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#lose weigt
fitnessmantram · 1 month
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Weight Loss Exercises at Home #yoga #ytshorts #weightloss #fitnessmantram
The Amazing Benefits of Flat Belly Tea
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holistixx · 2 years
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things to do instead of eating:
draw
watch a movie
brush your teeth (food sucks if you eat it after brushing ur teeth)
drink plenty of water
eat tic-tac/gum/few candies.
decorate your room (ex looking at some ideas on pinterest)
speak/sing alone
go out with/without your pet BUT don’t bring any money with you
don’t eat a lot x breakfast
wake up as late as you can if possible
take several naps throughout the day if you can (listen to relaxing music n close ur eyes)
study,study a lot and try to concentrate [it will also be good for your grades ;)  ]
make phone calls with someone
watch yt videos
play videogames
drink 2 glasses of water before eating BUT eat small portions of food(healthy if possible)
walk a lot/do random excercises at home
clean/help ur mom with housework
read books (it can help you fall asleep)
fix your closet and try on outfits [maybe you even realize that youve lost weight :D] 
take photos/videos of what may interest you.  
fix your phone (make it more aesthetic- even the PC).  
 look for some outfits on the internet that you may like or in any case interesting objects.  
BUT ABOVE ALL, look at photos of thin girls(u may want to work harder)
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awemymasekinners · 1 year
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This work so fast, it is unbelievable.
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tw334k · 1 year
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one of my biggest reasons to lose weigt as of now is to cosplay tweek. ik with all that meth in his system that he is SKINNY
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I can't wait to weigh myself after vacation
I've been doing pretty good at restricting and have been getting plenty of exercise so i should be losing weigt
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thiniee-40 · 2 years
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Hello
Today I had some sort of checkout and the doctor said that I can't lose any weight but h didn't even start my weigtloss journey and he prescribed me to the dietitian and psychologists and me and my parents think that he is suspecting me of an Ed but luckily my dad's keps making jokes about it and doesn't believe in that so I don't need to be stressed about it bc it's not like I will get annoyed help on the one hand it really upsets me because it shows how much my parents doesn't care but on the other I still can lose weight. I just feel sorry for my doctor because he really tries to convince me that I cant keep living like that because I will be really sick in 10-15 years but it's not like I want to live so it's not convincing to me. I find it quite sad that doctors worries about me more than my actual parents. But yeah it's time to lose so weigt. Also I can have like full clothes when they're weighting me so for example today it added me like 1.5 kg. Yeah but now I've got some motivation to prove my parents that they should never underestimate my problems so yeah im going to be really active right now.
Love u guys and we are togheter on this journey💕
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mean-hare · 1 month
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my mom genuinely thinks that im thinner than her. she often complains about how she gained weigt (too often and i feel uncomfortable). today she rearranged her wardrobe and said that piece of clothes that is tight for her is in my size. also she asked if im lose weight (bc i wore oversized pants without belt and had to constantly pull em up). it feels weird bc im clearly didnt lose anything. i didnt weight myself but i have a pants that are just a little too tight so i can measure if i lost it just by trying em on. so idk why she thinks so. shes also talks about weight, fat and all like this a lot. thats kinda uncomfortable..
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sk1nny-sp0 · 11 months
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I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weight I am losing weigt
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rowlyl00ks · 1 year
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Since loosing so much weight i can squeeze into the most unusual clothes, which had id been heavy would have looked wrong... weigt lose was NOT intentional but a result of depression snd chsnge of life style
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loosehealthy · 2 years
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weightloss formula 
lose weigt like pro 
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fairyfaari · 3 years
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STORY - MOTIVATION
This isn’t the first time I am losing weight and this is not the highest I had ever been.
My weight used to be 68 kg (150). When I started college I dropped to 54 kg (120). It took me two months to do that so I know for a fact that you can loose a lot of weight in two months. 30 pounds don’t seem like a lot but I was basically eating whatever I want but I was working out a lot (I had to walk a lot and also I went to the gym).
Before quarantine I decided to loose more weight and that’s how I started to restrict my eating. I would always eat oatmeal for breakfast because I needed energy somehow. For lunch I had a Diet Soda and either a sandwich or a salad. For dinner I can’t recall what I eat but usually scrambled eggs. I lost 10 more pounds in two weeks eating like this. So I became 49 kg (110).
In the first month of quarantine I decided to focus on not gaining weight (mainly because I saw a lot of people on social media talking about how they were gaining weight). And that’s when I started to restrict more my eating. For breakfast I had nothing, for lunch whatever my parents cooked and for dinner crackers or soy milk. Eating like this and working out (walking out for two hours and waist workouts) lead me to dropping more weight and I became 44 (99). I kept my weight from 99-110 but recently gained weight because of stress. So I am losing the weight and keeping my tumblr as a journal :)
Feel free to ask questions or talk.
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maorexic · 3 years
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lol tumblr got me…was dolldiet, reblog to be mutuals !! :)
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massivecalector · 3 years
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Lose your body fat fast
If you are working hard but you cannot burn body fat, Then you have to take some thing for burning fat.
🔥🔥🔥Green Tea🔥🔥🔥
Green tea is touted to be one of the healthiest beverages on the planet.
It’s loaded with antioxidants that have many health benefits, which may include:
improved brain function
fat loss
protecting against cancer
lowering the risk of heart disease
There may be even more potential health benefits.
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neverenda · 3 years
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these collarbones will solve all of my problems
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pathumpro · 3 years
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Eliminate Negative Thoughts And Lose Weight
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you. The you that is filled with self doubt, worries, sadness, guilt, hurts and disappointments.
↓↓CHECK PRICING AND REVIEWS ON AMAZON↓↓ weight loss
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