#livingintentionally

[alkamicare]

Do something today that your future self will thank you for.

I’ll admit, I grapple with waves of low motivation and fluctuations in my work and self-care routines. However, as the new year began, I made a personal commitment to engage in activities daily that I’ll appreciate later. Whether it’s dedicating 20 minutes to a yoga session or establishing a healthier work schedule at home, it’s these small steps that push me forward.

I’m working with my business coach @golivespartanbusiness , we implemented an interesting program involving dopamine boosts before tackling tasks and small rewards upon completion. This approach motivates me to apply a productive and intentional mindset while celebrating achievements. It doesn’t have to be extravagant; it’s about the little things. Whether it’s brewing a delightful tea / creating an inspiring ambience before starting a task , or even deserving a sushi takeout after completing three yoga sessions a week, these small gestures have so far been a gentle + encouraging approach to my work and mental health.

Do you have any tips or tricks for staying focused?

#mindfulliving #wellnessjourney #consciousliving #healthymindset #mindfulmoments #livingintentionally #intentionallife #mindfulmindset #healthyhabits #businesscoaching #mindfulhome #mindfulnesspractice #slowintentionalliving #beintentional #romanticacademia #romanticacademiaaesthetic #romanticacademiastyle #Instagram

[aiexpressway]

The 1-Second Decision-Making Hack That Will Transform Your Life In a moment of impulsivity, a person may make a hasty decision that could have negative consequences. When faced with an important decision, pause for a moment to gather your thoughts, consider your options, and weigh the potential consequences of each choice before making a final decision. By taking just one second to pause and consider the situation, you may be able to avoid a mistake and make a better decision.

#youtube #1secondhackMusic #selfimprovement #decisionmaking #productivity #shorts #livingintentionally #mindful #mindfulness #thoughtoftheday #decisionmakingskills

[chyrll]

Making every day count in 2023 #livingintentionally https://www.instagram.com/p/Cm4qGwHP_kt4F6FicvVU0c3fqx_GNL5cDhTMtI0/?igshid=NGJjMDIxMWI=

#livingintentionally

[leomysticmagic]

🪄🔮🧞📣🧙‍♂️🧬👄💜 How to Manifest Like A Magician & Speak Spells of Intention! View Full Video @ https://youtu.be/BwTDesrYVN4

Create your reality through clear intentions & manifest your desires through productive actions! Feel the frequencies of being in alignment with your dreams as though you have already attained the outcome of your highest possibilities. When you feel the emotions of love, joy & happiness as if your desires have already happened you will energetically put yourself into that state of consciousness & attract what you are being; for in science like particles attract like particles! Let go of any self-doubts or fears you may have about your future & just start taking steps towards developing yourself daily knowing that the experiences that unfold will help you grow! Trust in the Universe to provide you the people, places & things that will serve your highest evolution on your spiritual journey! Have Confidence in yourself & be a Courageous heart that expresses your abilities to Succeed!

Please Subscribe to my YouTube Channel 🎥 & Like My Video 👍 If You’ve Received Value! I Appreciate Your Conscious Viewership with Great Love & Thanks! 💛🙏

#intention #intentions #intentional #intentionsetting #setyourintention #setyourintentions #settingintentions #dailyintention #dailyintentions #clearintentions #intentionalliving #intentionality #intentionallife #livewithintention #livingwithintention #liveintentionally #livingintentionally #manifest #manifestation #manifestations #manifesting #manifestingdreams #manifestyourlife #manifestdestiny #manifestnow #manifestgreatness #manifestmagic #manifestyourreality #manifestingmagic #manifestationmagic

[alexandramollon]

sharing your truth: . When we don’t share the parts of us that feel messy we all lose. . When we isolate ourselves, we exacerbate the feeling of being alone in this world, when the truth is-we’ve all been hurt, and sharing in that and supporting each other can lead to healing. . We’ve all experienced pain, and when we share that, we let other people feel seen, we let them know they’re not alone. And we get to feel seen and heard, we get to know we aren’t alone. . Share your truth, share your energy and see how many people your story resonates with, you will realize you are so much less alone than you think. . Sending you all so much love this Monday 💕 . Ps this pic by @byronimo gives me all the #soundofmusic vibes . . . . #shareyourstory #shareyourlight #shareyourheart #mondaymotivation #motivationalmonday #yogababe #yogalove #getbendy #intentionality #intentionalliving #livingintentionally #enfj #lifecoachforwomen #yoga #shareyourtruth #soulconnection #connectionoverperfection #mnt #mountaingirl #mountaingirls #womenofcolorado #coloradobabe (at Colorado) https://www.instagram.com/p/B0yqWNznWp7/?igshid=6prhw5i6b8s1

