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I Am An Addict.

When you read the title, what popped in your mind? Drugs? Alcohol? No, I am referring to the worst kind of addiction anyone can have. You see, addiction comes in various forms, some people are addicted to caffeine, some to alcohol etc. but I am addicted to Negativity.

Now mind this why consider it as the worst kind of addiction, that is because once you become too comfortable in acknowledging the negative side of every situation, it is like a quicksand. After a certain time, you do it involuntarily. Negative thoughts keep growing roots inside your mind, altering your mindset , altering your lifestyle, altering your body, finally consuming you as a whole.

It robs you of your strength, your ability to think, ultimately making you vulnerable to depression.

Nobody wants to live a life in constant sulking. I said it was a quicksand, but as you know with the right technique and direction we can break free from its grab.

How can we do this? 

If you wonder my opinion, writing and reading novels helped me. Find the things that make you happy and then do it. Taking care of oneself isn’t selfish, it is what you deserve. Try as hard as possible to see the brighter side. When those negative thoughts throws you a “What if I couldn’t” attitude, punch them back with “What if I could”. 

Believe it would happen for you. Believe in it and then stride towards it and you will have a cure for this addiction. I know I do believe in it and I can feel I am recovering. You will too.💜✨

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you know, life will only get better if you put in the effort. You can’t lie on your bed, stare at the ceiling and complain that your life is terrible. Okay, you can do it, but it won’t get you anywhere. You have to understand that life is beautiful in all its diversity, so try to become a part of it. Get up. I believe in you. It’s going to be fine, you can just try it, right? Well, go ahead. Do your life, but please don’t waste it.

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Hi this is Myra. This is my first blog so i thought i would start by introducing myself to you all. I never did this before so please forgive me if i make a few mistakes after all we learn the best when we mess up. 

Why Did I Start A Blog?

So my motive to start a blog was let’s be real its 2020 and we are all fed up with the monotone. I thought why don’t i give it a try. I was never open about my thoughts and opinions before but i saw a lot of you guys sharing and spreading positivity so i decided to share mine. 

What Topics Will I Cover?

Well i would cover most of the topics that i am interested in. This is a general blog.

The Message I Want To Convey Is…

Its only a fact that one person can make a difference and anyone with thoughts should be acknowledged and appreciated. So i would really appreciate if you support me throughout this journey.

Let’s Grow Together! Let’s Be Better Together!

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Life is Beautiful♡

Hi againn♡If you are sad, the above will relax you ♡ Life is not bad ☆ Take a trekking;) Breathe lots of fresh air ^ _ ^ If something upset you, never mind:} It is not more important than you :) Look at the beautiful parts of life, not the bad parts =) Whatever makes you comfortable For example, I like skateboarding ♡♡♡ You can be happy by doing your hobbies too! Life is beautiful ♡

Please like and follow see youu:

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*Tentang Kebaikan*

Kamu tidak akan bisa memaksa semua orang harus baik ke kamu. Setidaknya kamu bisa mengusahakan dirimu untuk baik ke semua orang. Karena baik itu bukan berasal dari orang lain tapi berasal dari diri kamu sendiri. Bukankah ketika kamu berbuat baik kepada orang lain, sama halnya kamu sedang berbuat baik pada dirimu sendiri. Jadi jangan pernah bosan menjadi orang baik. Walaupun itu tidak dihargai manusia tapi ingatlah hidup bukan untuk mencari penghargaan dari manusia 😊

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Tumblr is way too damn positive sometimes. 

I do not need to hear how “i am worth something” and “I am loved”. Fact is I am alone in a room with nobody to contact. And I have lived 24 years to know now nothing is going to get magically better and I will have to overcome my damn asocialness to even remotely achieve anything. Which will make me cry a lot. A thing I can’t deal with at the moment, but at the same time I can’t really handle this loneliness. So here i am writing on an internet website.

Life is just great. 

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Weekend vibes ☀️
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#fun #funtimes #greattime #lifeisgood #lifeisgreat #lifeissweet #grateful #gratitude #gratefulheart #makingmemories #moments #momentos #goodvibes #goodtimes #goodtime #love #life #instagood #instagramer #instafun #bestoftheday #catawbariver #fortmillsc #fortmill #floatingdowntheriver #summer2020☀️ #flamingo #weekendfuntime (at Fort Mill, South Carolina)
https://www.instagram.com/p/CDpBKZoFU1i/?igshid=rjc9x3dkvbmy

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Went on a vacation this weekend, it was magical. Anything with the outdoors and it gets my blood rushing more than anything else in this world. I love the feel of the sun on my skin and the smell of the hot crisp air. The bright green trees start to become mesmerizing as you drive by, and you cant help but love the life around you and thank earth for such beauty. I’m learning there is more to life than the days I have lived and the things I have seen and I want to experience them. Everyone should. Life has so many things to offer. 

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Tea vs. Coffee

(DONT MISS THE CONCLUSION)

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Originally posted by citizen-of-space

Tea and coffe are major part of life…… No one can kick out of our house in every morning except these caffine….

So we should know some interesting chemistry of tea ang coffee.

It found that the average caffeine level in the cups of tea (black tea) was 40mg vs 105mg in the average cup of drip coffee. The amount of caffeinein coffee or tea depends on a number of factors, including the method and length of brewing or steeping.

Tea drinkers have a significantly lower risk of stroke and heart disease, and tea is known to boost brain health. The caffeine in tea may also be a con, although the levels are lower than coffee.

