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travelinglowcarb · 2 years

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How often do you eat bacon & eggs? 🤔

Just curious!

I love simple. 💯❣️🎯

🙃😊🙃

#ketobreakfast #ketomeals #lowcarbfood #low carb #lowcarb #lchf #atkins #keto #keto lchf #lchf food #lchflifestyle #ketolife #keto life #ketofood #ketoforweightloss #keto meals #lowcarbmeals #ketowoe #lowcarbweightloss

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ketodietforweightloss-blog · 1 year

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Keto Diet Health/beauty ❤️Follow us for healthy ideas. 💪Want to start your keto challenge? 🍀Losing 5-10lbs per week while eating your favorite foods 🥘 Let's motivate ourselves👍💪💪 Tap the ❤️ button if you like this post & tag a friend and family who would love & need this 🍇🥬🥦🍏🥕🫒🍓🧄🫑 Weight is just a number, it's important for size !!! It's not easy but it's worth changing! Don't wait for the opportunity, start right away 💪 💪 💪 How to Lose Weight ?? ⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣ 🌿🌿 Save this post for the recipe ! #lowcarbpaleo #lowcarbbreakfast #lowcarbdinner #lowcarbrecipes #lowcarblove #lowcarbhealthyfat #lowcarbhighfatdiet #lowcarbdessert #lowcarbgermany #lowcarbmeal #lowcarbeating #lowcarbday #lowcarbo #lowcarblunch #lowcarbweightloss #lowcarbmeals #lowcarbbread #lowcarbyum #lowcarbpizza (at Iona, Florida) https://www.instagram.com/p/Cp-d01yyl9P/?igshid=NGJjMDIxMWI=

#lowcarbpaleo #lowcarbbreakfast #lowcarbdinner #lowcarbrecipes #lowcarblove #lowcarbhealthyfat #lowcarbhighfatdiet #lowcarbdessert #lowcarbgermany #lowcarbmeal #lowcarbeating #lowcarbday #lowcarbo #lowcarblunch #lowcarbweightloss #lowcarbmeals #lowcarbbread #lowcarbyum #lowcarbpizza

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ziahealthytips · 1 year

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Don’t forget to remind yourself where you started ✨ I have had a good week friends ✌🏽 Good feelings, good food and good workouts at the gym! My top 3 for well-being🤩 However, have felt this week that I needed a little reminder of my progress and then there is nothing better than before and after pictures 🔥 Wow!!! Give her❤️ if she motivates you guys❤️ 🙋 My profile will help you to lose weight successfully and healthy, will provide you with nutritional methods to help you get in perfect shape. 🔑Get the link in Bio 👉 @ ziahealthytips 🙋 Follow us 👉@ziahealthytips to get more daily weight loss tips LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH . by@anniejohansson❤️ you is a model we always aim for ✨ ❤️your transformation is trully inspiring !!! 🌹 #weightlossjourney #weightlosssupport #weightlossdiary #weightlossstory #weightlosschallenge #weightlosshelp #weightlossfood #weightlossdiet #weightlossresults #weightlossideas #weightlossprogram #weightlossmeals #weightlossrecipes #naturalweightloss #healthyweightloss #weightlossfoods #weightlosstip #weightlossplan #veganweightloss #lowcarbweightloss #weightlosstea https://www.instagram.com/p/CnubcyASNsY/?igshid=NGJjMDIxMWI=

