#listen to your body

[aimseytv]

i know it’s quite silly but seeing you know ur limits and not over working urself like very comforting in a way? makes me realise i need to do that a lot more yknow?

trusting your body is one of the hardest things to learn, but one of the most beneficial ones

#overworking being such a common thing because society bears anyone who overworks as superior was my downfall #pushing the agenda that people should work work work and never rest is so dumb #you need to rest #listen to your body #your body has needs #and so do you #trust them okay? #asksey

[pcos-and-endo-awareness]

#endometriosis #pcos #chronic illness #chronic pain #invisible illness #spoonie #flare up #resting is okay #listen to your body

[lousydrawingsforgoodpeople]

listen 2 it

#your body isn’t wrong #eating disorder recovery #doodles #bad art #lousy drawings #doodle #recovery #ed recovery #listen to your body #dog thing #bear thing #creature

[grits-galraisedinthesouth]

One of my dearest friends married her college sweetheart and then confided in me that sex was extremely painful. I wish I could have been a better friend to her. Perhaps I assumed that because her father was a physician, she was okay and eventually it would all work out. Unfortunately her marriage fell apart. If only I could go back and share the following story with my sweet friends. Vaginismus is the medical term and it is treatable. Like any other ailment, we must advocate for ourselves: Listen to our bodies and keep complaining until you meet the right medical professional.

Video: "Our Story of Dealing With 3 years of Painful Intercourse: Vaginismus"

Please share this video/story with your followers. Sharing is caring.

#vaginismus #listen to your body #pelvic pain #pelvicfloorphysiotherapy #Youtube

[endless-nightshift]

Me: I'm going to my friend's birthday get together would be rude to bring my nosie canceling headphones

5mins into the movie trailers: I fucked up

5 steps into the arcade: I really fucked up

#no cause #i had so much fun #but also pain #so much pain #we went to see #violent night #10/10 movie #very bloody tho #sound sensitivity #sensory overload #sensory issues #listen to your body #do as i say not as i do #autism #autistic

[random-bookquotes]

Doctors always say Just listen to your body. Mine screams constantly.

Colin Mochrie, Eating Salad Drunk: Haikus for the Burnout Age by Comedy Greats

#Colin Mochrie #Eating Salad Drunk #Haiku #listen to your body

[terminallytwee]

SOMETIMES IT FEELS BAD BECAUSE IT IS BAD

#listen to your body #my art #black and white #doodles #mild horror #fantasy art #illustration #mushroom #mushroom guy #ink #skull #curse #illustrations

[seraphic-diaries]

17.10.22

Day off was much needed

#lifeblr #studyblr #workblr #studyblr community #study inspo #student #studygram #productive #rest #listen to your body

[soulinkpoetry]

Listen to your body. If you are getting triggered by that person, triggers bring on anxiety which can cause stomach issues, hands shaking , heart racing. Don’t ignore them. Those people remind your nervous system of a trauma you still haven’t healed from.

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#listen to your body #stomach pains #indigestion #anxiety #soulinkpoetry #poetry #she writes #thoughts #feelings #poets on tumblr #hints #your body knows

[lousydrawingsforgoodpeople]

#listen to your body #self acceptance #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery #fuck diet culture

[mycollectioncloud]

Giving In.

My body whispered Exactly what it's looking for Specifically what it needs

And I heard Bits and pieces Every now and again

Finally I gave in Wanted more than I was doing And getting more than I was giving

So I did And I thought to myself The whisper was not merely a whisper

As I make these necessary changes Started listening to my body I realized the whisper was actually a roar

Interesting to realize Even if you think you're aware How much we actually miss out on

#new poets society #poets on tumblr #original poetry #new poets on tumblr #original poem #new poets corner #original poets on tumblr #new poets community #poets on life #new poetry #short poem #short poetry #poem of the day #poem of tumblr #listen to your body #listen to yourself #listen to your intuition #listen to your heart #poetry #poem

[tanoismyname]

I hope you’re recovering well, Mun.

Kinda, still…the tiredness and weakness is driving me crazy, and before COVID I could do an hour of skating no problem. Now, I can only do a half hour! I have 10 days left to this show I’m doing, and I hope I have the strength to skate both days! I know I do, but sometimes I fear what I’m doing might not be enough. 😞🏳️‍🌈 @iloveyoutoinfinity @cunningwarrior @ebbyscrooge @princessariel2k23 @sweeneytodddemonbarber @joshuawilliams74 @victorwilliams69 @seakingtriton2k23

Clear your mind. I know this has been hard, but you must continue to be strong. I know you can do this. There are many who are in your corner Mun. Don’t forget to listen to your body and take good care of yourself.

#rosario dawson #rosario dawson gifs #ahsoka tano #ahsoka tano rp #ahsoka tano gifs #ahsoka show #covid 19 #listen to your body

[hum-tittle]

I thought of something when writing an essay (someone else has probably thought of this but I wanted to share this!)

When the mind can't articulate, the body will communicate.

#writers on tumblr #writer #writing #harvard #harvard student #mental heath awareness #mental health #chronic illness #chronic pain #listen to your body #mindfulness #mind and body #my quotes

[yourdearheartspace]

Listen to your body

Recently, I have agreed on what is causing me inner discomfort. I didn’t give myself time to think it through and ask what it was that I really wanted. And, after I had agreed, my body gave me a hint that my decision wasn’t the best: it became hard for me to breathe, and anxiety and fear reverberated in my chest. I sat there with discomfort and generally felt bad.

When I listened to those signals and cancelled the plans, I was flooded with immense relief and safety. It was as if relief filled every cell in my body, willing my anxiety away. I breathed deeply and bathed in that relief. I felt good.

Through the years, I got better at recognising my body’s signals, but it’s still a work in progress. It’s hard because most of my life I ignored not just my body but my emotions as well. Was on autopilot. Nobody told me that living through negative emotions is okay. Don’t be angry / endure it / it needs to be this way / through “I can’t” / through “I don’t want to.” Really, why pay attention to your own discomfort when we were born to endure things and work our asses out?

For me, the fact that emotions and feelings may kick into my body became a discovery—that there is such a thing as psychosomatics. That negative thoughts, people in your environment, and surroundings may affect a body more than an actual illness. At least for me.

There won’t be any big conclusions. I will just remind you that you don’t have a spare one of yourself, a spare body. Listen to yourself and your sensations more often, and take care of yourself. 🖤

#mental health #self love #self care #love yourself #listen to yourself #listen to your body #thoughts #self love journey #healing

[nebulow]

Don't let able-bodied people tell you what you can do.

Don't let anyone tell you what YOUR body is capable of. Only you know.

#actually disabled #chronic illness #spoonie #chronically ill #chronic fatigue #disabled #chronically disabled #fuck ableds #listen to your body #you know best