#lumbar spondylosis

[chelseaisdisabled]

recently got diagnosed with spondylosis in my spine

#degenerative disc disease #osteoarthritis #spondylosis #disabled life #disability #lumbar spondylosis

[experthomeopathy]

Lumbar Spondylosis | Backache | Symptoms, Cause, Treatment, Exercise

#youtube #lumbar spondylosis #llumber spondylosis treatment #lumber spondylosis exercise #how to treat lumber spondylosis in homeopathy

[cbphysiotherapy]

Approximately 60–85% of adults are affected by Lower back pain (LBP) during some point in their lives. Lumbar Spondylosis refers to all degenerative conditions affecting the disks, vertebral bodies, or associated joints of the lumbar spine. Early symptoms include pain and stiffness in the lower back and hips, especially in the morning and after periods of inactivity

#lumbar spine #lumbar spondylosis

[drsagarnarkhede]

Best authentic ayurvedic treatment for arthritis, spondylosis and joint pain at ayurvedic clinic in thane - Dr. Narkhede Ayurved & Panchkarma Clinic.

#ayurvedictreatmentforarthritis #arthritistreatment #arthritispain #arthritis #spondylosis #spondylosisrelief #cervical #lumbar #jointpain #neckpain #backpain #ayurvedicdoctor #ayurvedicclinic #ayurvedictreatment #ayurvedicmedicines #panchakarmatreatment #panchakarma #panchakarmatherapy

#arthritistreatment #arthritis #spondyloarthritis #spondylosis #ankylosing spondylitis #jointpain #backpain #neckpain #lumbar #ayurvedic doctor #ayurvedicclinic #ayurvedictreatmentforarthritis #ayurvedictreatment #ayurvedicmedicines #panchakarma treatment #panchakarma #ayurveda

[drkapilsinghal]

Cervical Lumbar Treatment in Indirapuram Ghaziabad

Dr. Kapil Kumar Singhal is a renowned specialist in Cervical Lumbar Treatment in Indirapuram Ghaziabad. With over 20 years of experience, he is highly skilled in managing cervical lumbar spondylosis. His practice at Plot No. 135, Niti Khand-II, Opp. Avantika Hospital, Indrapuram, Ghaziabad, has made him a trusted name in the field, providing expert care to patients seeking relief from spinal ailments.

#Cervical Lumbar Treatment Hospital in Indirapuram Ghaziabad #Cervical Lumbar Spondylosis Hospital in Ghaziabad #Cervical Lumbar Treatment Doctor in Ghaziabad

[spandanspondylosis]

#Yoga for Lumbar Spondylosis #lumberspondylosis

[punksuburbia]

i don’t post personal shit anymore but hey whatever. was just diagnosed with lumbar spondylosis (aka osteoarthritis + degenerative disc disease). i’ve been in this pain for over five years and i finally have an answer. i’ve been disabled since high school, but narcolepsy w/o cataplexyis a physical disability that is mainly concerned with the brain, whereas this is straight up a fucked up back. reflecting a lot on my body image and how i view and treat my body.

cripple punk movement really holding me through this transition and helping e realize my worth is not tied to my health

#personal #o speaks #back problems #back pain #cripple punk #queer cripple

[kuebikome]

do you still go hiking? what are good places for me to hike in georgia? I don't plan to spend overnight on a trail just go out for most of the day

Yessss I love hiking!! I took a break since my hiking buddy dog Lily had what looked like muscle atrophy in her lumbar spine but I took her into my clinic for X-rays and no spondylosis or muscle atrophy! ❤️ she just has a prominent lumbar spine lol

My fav fav fav place to hike is Blood Mountain!!! The Byron-Reece trail is my go to there since it takes you over the mountain and past a pretty stream/river! I wouldn’t go when it’s raining tho since the apex of the hike is on just rock that gets incredibly slippery when it rains lol. I’ve done this just almost busted my ass haha!

Providence Canyon is south but it’s a short hike but awesome through a bunch of huge red dirt canyons that formed in the last ~500 years from farmer runoff! Very good for a day trip but be wary going in the summer as there are bees lol

Amicalola falls are also amazing!! You can see the cascading waterfalls if you’re willing to take a bunch of stairs! And after that is the start of the Appalachian approach trail!! A very pretty trail with lots of foliage and plenty of bugs under the rocks here!