#soundofmusic #shareyourstory #shareyourlight #shareyourheart #mondaymotivation #motivationalmonday #yogababe #yogalove #getbendy #intentionality #intentionalliving #livingintentionally #enfj #lifecoachforwomen #yoga #shareyourtruth #soulconnection #connectionoverperfection #mnt #mountaingirl #mountaingirls #womenofcolorado #coloradobabe

[aldomoller]

Life is fun, life is joy, life is exuberantly crazy 😜sometimes specially when it comes to share it with such an amazing person like my sobrina @emunozz Happy Birthday pun!!! Love ❤️ you to death Ellie!! Your Favourite Tío ha ha #aldomoller #livingintentionally #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #selfie (at Toronto, Ontario) https://www.instagram.com/p/Br9MThzlfrx/?utm_source=ig_tumblr_share&igshid=1sy3rxftkbm9s

#aldomoller #livingintentionally #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #selfie

[acaringcounselor]

More pics of this lovely space! We are confirmed for having our women’s self-care and yoga retreat there from May 20 to the 22nd. I will be posting it on Eventbrite and will post the link here. Again if you’re interested please reach out via email at WB [email protected] #womensretreat #Self-care #gentleyoga #soundhealing #yoganidra #Selfcompassion #yogadance #sacredspaces #livingintentionally #openingtojoy #kirtan #deliciousvegetarianmeals #miamiretreat #livecellomusic (at Miami, Florida) https://www.instagram.com/p/CakTqWHOb3u/?utm_medium=tumblr

#womensretreat #self #gentleyoga #soundhealing #yoganidra #selfcompassion #yogadance #sacredspaces #livingintentionally #openingtojoy #kirtan #deliciousvegetarianmeals #miamiretreat #livecellomusic

[jendotcohen]

#truth 💜💜💜 #Repost @coachingwithsusie ・・・ You DO have agency and you DO NOT have to live a life that doesn’t feel good. You can experience it differently. Totally up to you😉 . . . #getunstuck #curateyourlife #improveyourlife #connecttoyourself #awareness #makesomechanges #shifting #consciousliving #livingintentionally #harnessyourpower #harnessyourpotential #liveitallbetter https://www.instagram.com/p/CVaWOaaL5bj/?utm_medium=tumblr

#truth #repost #getunstuck #curateyourlife #improveyourlife #connecttoyourself #awareness #makesomechanges #shifting #consciousliving #livingintentionally #harnessyourpower #harnessyourpotential #liveitallbetter

[drdeeknight]

#SeekingSensoryJoy Focusing on TOUCH today. Inviting you to seek joy with me through our 5 senses, choosing to feel joy with our whole bodies. Nestled in here is a pic of a tactile sensory basket I made for myself. Had a whole sensory thing in the shower, too, but spared y’all those pics😂 Other images are ppl’s responses on joyful tastes. Yes, someone said their husband foot tastes that bring joy. 😏 Anyhow, last one. Join with the hashtag above or comment below. Can be a worded description instead of a picture. Share whatever TOUCH brings you joy. Just be intentional. ✨ [image descriptions: pic collage of me and my husband and one pic of sensory basket; videos with ppl’s responses abt taste includes: my husband, Adobo chicken and rice, with queso fresco, plantain, and avocado, But also just any kind of great fries, Someone who is a fan of my cooking said: your potato salad, your macaroni pie, your ghetti bake, your ghetti pie, your banana cream pie, ripe mango, juicy watermelon, white cheddar, white chocolate, marshmallows, cake, and salt fish, moms fried chicken (gf’s these days, but stop bangin’), mashed potatoes, fresh tomatoes and mayonnaise on white bread with salt and pepper.] #joy #seekingjoy #findingjoy #intentionaljoy #traumacare #intentionalliving #thehealingcollective #thehealingcollectiveal #intentionsetting #intentional #sensorybasket #intentionalcommunity #intentionalparenting #intentionallife #intentionality #livingintentionally #bodymindcentering #bodywork #seekingjoy #sensory #embodiment #embodimentpractice #traumatherapist #lookforjoy #beintentional #therapyforblackgirls #therapistsofinstagram #psychologistsofinstagram #traumarecovery #traumatherapist #youarewhole https://www.instagram.com/p/CSiLeAZlSeT/?utm_medium=tumblr