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tatyjourney · 1 year

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Cómo hacer un Caramel Frappe sin azúcar...🥛🍦☕️ . . Mostrare cómo hacer una increíble receta de frappe de caramelo, que es refrescante, cremosa y saludable. Se mezcla a la perfección y solo toma 5 minutos para hacer. . . Qué ingredientes necesitarán:🍱 . . 🥛 2 tazas de leche de almendras sin azúcar 🧊6-8 cubitos de hielo 🥄 3 cucharadas de crema batida espesa 🥄½ cucharada de salsa de caramelo sin azúcar 🥄 ½ cucharada de espresso instantáneo en polvo 🥄1 cucharadita de extracto de vainilla 🥄 1 cucharada de eritritol endulzado . Toppings...🍦 . 🥄Whipping Cream 🥄 ½ cucharada de salsa de caramelo sin azúcar ( @choczero ) . . Preparaciónes... . . En una licuadora, agregue todos los ingredientes (excepto los ingredientes de cobertura) y mezcle hasta que quede suave. Vierta la mezcla en un vaso grande, cubra con crema batida y rocíe aproximadamente ½ cucharada de salsa de caramelo sin azúcar encima. . Solo 2 g de carbohidratos netos por porción. . . . #consistenciaeslaclave #estilodevida #womanwhitgoals #lowcarbmadesimple #lowcarbfood #RI #lowCarbRi #MadethelowcarbWay #lowcarbdiet #lowcarb #lowcarblife #lowcarbhighfat #lowcarbfam #weightloss #lowcarblifestyle #lowcarbfoodideas #lowcarbrecipes #lowcarbweightloss #weightlossjourney #lowcarbcommunity #lowcarbdiet #lowcarbfriendly #healthyfood #easylowcarb https://www.instagram.com/p/CkyOgSiOv_W/?igshid=NGJjMDIxMWI=

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healthtarget · 2 years

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x! Snacks You Can Eat Before Bed 💤💤 Wake up! Your metabolism never fully shuts down, even overnight. Eating too many calories or bad foods before bed adds fat to your frame, but not all nocturnal noshing begets extra body fat⠀ .⠀ Choose foods which fuel muscles, keep hunger levels low, and promote stable blood glucose levels … so your brain doesn't wake up your body⠀ .⠀ Which snack is your favourite? 🤠 . The food we choose to eat may be the worst enemy - or our best medicine every day we are raising a disease or fighting a person ⚔️ Food has the power to heal us from the outside. Therefore, it is important for all of us to nourish the body with the right kind of nutrition. . Are you interested in losing fat and get healthy without giving up your favorite foods or starving yourself? . Join "smoothie Diet". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @health.target . Totally assured with refund policy if you are not satisfied.⁣ . . . .. . . . . . . .. . . . . . credit- DM #losethatweight #pelangsingfatloss #tummytuckrecovery #carnivorestour #gastricsleevelife #fitnessfactory #femalefatloss #slimmingworldglutenfree #weightlossplan #weightloss #wwmotivation #weightwatchersjourney #lowcarbweightloss #progressnotperfection #tummytuck #caloriedeficit #eatfatlosefat #fitnessforlife #healthtarget #weightlossusa #usa (at Los Angeles, California) https://www.instagram.com/p/Cd8sr-0oRg-/?igshid=NGJjMDIxMWI=

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reshapepro · 2 years

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Wherever you go, no matter what the weather, always bring your own damn sunshine. . 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio 👉 @keto_diet_recipe_ get Everything You Need for keto Success . Follow @keto_diet_recipe_ for more awesome motivational posts every day! . 📷 Success story from @shellymarina . . . . . . . . #ketolunch #lowcarbweightloss #fatlosshelp #ketoliving #ketoresults #ketos #wellnessthatworks #weightlossbeforeandafter #ketogenicliving #ketomeal #ketones #ketomama #ketotransformations #ketouk #fatadapted #ketoislife #ketomeals #ketosnacks (at USA) https://www.instagram.com/keto_diet_recipe_/p/CX6RvEQvhRf/?utm_medium=tumblr

#ketolifestyle #ketolunch #lowcarbweightloss #fatlosshelp #ketoliving #ketoresults #ketos #wellnessthatworks #weightlossbeforeandafter #ketogenicliving #ketomeal #ketones #ketomama #ketotransformations #ketouk #fatadapted #ketoislife #ketomeals #ketosnacks