I haven’t been to cloud land since it’s short and idk if you can take dogs or not, but I hear that’s pretty too!!! FDR state park is also a great hiking spot! There’s an old wolf den there. But really I would say any Appalachian trail in Georgia is perfect for hiking!!! Tallulah Gorge seems similar to cloudland too and is dog friendly!

I also looove Mount Vernon!!! Very pretty and similar to Blood Mountain! I want to camp there next lol

#hiking #camping

[fearecia]

About that chronic pain...

Doc ordered X-rays of my lower back, because we're seriously considering that I may have ankylosing spondylitis. We were honestly expecting the x-rays to come back with nothing remarkable, because you have to have the disease for about 10 years before it starts to show up on the x-rays.

Got the x-rays today. Report just showed up.

Findings: Vertebral body heights are maintained. Lumbar alignment is anatomic. No acute displaced fractures. Mild disc height loss noted at L3-L4 and L4-L5. Multilevel facet degeneration is noted, most significantly in the lower lumbar segments. Soft tissues are grossly unremarkable, with surgical clips in the right upper abdominal quadrant. Conclusion: Relatively mild multilevel lumbar spondylosis, most significantly involving the lower lumbar segments. If symptoms persist, consider CT or MRI for further characterization.

So ummm... I guess all those years of my "back going out" and subsequently being unable to walk for days after the incident (I would discover after years that if I aggressively treated with around the clock ibuprofen, and did massage to loosen my muscles, I could keep myself walking... barely), was probably not connected to the "injury" I sustained at 19 years old? Might even be that the "injury" I got at 19 was actually a flare triggered by placing too much stress on my spine.

Go. Fucking. Figure.

I'm laughing at the frustration, at being right, AGAIN, at what is wrong with me. Can I please shove this in the face of every doctor that ever doubted me and blamed my pain on my weight?

Also, newsflash, assholes. Chronic inflammation makes people gain weight.

I'm pissed that I'm right. Again. And grateful someone finally listened.

Anyway. End rant. At least until the official diagnosis comes back, but all signs point to ankylosing spondylitis.

#stupid doctors #chronic pain #long post #rainbow pegasus zebra shit #ankylosing spondylitis

[raiyan1]

Lumbar Spondylitis

Spondylosis, which is general degeneration of the spine, at the junction of the L5 and S1 vertebrae is a common place for deterioration of cartilaginous anatomy, like the intervertebral discs and facet joints, to occur. The abbreviations L5 and S1 refer to the last vertebra of the lumbar spine (lower back) and the first vertebra of the sacral spine (right above the tailbone).

It is important to keep in mind that spondylosis itself is not a diagnosis or the cause of lower back pain. Rather, spinal weakening that comes with spondylosis can lead to conditions like facet disease and degenerative disc disease, which can manifest as ruptured discs, disc protrusions, bone spurs, spondylolisthesis, or spinal stenosis.

Sciatica and Its Connection to Spondylosis

Spondylosis

When spondylosis leads to spinal abnormalities around the L5 and S1 vertebrae, the sciatic nerve can experience compression. The sciatic nerve is the longest and widest nerve in the entire body and it innervates the buttocks, hip joints, legs, feet, and toes. Compression of this nerve gives rise to radicular pain that can travel through all of these regions.

Sciatica symptoms include:

Numbness

Pain

Weakness

Tingling

Ayurvedic Treatment for Lumbar spondylosis Lower Back Pain Ayurvedic treatment

#ayurvedic treatment #spinal stenosis #lumbar spine

[highonsprite]

Schober's Test in Rheumatology

Schober's test is a simple yet important clinical assessment used by healthcare professionals, particularly in rheumatology and orthopedics, to evaluate the range of motion of the lumbar spine. Named after Dr. Maximilian Schober, a German physician who described it in 1937, this test provides valuable information about spinal mobility, particularly in patients with conditions such as ankylosing spondylitis, lumbar spondylosis, or other causes of reduced lumbar flexion.

During the Schober's test, the patient stands upright while the examiner palpates and marks two points along the midline of the lumbar spine: one at the level of the dimples of Venus (approximately at the level of the posterior superior iliac spines) and the other 10 cm above. The patient is then asked to flex forward as far as possible, and the distance between the two marked points is measured using a tape measure or marked ruler. This measurement represents the increase in lumbar spine length during flexion.

