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#lovely lashes
andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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ieidolon · 6 months
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Insane to me that certain comic book creators who shall not be named dismissed Jonathan Harker as a "milk sop" and a boring character. White-haired avenger with ambiguously vampiric superstrength Jonathan Harker. Most violent and unhinged member of the vampire hunters Jonathan Harker. Ran at Dracula with a kukri knife without skipping a beat and then tried to climb out of a window to pursue him Jonathan Harker. "Like a living flame" Jonathan Harker. Calls his bond with his wife "the holiest love" and determines that if she becomes a vampire, even if Dracula calls her to his side, "she shall not go into that dark night alone" Jonathan Harker. You know. That one.
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lotus-pear · 7 months
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the fine people of bsd tumblr have asked for fem skk and i shall give it to them
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brella-boi · 2 months
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Someone said bugs with eyelashes is a weird choice
So I drew mors bugs with eyelashes
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shitpostingkats · 3 months
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Oh to have the poetic symbiosis of a rogue who bites people when he’s stressed and a barbarian who becomes resistant to physical damage when he’s protecting his friends
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ren-144p · 7 months
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something about the first few episodes of the terror having so many numbers. the men, the provisions, the inventory; but also the tension of counting. the scene where goodsir takes a picture of john franklin and his men and he's counting down the seconds. the lashes being counted down during hickey's punishment. and something about how in later episodes, numbers get lost. dates get forgotten. counting just stops. all of it becomes insignificant. like it was a countdown at first but now the time is just running out instead
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violaobanion · 25 days
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AUSTIN BUTLER and CALLUM TURNER in MASTER OF THE AIR (2024), part four
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liverbird87 · 28 days
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I am unwell 😭🫣🧡
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hypewinter · 1 year
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The JLA members are having a tough time communicating with the Young Justice team. None of them can really understand what it's like to be a teen hero which leads to most conversations turning into arguments. They're at their wits end when Phantom comes back from a long term mission.
Danny comes back from a year long mission to find himself put in charge of mentoring the next generation of heroes. And here he thought he would finally be able to take a break.
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caitas-cooing · 2 years
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Reblog this post if you are professionally diagnosed and you support informed self diagnosis and you hate people accusing others of faking disorders when they have no evidence to support that
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hedgehog-moss · 4 months
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Hey, I just wanted to tell you that I adore your posts about you life with your animals and plants! Nothing brings me as much joy as one of your posts appearing on my dashboard!
Have a great start into the new year!
Thank you for the message & wishes! <3 I'm glad you like the posts and I love that you included my plants on equal footing with the animals :) My Christmas cactus lived up to its name for the first time this year, actually blooming on Christmas... The little yellow fox looks so impressed:
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Poldine says it's the thought that counts <3
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She got a special treat this week! I told my New Year visitors that (on account of my Christmas Broom) my herbivores wouldn't get to eat a Christmas tree this year, so they came with a couple of bags filled with the chopped-up remains of their own tree :)
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But Pampe wasn't fast enough (she only fully trusts muesli) and as she was cautiously inspecting her first branch, her daughter materialised next to her and claimed it.
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Best wishes to everyone for the new year!
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accio-victuuri · 5 months
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wang yibo for harper’s bazaar january 2024 issue 🤍
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speakbythechariot · 1 year
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the way this 3 second long clip changed my entire life . I can’t even begin to describe it
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wendybergmann · 1 year
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the shot of nate being stopped in his tracks seeing ted and trent talk is making me mental because we as an audience know that nate leaked ted's mental health to trent. nate wanted to be an anonymous source so he probably didn't piece together that ted knows what he did because ted hasn't really confronted nate about it and not many people know the full story of what went down so it hasn't spread around (the team just now know about the sign being torn in half). nate couldn't make amends for his accidental slight in not shaking ted's hand because he couldn't face the deeper hurt he has caused to the man he looked up to, who was one of the first to see his potential
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bpd is turning nothing into everything, its knowing you’re being irrational and not being able to stop regardless.
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aleeyenn · 7 months
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LIGHTNING GJINKAAAAA
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