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Sleeping pattern HAHA what sleeping pattern. Ever since lockdown my sleeping pattern has gone to hell. 12:45am am I asleep. No. Am I planning to at some point? Probably not.

Oh well. Rewatch Criminal Minds it is.


I’m a qualified OT I promise I know better than this

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ltmftvVideo

Please in this time of reset, remember your life is the key and health is wealth.
#banditlogo #bless
LTMFTv.com

The artist featured in this video is @jahswaby
Some acoustic & studio vibe. @jamaica all day everyday 🇯🇲 In this life we can do more.
The next life’s depend on it.
#owenjohnswaby #reggae #artist #quitar #jamaican #lifestyle #travel #music #fashion #tv #ltmftv #form #fashion #function #1stopshop #customembroidery #photography #interiordesign #musicvideo #art #contentcreator #bujubanton #respect #jermaineswaby #jahswaby (at Guitar Center)
https://www.instagram.com/p/BrS9luVj3P4/?igshid=1daf66f4qfuw4

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Did you know matcha contains on average the same amount of caffeine as your morning coffee hit? The difference is that matcha contains the amino acid L-Theanine, which releases this energy slowly over a longer period - it also has a calming effect on the brain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who’s excited to try this? #DrAl
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#relaxspa #wellness #food #tea #matcha #foodporn #instafood #covid_19 #stayhome #quedateencasa #holistichealth #holisticnutrition #holistic #lifestyle #holisticliving #holistico #acupuncture #acupuntura (at Relax SPA)
https://www.instagram.com/p/B-dLVPrHt-q/?igshid=cmaiq9xdx7e2

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