#seekingsensoryjoy #joy #seekingjoy #findingjoy #intentionaljoy #traumacare #intentionalliving #thehealingcollective #thehealingcollectiveal #intentionsetting #intentional #sensorybasket #intentionalcommunity #intentionalparenting #intentionallife #intentionality #livingintentionally #bodymindcentering #bodywork #sensory #embodiment #embodimentpractice #traumatherapist #lookforjoy #beintentional #therapyforblackgirls #therapistsofinstagram #psychologistsofinstagram #traumarecovery #youarewhole

[aiexpressway]

Communicate Better With The One Second Rule: A Mindful Approach The 1 Second Rule is a well-known guideline for safe driving that recommends drivers maintain a distance of at least one second behind the vehicle in front of them. But did you know that this concept can be applied to various aspects of life beyond driving?  Check out this video to know how this rule can help you avoid saying or doing something you may later regret.

#youtube #selfimprovement #1secondrule #productivity #communication #shorts #livingintentionally #mindful #mindfulness #thoughtoftheday

[thehonesttruth]

My heart is racing, I feel disconnected. I feel panicky, anxiety is kicking in. Although I’m just sitting on the couch and surfing social media I’ve felt so irritated since I woke up this morning. It’s almost 5pm and that irritation hasn’t subsided in the least bit. Neither has the anxiety. I feel like screaming. I feel like my body is about to convulse. Why do I have to feel this way? Why are my thoughts racing? Why does another human being’s actions have this affect on me? The real art is pretending as if I don’t feel this way at all. Smiling at my two-year old even though all I want her to do is stop jumping all over me. Getting out of bed and cleaning - because that’s what I’m supposed to do. Not drinking. Because that’s also what I’m supposed to do. I’m just so happy the day is dwindling away because perhaps tomorrow will be better. Maybe it’ll feel like a fresh start. Maybe I’ll be in a better space, a more peaceful frame of mind. I keep reminding myself, that as long as I am praying, digging and confronting, praying some more, accepting and loving myself, and acknowledging the truth, things will be alright. Of course it’s not easy to live and grow with intention... it’s much easier to just go with whatever life hands you. & There’s no way to be prepared for the road of recovery, the road of healing. Every day isn't like this. But some days are. I have confidence that good will come from the highs and lows of this journey. I saw a post on Instagram that served as a confirmation to that thought. It read: ‘God wastes nothing. Every pain, every tear, and every waiting season has a greater purpose. Don’t give up. Give it to Him.’ and that’s exactly what I plan to do. I refuse to let my emotions take me to a place that I’ll regret. I’m stronger and wiser now, plus I know that the enemy has that exact plan for me. I know that my resiliance will be rewarded with stability, confidence, and a greater self-worth. That’s what I’m fighting for. and every time I remind myself of that, it makes the fight worth it. xx

#christian faith #christianliving #anxiety #mentalwellness #mental health #recovery #healing #livingintentionally

[tonzadruffin]

It seems that it is much easier to advocate for the rights of others or a particular cause. Imagine if we advocated for ourselves and spoke up when people tried to make us feel uncomfortable because they did not understand our journey. Imagine if we advocated for ourselves when people thought we were seeking approval instead of mere acceptance. Imagine... I often have to be reminded of my own words when faced with a situation that is negatively affecting my spirit💕💕💕 HAVE A WONDERFUL DAY! #advocateforyourself #advocate #liveinyourpurpose #purposedriven #intentional #livingintentionally #livingwithintention #selflove #moreselflove #live #love #empower #vibinwithtonza https://www.instagram.com/p/CKghJ58jpmo/?igshid=1k564x0l33kuf

#advocateforyourself #advocate #liveinyourpurpose #purposedriven #intentional #livingintentionally #livingwithintention #selflove #moreselflove #live #love #empower #vibinwithtonza

[24khealing]

It's a great time to manifest your intentions and your wishes for 2021! What are your wishes and word for 2021? @boosted_social #2021 #happynewyear2021 #happynewyear #boostedholidaychallenge #smallbusinessowners #sponsored #wordforthenewyear #newyearintention #newyearintentions #whatsyourintention #intentionalliving #livingintentionally #decembernewmoon #newmoontotalsolareclipse #solareclipse #newmoononsagittarius https://www.instagram.com/p/CIo8ueInnXC/?igshid=1974ha0ih1lee

