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#lgbtq+ mental health
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Hey everyone! This is your reminder to focus on your mental health. Mental health is important, especially for the LGBTQ+ community. Stay healthy!
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respectissexy · 7 months
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Tumblr is currently serving me an ad for "Voda, the LGBTQ mental health app" offering "daily meditations, self-care and AI advice" and as a therapist I am begging you not to download an app where an AI tries to help you with your mental health. Please do not. They tried to have an AI chatbot counsel eating disorder patients and it told them to diet. That shit is not safe. Do not talk to an AI about your mental health please. You don't need to talk to a professional but talk to a PERSON. Edited to add: OK, it's been a long day and I wrote this when I only had the information that was in the ad. It looks like they may not actually have a chatbot, but something that just... churns out pre-programmed advice? That's genuinely a lot safer! But calling it "AI advice" feels a little misleading. This app may be perfectly fine and safe to use, but should probably stick to the fundamentals that people want from a mental health app and not try to use AI hype to market, since the intersection of AI and mental health support is VERY DICEY and bad shit has happened there before. And you should probably do further research on how they are using your data, since that is also an area where mental health support apps have gone bad before.
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sparklemaia · 9 months
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yes I'm now on the other side of top surgery and I'm allowed to lift things again 💪 You might have already seen this one on my substack -- did u know you can subscribe to my substack for early access to comics like this?! Sent directly to your email inbox??? FOR FREE????? (there is also an optional paid tier for exclusive bonus content for five bucks a month but like 80% of my posts will be free and publicly available) ty ily♥
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textk4kira · 26 days
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kill them with kindness
I've adopted the "kill them with kindness" approach, mostly for my own mental health.
Interacting with someone who has bathed themselves in pure vitriol and wants nothing more than to add to the suffering that already exists in this world, even if it's just a rude remark or incendiary post.
Just letting them know, "friend, we don't have to agree on every single thing, let's at the very least try to be good neighbors to each other", it really takes the wind out of their sails.
It also looks kind of silly to be frothing at the mouth at a stranger on the internet, meanwhile the target of aggression is just caressing them with kind words and affirmations.
It's also mildly amusing to watch them deflate like a balloon, at the very least.
Remember, the blog you are interacting with is run by a living, breathing person. Choose kindness! 💗
A sidenote: Difference of opinion does Not mean you get to deny other people their rights or that you get to dehumanize anybody. I am Very liberal with the block button, if I don't want to interact with your posts, I wont!
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HETEROSEXUAL CIS-PEOPLE LOOK HERE
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Snaps my fingers at you as you scroll past this post
Look at me. Listen.
I'm not the best at serious posts, but that article up there reminded me of how important it is that people like you stand up for us. So hold on while I try to get this out of my mushy end-of-work-day brain.
We could fight this fight ourselves for decades trying to reach the equal laws, gender affirming trans healthcare that doesn't have a 2-5+ soul-eating years of waiting time, medical care with equal knowledge of lgbtqia+ bodies, and, what is often forgotten, inclusion in the little everyday areas of life like our way of speaking or things being set up or designed with the existence of queer people in mind.
But you joining in could get us there so much faster.
The power you have as a hetero cis person is that you set the standard for what is seen as the average way of treating us among other hetero cis people. You have been given the power of deciding what's "normal" and I'm begging you to use it.
Richard Green is a great example of to what extent your actions can help our situation, and smaller ways of support still add up to a great impact on society, and could make the days of the queer people you interact with.
Educate yourself before you speak up, but don't be silent.
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blvcksuba · 5 days
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Peachy
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strobe-fluid · 2 months
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help a latinx sibling with rent and bills!
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hi everyone! sorry for doing a post so soon i thought february was going to be okay but i need some help right now with some stuff
i need to pay house bills like wi-fi and electricity (food would be nice too!) and also rent. my sister can’t help me get through this month,as you know i am unable to work because of my mental health and i have no family other than my sister
anything helps and reblogs come a long way too
if we are able to reach my goal before the end of the month i would really appreciate it
and i want to remember you all reblogs and sharing my story helps a ton too, if there’s anything you want to know please let me know and we can have a chat, being skeptical about strangers online it’s okay…
p*yp*l
k*fi
0$/500$
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lifeanditsquirks · 3 months
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I remember my mum was friends with a "gender counselor". And that said gender counselor talked me out of being nonbinary and into being a trans man. I assumed that since they were a professional they had to be right. So I started wearing my binder more often. Almost every day in fact. Sometimes for more than 8 hours because I felt so dysphoric (don't do this. I ended up with chronic costochondritis). I dressed masc. I got an endocrinologist so I could start T. I tried changing my voice through vocal training videos. I got a top surgery referral. I was doing everything I thought was right.
I was miserable.
It took years to undo the brainwashing she put me through. Making me something I was not. Making me second-guess everything about my identity. It was horrific. She would constantly use he/him pronouns for me. She would constantly refer to me as a man. And she would correct others if they used they/them pronouns for me.
After she was arrested I spent some time really thinking. Why was I so dysphoric all the time? I stared unraveling the rope she used to tie me up. And I found that she was wrong about me. I wasn't a trans man at all. I was nonbinary! The identity I started with. I started using they them pronouns again. I let people know that I wanted to be referred to with gender-neutral terms.
I feel so much more confident in myself.