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healthuniverse07 · 3 years

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" We all have our familiar, safe comfort zones. Those areas in our lives where we prefer to remain in operation.⁣ Unfortunately, life doesn’t always work that way. There will, of course, be times when things fall apart and we’re forced to do something that we would rather not do.⁣ Sometimes it turns out to be a good thing. We take on a new job and get the promotion, or we attend that event and meet someone new who changes our lives forever.⁣ Then again, sometimes it just sucks and things don’t go our way.⁣ Either way, we often discover that we have a hidden reserve of strength that kicks in when life puts us to the test. We end up doing things that we never thought we could while achieving something that may have once seemed almost impossible "⁣ . #weightlossstories #weightlossquotes #weightloss3weeks #weightlossinprogress #lowcarbweightloss #slimmingworldweightlossjourney #weightlosscoffee #weightlosspills #weightlossquote #weightlosshumor #weightlossph #ketoweightlosstransformation #weightlosschallengeonline #postbabyweightloss #weightlosstruggle #weightlossjourneyuk #cambridgeweightloss #weightlossstruggles #weightlossproducts #ketoforweightloss #weightlossforher #weightlossjouney #followmyweightlossjourney #wwweightloss #walkingforweightloss #medicalweightloss #weightlosssurgeryjourney #weightlossfriends (at San Diego, California) https://www.instagram.com/p/CLOhXYnlsmx/?igshid=6sh45y3445ty

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freakshowbabe · 3 years

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Seriously tho, How many times have you stopped on your journey?! Don’t stop working towards your goals due to a few minor setbacks. Review, adjust and keep going. . . . “Just like that..” 😄 . . . Stop struggling on your Wellness and Weight loss journey. DM me to find out how I can help you. . . . Double TAP if you’re a HOT Girl or HOT Boy! ♥️ . . . #ketoweightloss #weightlossforwomen #stopdieting #wellnesslifestyle #ketogains #momswhohustle #elevateyourmindset #lowcarbweightloss #foodfreedom #emotionaleating #confidenceiskey #loseweightforgood #healthiswealth #fitgamer https://www.instagram.com/p/CIO2eLWB_iy/?igshid=ttii9j7rxqng

#ketoweightloss #weightlossforwomen #stopdieting #wellnesslifestyle #ketogains #momswhohustle #elevateyourmindset #lowcarbweightloss #foodfreedom #emotionaleating #confidenceiskey #loseweightforgood #healthiswealth #fitgamer

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avatar0123-blog · 5 years

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I could write you a million quotes. ⁣⠀⁠ I could show you a thousand before and after's.⁣ I could cook you thousands of keto meals. ⁣⠀⁠ But the truth is. YOU need to want it bad enough to get off your butt and work for YOUR body.⠀⁠ .⠀⁠ Comment something nice for her achievement. 😊🤩⠀⁠ .⠀⁠ 💡We know how difficult it is to do it alone🍏 💪Your goal is our goal🏁 👉 Follow us @easy2weightloss ❤️❤️❤️ . . . . . . . . Credit: by @kellys_journey_au. . #weightlossinspiration#weightlossgoals #weightlossdiary#weightlosstransformation#weightlossjourney #weightloss#weightlosstracker#100poundweightloss#weightlosschallengeonline#weightlossjouney#weightlosstranformation#veganweightloss #myweightloss#myweightlossstory#weightlossthatworks#lowcarbweightloss#slimmingworldweightloss#ketoweightlosstransformation#naturalweightloss #weightlosscoffee#weightlossstruggles#easy2weightloss . https://www.instagram.com/p/B0ObVGWgTNJ/?igshid=bmkox4i0hk8y

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delishketodiet · 5 years

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Double tap if this motivates you! ❤️ - - Follow @delishketodiet_ for more tips and inspiration 🔥 Follow @delishketodiet_ for more tips and inspiration 🔥 Follow @delishketodiet_ for more tips and inspiration 🔥 - Credit 📷 @weightlossinsights #weightlosss #ketogenicweightloss #weightlossblog #weightlossstruggle #weightlossgoal #lowcarbweightloss #weightlossideas #weightlossdiet #weightlossproblems #weightlossblogger #weightlossupport #weightlossmeals #weightlossfamily #weightlosscoach #weightlosschallenge #weightlossprogram #weightlossprogress #swweightloss #weightlosshelp #weightlossfoods (at Weight Loss Formula) https://www.instagram.com/p/Bxd_AkdgnIf/?utm_source=ig_tumblr_share&igshid=pjyxk9yuc1ny

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travelinglowcarb · 2 years

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Simple Foods + Less Ingredients = Faster Weight Loss 📉

3IMAX is a term I came up with years ago when my weight loss stalled and I couldn't figure out why.

It just means: 3️⃣ Ingredients Max on any plate or for any meal.

