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therealmrmecc · 2 years
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Please & Thank You. #GrandRising #LiveLimitless #FLYLife (at Manhattan, New York) https://www.instagram.com/p/CiIT6MIACyF/?igshid=NGJjMDIxMWI=
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dp-ho · 6 days
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24 Proactive Steps to Reduce the Risk of Disabilities
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While some disabilities are unavoidable, many can be prevented or mitigated through proactive measures. Here are 24 steps that can be taken throughout life to minimize the risk of disabilities:
Prenatal and Early Childhood:
Preconceptional Health: Maintaining good health before pregnancy, including folic acid supplementation, can reduce the risk of birth defects.
Prenatal Care: Regular prenatal care allows for early detection and management of potential risks during pregnancy.
Safe Delivery: Access to skilled birth attendants and quality healthcare facilities reduces birth injuries.
Vaccinations: Following recommended immunization schedules protects children from debilitating infectious diseases.
Safe Sleep Practices: Following safe sleep practices, like placing babies on their backs to sleep, reduces the risk of Sudden Infant Death Syndrome (SIDS).
Early Intervention: Identifying and addressing developmental delays early can significantly improve outcomes.
Injury Prevention: Childproofing homes and supervising children reduces the risk of accidental injuries.
Nutritional Adequacy: Ensuring children receive proper nutrition supports healthy development.
Childhood and Adolescence:
Healthy Lifestyle: Promoting healthy eating habits and regular physical activity reduces the risk of obesity and chronic diseases that can lead to disability.
Mental Health Support: Addressing mental health challenges like depression and anxiety can prevent social and emotional disabilities.
Hearing and Vision Screening: Regular screenings can identify and address hearing and vision impairments early on.
Road Safety Education: Teaching children safe pedestrian and cycling practices minimizes traffic-related injuries.
Dental Care: Maintaining good oral hygiene and regular dental checkups prevent dental issues that can impact overall health and well-being.
Adulthood and Aging:
Healthy Habits: Continuing healthy eating and exercising habits throughout life reduces the risk of heart disease, stroke, and other chronic conditions.
Substance Abuse Prevention: Avoiding substance abuse, including tobacco, alcohol, and illicit drugs, protects physical and mental health.
Regular Checkups: Regular medical checkups allow for early detection and management of potential health issues.
Workplace Safety: Implementing and adhering to safety protocols in workplaces reduces the occurrence of occupational injuries and illnesses.
Fall Prevention: Modifications in homes and addressing balance issues can prevent falls, a major cause of disability in older adults.
Bone Health Maintenance: Maintaining healthy bone density through diet and exercise reduces the risk of osteoporosis and fractures.
Vision and Hearing Care: Regular eye exams and hearing tests ensure timely interventions to address vision and hearing loss.
Community and Societal Level Measures:
Accessibility Initiatives: Promoting accessible infrastructure and public spaces allows people with disabilities to participate fully in society.
Disability Awareness Education: Combating stigma and fostering understanding of disabilities encourages inclusion and creates a more supportive environment.
Public Health Programs: Investing in public health programs, including sanitation and disease prevention initiatives, reduces the risk of preventable disabilities.
Research and Innovation: Supporting research on causes and prevention of disabilities, as well as advancements in assistive technologies, paves the way for a more inclusive future.
Remember:
These measures are not a guarantee, but they can significantly reduce the risk of disabilities. By implementing these actions individually and collectively, we can create a world where everyone has the opportunity to live a healthy and fulfilling life.
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cryptonita-grunge · 3 months
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The world is yours ? Join us on Pinterest, where the world becomes a playground of fun and creativity in English.
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frufrutheresa · 1 year
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Check out this listing I just added to my Poshmark closet: 🖤NWT “Live Limitless”Copper Fit leggings M.
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theabstrusegirl · 2 years
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Happiness lives inside of the small moments✨
•When you start living for the small moments, that's when you know you're really living🌻. The smell of coffee in the morning☕, different colours of the 🌆. The big moments are great when they come🥳. But, damnnnnn those small moments🦋. Those are the ones that make life truly worth living💫.
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lealea-vs-life · 3 years
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Colorado dreams
Breckenridge 2020
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groovyarcadecreator · 3 years
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Please do remember to be kind to yourself. Because how kind can you be to others if you aren't kind to yourself, right ?
