Dont reward yourself with food you’re not a dog
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reminder for myself
holidays are not an excuse to lose progress
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I'm starting to get how this works.
Everything gets good, I start recovering, getting better. The numbers don't matter, the glares in the mirror get softer, and all of a sudden I don't hate myself for eating anymore.
But like always, it goes to shit.
I'd like to say it was over something super tragic and life changing, not that I don't have my fair share of those, unfortunately it's always over something vain, or trivial.
One blow from the wind and I'm back to square one, and the only thing on my mind is food again.
So I'm on Tumblr again. Not my first time.. and probably won't be my last.
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