It's also a great way to ease into an elimination diet to identify and cut out foods or ingredients causing you issues or stalls. 👀 Especially since that cuts out pretty much any "product" other than whole foods. 😉 See:

https://www.travelinglowcarb.com/6064/3-ingredients-rule/ 📲

Ideas: fried eggs & avocado 🥑 bacon & eggs 🍳 grilled salmon & broccoli 🥦 ribeye & asparagus 🥩 bunless cheeseburger & spring greens 🍃 grilled chicken or shrimp topped caesar salad 🥗 beef roast with creamed spinach, etc.

👩‍🍳 It makes cooking & meal prep a lot easier too. For this meal you can use frozen grilled chicken strips and Pictsweet Farms frozen green beans for a quick dinner. I toss them into a skillet with butter straight out of the freezer even, they thaw super fast! 👌

My meal is from Evolve and it's one of the reasons I love ordering keto dinners from them. They all have super simple ingredients, perfectly portioned healthy whole food meals, and very low carb. ✅️ 📲 https://travelinglowcarb.com/evolve

That link will automatically give you 20% off if you need an easy done-for-you low carb meal plan with no work & no thinking required. 🥘 💯❣️

* You can also use my 20% off discount code at checkout: LOWCARBTRAVELER

This 3IMAX method works great for me, while still offering a lot of variety and flexibility. The simpler your meals the easier it is to identify which foods cause what - so it's great to cut down bloating and other digestive issues, and clean up your diet so your body runs better and drops weight more easily. 🎯

🗨 If you only cut ONE thing from your diet as a simple single improvement, what would you cut?

Don't say ranch. 🤚🙈😅 lol...

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ketodietforweightloss-blog · 1 year

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🥑🍉🥝Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?🤔 if you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto .Join ""Custom Keto Diet"".💪 click the link in bio.. follow us @ketodietweightlossclub #lowcarbpaleo #lowcarbbreakfast #lowcarbdinner #lowcarbrecipes #lowcarblove #lowcarbhealthyfat #lowcarbhighfatdiet #lowcarbdessert #lowcarbgermany #lowcarbmeal #lowcarbeating #lowcarbday #lowcarbo #lowcarblunch #lowcarbweightloss #lowcarbmeals #lowcarbbread #lowcarbyum #lowcarbpizza (at Hayward, California) https://www.instagram.com/p/Co61jQMuB4c/?igshid=NGJjMDIxMWI=

#lowcarbpaleo #lowcarbbreakfast #lowcarbdinner #lowcarbrecipes #lowcarblove #lowcarbhealthyfat #lowcarbhighfatdiet #lowcarbdessert #lowcarbgermany #lowcarbmeal #lowcarbeating #lowcarbday #lowcarbo #lowcarblunch #lowcarbweightloss #lowcarbmeals #lowcarbbread #lowcarbyum #lowcarbpizza

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ziahealthytips · 2 years

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TBH I’m unsure what today is 🤷🏻‍♀️ It’s been a whirlwind of packing and organizing for us, so all my days have looked the same this week 🙈 Here’s a good old fashioned before and during! Wow!!! Give her❤️ if she motivates you guys❤️ 🙋 My profile will help you to lose weight successfully and healthy, will provide you with nutritional methods to help you get in perfect shape. 🔑Get the link in Bio 👉 >> @ziahealthytips 👈 🙋 Follow us 👉@ziahealthytips to get more daily weight loss tips LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH . by@heatherkjahn❤️ you is a model we always aim for ✨ ❤️your transformation is trully inspiring !!! 🌹 #healthyweightloss #weightlossfoods #weightlosstip #weightlossplan #veganweightloss #lowcarbweightloss #weightlosstea #weightlossdiet #weightloss40 #weightlosswomen (at Lost Angels, California) https://www.instagram.com/p/Cfa6H-4gMou/?igshid=NGJjMDIxMWI=

#healthyweightloss #weightlossfoods #weightlosstip #weightlossplan #veganweightloss #lowcarbweightloss #weightlosstea #weightlossdiet #weightloss40 #weightlosswomen

