, afternoon and evening) so that I can track myself better.
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