A normal Schober's test result typically demonstrates an increase in lumbar spine length of at least 5 cm (or more, depending on the individual's height and other factors) during flexion. However, in patients with reduced lumbar flexion due to conditions such as ankylosing spondylitis, lumbar spondylosis, or spinal stiffness, the increase in lumbar spine length may be significantly less than expected.

Interpreting the results of the Schober's test can provide valuable information about spinal mobility and help guide clinical management. A reduced Schober's test result may indicate spinal stiffness, inflammation, or structural changes in the lumbar spine, which may require further evaluation and treatment. Conversely, a normal Schober's test result suggests preserved lumbar spine mobility and may be reassuring in the absence of significant pathology.

It's important to note that while the Schober's test is a useful clinical tool, it is not a definitive diagnostic test and should be interpreted in conjunction with other clinical findings, imaging studies, and diagnostic tests as appropriate. Additionally, variations in technique and measurement may influence test results, so consistency and accuracy are essential when performing and interpreting the Schober's test.

In summary, Schober's test is a simple yet valuable clinical assessment used to evaluate lumbar spine mobility in patients with various musculoskeletal conditions. By assessing the increase in lumbar spine length during flexion, healthcare professionals can gain insights into spinal mobility and pathology, guiding clinical management and treatment decisions for their patients.

Visit FirstChoice Rheumatology for a consultation.

[gsgroupofficial]

Is Pain in the Neck and Back a Typical Aspect of Aging?

Did you know that your spine is the backbone of your body? Yes, it is an important structural framework of your entire body. However, aging may affect the parts of the spine which involves the neck and back. Aging is a natural process and can affect different parts of the body. One such part of the body which deteriorates with aging is the neck and back. However, the good news is that the process and effects of aging can be slowed down and delayed with lifestyle modifications.

With this, GS Hospital, the best hospital in Ghaziabad takes an initiative to shed light on the aging aspect affecting neck and back amongst the senior citizens of the nation. The hospital offers excellent geriatric orthopedic care with a team of theBest General Physicians in Ghaziabad which makes it the best hospital in Meerut. So, if you have been battling with neck and back issues due to aging, you are on the right page with us to put an end to your problem under the direct care and expertise of top general physicians in Meerut with GS Hospital.

In this blog, we shall provide you with valuable insights on neck and back pain due to aging. Let’s begin!

Causes of neck and back pain in old age

It has been noted that the majority of problems of neck and back pain crop up between 40 and 60 years of age. The main causes of neck and back pain are as follows -

Disc degeneration - Discs are gel-like cushions that work as a shock absorber for the joints. This is specifically seen in between the vertebrae of the spine. This disc may degenerate due to wear and tear of joints. It is one of the most common reasons for pain in the neck and back seen in the elderly age group. Sometimes, the disc may also dry out and become less spongy with the inability to absorb shock causing friction and pain.

Disc herniation- The disc between the vertebrae may get herniated at times leading to slip disc due to any form of injury to the neck or back. This may result in compression of the nerve causing pain. A herniated disc may occur due to aging as the cartilage becomes weak.

Lack of collagen- Due to aging, there may be a lack of collagen formation in the body. The cartilage or the disc between the vertebrae loses collagen causing the disc to degenerate over the years. This results in friction between the vertebrae causing neck and back pain affecting the spine.

Lack of vitamins and minerals- Lack of vitamin D and calcium results in the softening of bones causing porous bones. This causes osteoporosis and osteopenia leading to reduced bone density with aging, thus making the musculoskeletal system more prone to fractures.

Auto-immune conditions - High-stress levels cause a spike of stress hormones called cortisol. This occurs due to chronic build-up of stress over the years with aging. Cortisol causes the release of inflammatory factors causing body pain. This is commonly seen in cases of rheumatoid arthritis, systemic lupus, and polyarthritis.

Muscle loss- As we age, there is major muscle loss with time. This is mainly due to protein depletion in the body. Loss of protein may cause the neck and back muscles to become weak causing pain. The most common cause of muscle pain is fibromyalgia.

Lack of blood circulation- Neck and back pain may also occur due to lack of blood circulation. This is mainly triggered by a lack of movement, a sedentary lifestyle, and cervical or lumbar problems leading to spinal stenosis causing radiating pain and numbness from the spine to the upper extremities.