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tatyjourney · 2 years

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Pollo Al Limón 🍋 🤣 Yo no soy la mejor cocinera pero esta receta me quedo de Show, tienen que tratarla. . . . INGREDIENTES: ✨️ Aceite de oliva🫒 en Aerosol ✨️ 4 pechugas de pollo🐔, sin hueso y sin piel ✨️ 1/3 taza de jugo de limón, recién exprimido🍋 ✨️ 1/4 taza de miel🍯 ✨️ 1 cucharada de salsa de soya 🍶baja en sodio (opcional para agregar sabor) ✨️ 1 cucharada de ajo🧄, finamente picado ✨️ 2 cucharadas de perejil, fresco picado, cantidad dividida ✨️ 1 cucharadita de sal, (o a tu gusto)🧂 ✨️ ½ cucharadita de pimienta negra molida, al gusto🧂 ✨️ 4 manojos de espárragos (37-40 espárragos), sin los extremos leñosos ✨️ 1 limón, en rodajas para decorar🍋 INSTRUCCIONES:👩‍🍳 1- Precaliente el horno 200°C | 400°F. 2- Cubra una bandeja para hornear con papel de aluminio o papel pergamino y rocíe con aceite en aerosol antiadherente para cocinar. 3-Acomode el pollo en la hoja y sazone con sal; dejar de lado. 4- Combine el jugo de limón, la miel, la salsa de soja, el ajo, la mitad del perejil, la sal y la pimienta. 5- Vierta tres cuartas partes de la mezcla de miel y limón sobre el pollo. Poner las rodajas de limón por encima. Sazone con sal y pimienta adicional, si lo desea. 6- Cubra con papel aluminio y hornee por 20 minutos, o hasta que el pollo esté bien cocido. 7-Destape, coloque los espárragos alrededor del pollo. Vierta la mezcla restante de miel y limón sobre los espárragos; sazona los espárragos con sal y pimienta. 8-Regrese al horno para gratinar o asar hasta que el pollo esté dorado y los espárragos cocidos. 9- Adorne con el perejil restante. 10- Servir con una guarnición de arroz, arroz de coliflor, patatas o con lo que se le antoje. 😁 . . . #consistenciaeslaclave🔑 #womanwhitgoals #lowcarbmadesimple #lowcarbfood #RI #lowCarbRi #MadethelowcarbWay #lowcarbdiet #lowcarb #lowcarblife #lowcarbhighfat #lowcarbfam #weightloss #lowcarblifestyle #lowcarbfoodideas #lowcarbrecipes #lowcarbweightloss #weightlossjourney #lowcarbcommunity #lowcarbdiet #lowcarbfriendly #healthyfood #easylowcarb https://www.instagram.com/p/Chr0eqeON6y/?igshid=NGJjMDIxMWI=

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payagup · 2 years

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53 pounds gone FOREVER. I really didn’t think I’d make it past 25 pounds nonetheless 50. It’s so hard to see the light at the end of the tunnel sometimes, but believe me!!! There are brighter days ahead!!! The universe rewards consistency. ___ ❤️ 𝑌𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔ℎ𝑡 𝐁𝐔𝐓 𝑑𝑜𝑛'𝑡 𝑘𝑛𝑜𝑤 ℎ𝑜𝑤? 💛 You can click the 𝑳̲̅𝑰̲̅𝑵̲̅𝑲̲̅ 𝑰̲̅𝑵̲̅ 𝑩̲̅𝑰̲̅𝑶̲̅ @ketoforweightloss2022 for more information 💚 𝐿𝑜𝑠𝑖𝑛𝑔 5-10𝑙𝑏𝑠 𝑝𝑒𝑟 𝑤𝑒𝑒𝑘 𝑤ℎ𝑖𝑙𝑒 𝑒𝑎𝑡𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑓𝑜𝑜𝑑𝑠 𝑒𝑣𝑒𝑟𝑦 𝑚𝑒𝑎𝑙 ♥️ ___ #ketolunch #lowcarbweightloss #fatlosshelp #cleaneating #ketoliving #ketosis #ketobreakfast #wellnessthatworks #ketogenicliving #ketomeals #losingweight #ketones #ketomama #ketogains #dietplan" (at USA) https://www.instagram.com/p/Cb9nznFu29R/?utm_medium=tumblr

#ketolunch #lowcarbweightloss #fatlosshelp #cleaneating #ketoliving #ketosis #ketobreakfast #wellnessthatworks #ketogenicliving #ketomeals #losingweight #ketones #ketomama #ketogains #dietplan

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