#2021 #happynewyear2021 #happynewyear #boostedholidaychallenge #smallbusinessowners #sponsored #wordforthenewyear #newyearintention #newyearintentions #whatsyourintention #intentionalliving #livingintentionally #decembernewmoon #newmoontotalsolareclipse #solareclipse #newmoononsagittarius

[alexandramollon]

Happy Monday Friends! . I took this photo of me after the gym this morning (swipe to see who I actually am as a person). . Today I want to talk about becoming a morning person because let me tell you, growing up I was NOT a morning person. I would sleep until at least 11am...ALL THE TIME. . All I can say is becoming a morning person has changed my life. I am more productive, inspired and successful since switching up my routine. . Here are some of my top tips for becoming a morning person: . 1) Make sure you want this for yourself and then make the decision to show up for yourself. YOU ARE WORTH YOUR OWN EFFORT. . 2) Set yourself up for success. I use a sleep tracker and make sure I go to bed with enough time to get a full nights rest. Keep snoozing to a minimum. When your alarm goes off just get out of bed. Don’t give yourself time to talk yourself out of it. Ps. I wake up much better to a nice relaxing noise vs the aggressive beeping of my past. . 3) Get moving. First thing in the am I get my body moving. Sometimes I lift or climb at @movementgyms sometimes I do yoga in my living room, sometimes I go for a run. It doesn’t matter what it is but get your energy flowing. . 4) Remember that becoming a morning person is not about will power or motivation, it is about creating habits and discipline. . 5) Make a schedule. Knowing what workouts you’re going to do and when you’re going to sleep and when your rest days are help you mentally prep for the week ahead. . Drop some other tips that have helped you below! . . . #earlyriser #earlyrisers #getmoving #gymbabe #gymsharkwomen #gym #gymsharkleggings #fitnessgirl #mondaymotivation #intentionalliving #motivationmonday #wakeupearly #livingintentionally #getshitdone #disciplineequalsfreedom #workout #mondaybumday #buildabooty #wakeupandwin #workoutmotivation #motivational #motivation💪 #fitgirl (at Improper City) https://www.instagram.com/p/B1oopbMnBy7/?igshid=dx7jronr5whv

#earlyriser #earlyrisers #getmoving #gymbabe #gymsharkwomen #gym #gymsharkleggings #fitnessgirl #mondaymotivation #intentionalliving #motivationmonday #wakeupearly #livingintentionally #getshitdone #disciplineequalsfreedom #workout #mondaybumday #buildabooty #wakeupandwin #workoutmotivation #motivational #motivation💪 #fitgirl

[happyquest7742-blog]

#happy #happiness #livingintentionally #being mindful #mindfulness #live #peace

[msmiki777-blog]

**You are not reading this by mistake!** Have you ever had that moment? It’s that moment when you’re spending quiet time with your Lord and He reminds you that you are Royalty, that you are the 👑 Daughter of the One True King, that you are the head and not the tail, that you are strong, that you are beautiful, that you are Loved, Worthy and Chosen... And that you are His. ❤️ It’s in that moment that you can’t help but smile and bask in His glow & in his love! It engulfs you!! 🥰💞 I’m having that moment!! I pray you said Yes, I pray that you’ve had those moments too!💞🥰 And if not, let me pray for you. Message me or leave me a comment and I’ll pray for you. We all should have those moments. 🥰💖 Happy Aloha Friday everyone! Stay Safe, Stay Blessed and know that YOU are Loved, Worthy & Chosen! I love you! LIVE, LOVE AND WALK IN ALOHA!! 💖 Bless me Lord, bless my family and my friends, and those that I’m yet to meet. Bless all who are reading this right now. Lord, increase my territory, so that I may be able to reach the world for you, Building your Kingdom. Let no harm come to those around me, send your angels to walk with us, always and protect us. Thank you Abba father for loving me even when I was so unlovable. Thank you for accepting me in the middle of my mess and continuing to change me from the inside out. Creating me to be more and more like You. ❤️🙏🏽 Amen 🙏🏽 Amen 🙏🏽 and Amen. 🙏🏽💕 #blessedbeyondbelief #FaithOnFire #livingintentionally #blessedtobeablessingworldwide #alohaaworldofwellness #lovethelifeyoulive #livethelifeyoulove #loved #worthy #chosen #grateful https://www.instagram.com/p/CD475LDhYPn/?igshid=1js6lrs9s5grv

#blessedbeyondbelief #faithonfire #livingintentionally #blessedtobeablessingworldwide #alohaaworldofwellness #lovethelifeyoulive #livethelifeyoulove #loved #worthy #chosen #grateful