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biorhythmcentral · 3 years
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dhiyaansphotography · 3 years
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Coffee | Beautiful display! Coffee lovers should not miss this place if in Cambridge. @Cambridgechill2 you guys are amazing! Thanks to you and @ibis_cambridge for wonderful hospitality.
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therealmrmecc · 1 year
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Period. #GrandRising #LiveLimitless (at Manhattan, New York) https://www.instagram.com/p/CmWtTH1sF04/?igshid=NGJjMDIxMWI=
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biyangdiaries · 3 years
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who r u?
hi! HAHAHAHA my name is Bianca but my friends call me Biyang, hence the blog name biyangdiaries bc why not? I am, obviously, a female HAAHAAH 17 of age, and my birthday is on the tenth of November so feel free to greet me on that day, or not HAHAHAAH I am a middle-child with my other two siblings and I live in the Philippines! 🇵🇭 #itsmorefuninthePH I am currently in Grade 11, which is quite challenging but everything is challenging so I suck it up and deal with it. My motto in life is to always live our lives to the vvv fullest! bc we do only get 1 life so why not make the most out of it, right? Another thing to know about me is I want to be a Certified Public Accountant (CPA) in the future, hopefully I would get to insert that on my name soon hehe, and if God gives me more strength I would pursue law bc I really got inspired by students who passed the board exam for law who are already a CPA, so yeah they count as my inspirations HAHAHAHA Lastly, if I am to describe myself in three words that would be; loud, adventurous, and loyal. You get to figure out why I describe myself that HAHAHAHA it is pretty self-explanatory. I think that sums up the question who r u? AHAHAHAHHA Bye! :))
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frufrutheresa · 1 year
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Check out this listing I just added to my Poshmark closet: 🖤NWT “Live Limitless”Copper Fit leggings M.
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priyankaworldstuff · 3 years
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Personally.. I’m EXCITED about what’s Next !!! Are You ? & If (Not) Why ? : #limitless #livelimitless #weightlosscommunity #gettinghealthy #fatloss #gettingfit #nomorediabetes #diabetesfree #obstackesareblessings #justthebeginning #taleuntold #iamtimothydiggs #igersgreenville #upstateSC #healthcoach #lifecoach #overcominganxiety #nomorehighbp #nomorerx #birthofacompany #breakthrough #sparkthechange #justgettingstarted #transformation #bluesky90 #blueskytransformation #neverstop #nevergiveup #neverquit #neversurrender https://www.instagram.com/p/CEfv2g4Asbe/?igshid=1cgibjwxq1ayb
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henryskat2014 · 4 years
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A vast contrast...I wish I was still in Mexico. Our trip to @atelierhoteles was a well needed break away, a chance for The Boy and I to recharge and spend some long awaited time together to just be free and enjoy each other's company. Travel in my opinion is VITAL - the opportunity to experience life in other surroundings is a privilege that not everyone gets so I am extremely grateful to be able to satisfy my #wanderlust. #2020 is set to be another fabulous year for exploring the world one trip at a time. 👙 : "Electroflower" set by @elomilingerie #Gifted #plussizebikini #plussizeswimwear #everybodyisabikinibody #stretchies #mybodymybusiness #elomiswimwear #cancun #Mexico #playamujeres #atelierhoteles #livelimitlesschallenge #llchallenge11 #livelimitless #travel #beach (at ATELIER Hoteles) https://www.instagram.com/p/B6P6bnFpqiM/?igshid=1hx0e38pn5c4v
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macangel56 · 2 years
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Sam! 💪🏻 Posted @withregram • @pharosechopark Did you know Pharos offers Personal Training? Wether you want to learn the basics, develop new skills, or evolve over time with consistency and results, we got you covered! With 6 different types of Personal Training programs and over 16 exceptional coaches to chose from, Pharos sets the standard for you to Aim Higher. Live Limitless. More info on our website. #jointhepac #iconsarebuilt #livelimitless #plyometrics #funworkout #strengthcoach #athletictraining #musclebuilding #weightlosshelp #transformationtuesday #musclegain #musclemass #superset #squatbenchdealift #metabolicconditioning #functionalconditioning #strengthandconditioningcoach #endurancetraining #enduranceathlete #athletemotivation #shouldersworkout #sportstraining #powerathlete #strongcore #conditioningtraining #transformationcoach #personaltraining #personaltrainer #trainer #samheughan https://www.instagram.com/p/CYWpy1GFbre/?utm_medium=tumblr
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