So I guess the moral of the story is don't let anyone tell you who you are. You know yourself best. Your identity is your journey. Don't let others move you in directions you feel uncomfortable with. You'll be alright. You've got this.
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miracleon63rdstreet · 2 months
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I was just beaten, stabbed, and shot all in just the matter of a few days, each day a different incident or attack by an individual in my family and outside of my family by ppl around me, I had to get several stitches in my legs, arms, hands and even some in my face after being jumped and beaten and stabbed, I had a bullet pulled out my leg and my side, I was shot 8 times, 4 times in the legs and 2 times in my right lower abdomen and another 2 times in my left lower abdomen, I been in and out of the hospital including the mental hospital for suicide attempts as well as being harmed by transphobic ppl, I've been struggling paying for costs of a vet visit after my kitten was killed by my moms dog after she had her dog kill her, I've been raped, molested and abused by my family and ppl in my schools and neighborhood and I just get tired of being in this same situation surrounded by poverty, I live in a neighborhood where I'm constantly threatened for being a black trans woman and I have NO ONE TO TURN TO, I've tried getting help finding a new job but it's harder after constantly being fired for molestation at work and sexual harassment and constant work abuse I've been thru whether it was employees or managers targeting me with harassment and bullying within the workplace and it's been hard in general trying to get help with financial situations, paying for medical bills and get med assistance from the government and the city as well as mental health help for therapists, psychiatric help, and safe space havens or shelters, I've also been from mental health facility shelter to homeless shelters and been harassed, abused, raped and molested in EVERY SINGLE ONE, i am currently living in a rundown home surrounded by poverty and bad conditions, rusted bursted pipes, i have no plumbing, no water, no way to get anything to drink, to clean stuff with, i dont have water for dishes to be cleaned, laundry to be washed, or to bathe or shower in or to take a piss or shit in either and there are several dead cats in my basement as well as raccoons from all the holes in the walls, I had to freeze in the winter and was trying to get help from the city with some government assistance and I'VE YET TO GET ANY HELP, ANY THERAPISTS FOR MY MENTAL HEALTH I'M STILL ON A QUEUE, I HAVE NO HELP FOR MENTAL HEALTH MEDS, OR PSYCHIATRIC HELP, I can't seem to afford to get help with much even after succeeding my Gofundme goal because I had to use most of that money for food for me and my cats and keep cleaning products to get my home clean WHICH IS STILL A MESS. so what i need anyone to do for me if yall POSSIBLY CAN, is reblog this as much as you can and please share my links to donation help with pet food, water, meds, med help, mental health help, finding an apartment, getting a bed or mattress, and any daily needs and necessities IF YALL CAN.
My goal is to get at least $2500 to $3000, I know it's alot but rn I need as much as I can possibly get, yall can send anything, nothing is too small it's ALL APPRECIATED. IF PPL CAN SEND AT LEAST 25 OR 30$ EACH IT WOULD HELP OUT SO MUCH, BUT AGAIN ANY AMOUNT IS APPRECIATED. THIS is REALLY IMPORTANT!!....I'M TRYING MY BEST TO SURVIVE RIGHT NOW!
Cashapp: $Slasherstan91
Venmo: Negrophiliac (I know the name's wild 😭)
Chime: $MarsRayL
Paypal: paypal.me/MarsRayL
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your-gay-grandma · 7 months
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please do something kind for yourself today. treat yourself as your oldest and dearest friend. speak gently to yourself, treat yourself to your favourite meal or activity. in a world that demands so much of you, at the very least you owe it to yourself to be kind.
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queerism1969 · 11 months
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starryzzz · 1 month
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HEY PLEASE READ !!
if you guys AT ALL enjoy using the internet whether it's for news, entertainment, or communication purposes there is a bill floating around right now that has a good possibility of being passed that will influence the way we ALL use the internet. this bill is called KOSA and it presents itself as "kids online safety act" but in reality it is and will try to sensor SO much important information out there about LGBTQ+, POC communities, feminism and women's rights, and so much more. the bill targets mainly people under 17 but this bill will affect adults too. your favorite social media and websites will become highly cleansed from anything the government deems as "dangerous" to children online. one of the ways they are trying to ensure kids aren't accessing content that is "dangerous" enforces EVERYONE to upload private information or a photo of your ID to access social media apps and websites. IF YOU CARE AT ALL ABOUT PROTECTING FREE SPEACH ON THE INTERNET AND THE WAY WE USE IT TO COMMUNICATE PLEASE HELP ENSURE THAT THIS BILL DOES NOT PASS.
CALL YOUR REPRESENTATIVES AND SENATORS TO SHOE THAT YOU DO NOT SUPPORT THE KOSA BILL.
PLEASE REBLOG AND SHARE !!!!
HERE IS A FREE PETITION YOU CAN SIGN TO HELP:
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discountgospel · 1 year
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what a beautiful mess 2 make
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daily-spooky · 3 months
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your-queer-dad · 17 days
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Hey you. Yes you. You have been through enough, you hear me? You. Have. Been. Through. Enough.
The world has treated you shittily, you go through enough, don't do that do yourself too. Be decent to yourself, kiddo. We've only got one of you and it's the best one we have :]
I love you, I'm proud of you, go make yourself a beverage of your choice and be a little more decent to yourself today <3
- dad x
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mysidaesm · 6 months
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he was a girl. she was a boy. could it get anymore obvious
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