Coffee has a higher caffeine content than tea, which may be good for those looking for an instant energy fix.

Coffee is incredibly high in antioxidents. People get more antioxidants from coffee than any other food group. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Coffee delivers a bigger burst of energy than tea, but it is shorter-lived and the crash is much faster than from tea. While both teaand coffee contain antioxidants, there are more intea.

Tea and coffee have both long been touted for their physical, mental, emotional and social benefits. While both drinks have their advantages, both tea enthusiasts and coffee lovers will defend their drink of choice to the end. With the fierce competition between the two drinks, it may be difficult to sort out what’s true and what’s just hype. The following comparisons examine the potential benefits of the world’s two most popular hot drinks, allowing you to decide for yourself how they stack up. That being said, we see absolutely no reason why you can’t be a tea and a coffee person. 

SOCIAL BENEFITS

Both tea and coffee serve important social functions. Today, the drinks continue to be a mainstay of discussion groups, although they now tend to be split by function.

For example, tea is considered the drink of relaxation, which is why friends often use it as a way to unwind after a long day. Coffee, on the other hand, has come to be associated with the work world. Coworkers frequently gather around the coffee pot to take a break from their duties and charge up for the rest of the day.

CAFFEINE

Is caffeine beneficial? It depends who you ask: The harried worker facing a 16-hour shift may depend on the energy boost that caffeine provides, but researchers disagree on whether caffeine serves as a health risk or benefit.

But when consumed in excess, caffeine can lead to reduced concentration and even panic attacks. Both coffee and several types of tea include caffeine, but coffee contains a much higher concentration. For this reason, those apt to drink large quantities are better off sticking to tea so that they don’t exceed the daily recommendation of 300 milligrams.

ANTIOXIDANTS

Coffee has its advantages, but tea wins in the war of the antioxidants. While green tea is most commonly associated with antioxidants, white tea actually contains more. Coffee also contains antioxidants, but in a much lower concentration than white tea.

Both tea and coffee are capable of providing drinkers with benefits. Despite all the research, there still is no conclusive answer as to which drink is the better health choice. Based on caffeine levels, tea might be better if you like drinking your beverages in large quantities. Otherwise, when consumed in moderation, both beverages make an excellent addition to an overall balanced diet.

In the end, the choice is up to you. But if you’re looking for a drink that gives you healthy boost and a great taste, choosing Tea gives you the opportunity to drink well.

Conclusion

In day to day life also we meet different different type of peoples who all may have their own inflence on us. In case of any relationship also you may find the person who gives u lots of care, love nd attention , respect etc etc, what we really want from a person, on instant basis, but by the time all that energy in relation flews away like a buttwrfly..such people we cn compare with the coffee….

so find the people like tea… who gives u wht ever u wnt from an ideal person slowly slowly but a with a permanant energy and affection lasts long with such person.

one famous line i do remember i wnt to share…

‘IF YOU WANT TO SHOW U R IN LOVE THN DATE A COFFEE LOVER PERSON,

BUT

IF YOU WANNA FEEL LOVE THN DATE A TEA LOVER PERSON’

don’t take it personally its just a outcome of my thoughts..

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Depression - It’s a feeling where a person looses his or her control over sadness. It’s a deep feeling where a person circulates the bad moments or memories again and again which makes them loose, the current scenario of their life. They get this void feeling and rejected feeling where they don’t know how to over come it nor how to handle it when they are a lost soul.

When a person has depression they take hasty decisions and sometimes have suicidal thoughts. Having such thoughts are vulnerable and dangerous that is why, a depressed person might have to meet a therapist. A therapist might help the depressed person over come his/her sad feelings and help them rejoice their moments and life too.

When do you think you have depression. Is that a genetic disease or something? The answer is NO. Having depression is created by a human being themselves when they try to hide their emotions, hide their feelings etc.

So it’s simple isn’t it be open so that you won’t be depressed. Wrong. Just because someone is open, shares everything with their friends and knows how to tackle an issue, doesn’t mean he/she cannot be depressed.

It’s a feeling where you become sad or upset over a moment, person or situation or what ever. Sometimes you might open up sharing what’s tingling your heart and sometimes, you don’t like sharing it.

When the “don’t” part comes up and when more of those emotions are piled up, you end up depressed. Now thinking what could be the solution and how to handle depression.

Well, I’m not a therapist but I can share my experience on depression and how I over came and how am I today.

I’m a short tempered person and stil I’m. I expect a lot from my loved ones and when it doesn’t happen, i end up being depressed. For longer time, I myself didn’t know that I was depressed but after some time when I discovered that I was this person I’m changing into which I never wanted too, that is when I realised, I was depressed.

I did undergo a therapist but it wasn’t helpful that much because the ideas my therapist gave me to change was making me feel more depressed. One fine day, I said enough is enough and I need to change myself and be normal. I started spending more time enjoying my moments, was carefree (do what ever I felt doing), I even went for a trekking and I did yoga and all these made me feel that I should give some Me Time where I don’t give a damn about what others think, what others say instead i should do few things to recharge my battery.

Indeed that helped me. After I started to turn to who I was earlier, few clouds that hid my eyes made clear vision and I started to focus on the purpose of my life.

I’m not saying what ever I did would help another person come out of depression. I’m just saying, be open, give some Me Time and yes there will be a way to destroy the depression rather than dying!

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