Health issues that cause neck and back pain due to aging

The main health issues related to neck and back pain due to aging are as follows:

Disc issues like cervical and lumbar spondylosis

Autoimmune disorders like rheumatoid arthritis

Arthritis of the neck and back due to aging

Injuries or trauma to the neck

Carrying heavy shoulder bags

Prolonged repeated activities with overuse of neck and lower back joints

Physical strain

Poor posture

Symptoms of neck problem

The common symptoms of the neck problems are as follows:

Pain

Morning stiffness

Tingling and numbness in upper and lower extremities

Muscle stiffness

Tightness of the neck and back

Muscle spasm

Limited range of motion

Restricted activity of the neck

Neck and shoulder tenderness

Loss of balance of upper extremities

Headaches

Vertigo and dizziness

Treatment of the neck issues

The treatment of the neck issues are as follows:

Painkillers and anti-inflammatories

Physical therapy

Exercises

Ultrasound, ice, and heat therapy

Rest

Acupuncture therapy

Supplements

Surgery

Spinal aging is a real fact of life and cannot be ignored. But it can be dealt with in the right manner. It is important to consult your doctor before you get started with any treatment to treat the neck pain. Avoid using any OTC or over-the-counter medications or any other self-medications.

Tips to maintain a healthy spine at every age

Here are the best tips to maintain a healthy spine at every age:

The standard health tip for a healthy spine is to rest when required

It is important to move your body and exercise regularly to strengthen your back

Blood circulation is a must for healthy spine and back muscles with regular stretches

Maintaining good posture at work and sleep is important for your spine

Controlling your weight by maintaining a good BMI is essential

Consuming a healthy and nutrition diet with protein-rich food is a must

Drink a good amount of water for optimum hydration levels to avoid any spasms and cramps

Practice good posture, body mechanics and ergonomic solutions with the right mattress and chair to improve spine stability

Avoid strenuous activities that involve back injury or strain

It is important to manage stress

At work, it is important to set your computer and laptop at eye level to comfort your neck.

Avoid any kind of addiction and quit smoking or alcohol right away!

Ensure to take your supplements to maintain good levels of vitamins and minerals as per your doctor’s prescription

Regular check-ups and routine blood tests are very important to check your vitamin D and calcium levels. Other tests such as bone density scan can also be done as suggested by your doctor.

Use joint protection and supportive therapy like knee pads to cushion your knees to avoid pressure on the knees.

Conclusion

Even if you have mild back and neck pain, it is important to reach out to your doctor at an early stage. Living with chronic pain can be a daunting task as it affects the quality of life. GS Hospital promotes the need for neck and back care for all irrespective of age for a healthy life. The hospital offers expertise in treating spine issues under a team of dedication and thebest general physicians in UP.

The sooner you identify the problem of neck and back pain, the better personalized treatment with a holistic approach for symptoms can be addressed by your doctor. This can help prevent the worsening of spine issues and keep complications at bay. To know more about age-related spine issues, reach out to the team of the best general physicians at Ghaziabad from GS Hospital.

#NeckPain #BackPain #Aging #GeneralMedicine #GSMedicalCollege #DelhiNCR #uttarpradesh

[drkapilsinghal]

Best Doctor for Cervical pain in Noida

Dr. Kapil Kumar Singhal is among the best doctors for cervical pain in Noida, boasting 15 years of experience. He serves at Fortis Hospital, Noida, where his expertise and dedication have earned him a reputation for excellence. With his vast knowledge and skill, Dr. Singhal provides comprehensive care and effective treatments for patients suffering from cervical pain. His commitment to delivering top-notch medical services has made him highly sought after in the field. Patients trust Dr. Singhal for his expertise and compassionate approach, making him a leading figure in the healthcare community of Noida.

#BestdoctorforheadacheinNoida #BrainStrokeSpecialistinNoida

[slowlysaltycollective]

Dr. Anuj Sharma, (MPT) is one of the reputed doctors in New Delhi, India Specialist/Center: - Physiotherapy Experience : 15+ yrs Arogya Physiotherapy Clinic offers these services: Ultrasonic Therapy IFT Microwave Diathermy TENS Stimulation CPM TRACTION - cervical and Lumbar CUPPING DRY NEEDLING TAPING Muscle Release techniques Postural Correction MUSCLE STRENGTHENING FOR_ -Joint /Muscle Pain -Bony Fracture Rehabilitation -Tendonitis -Back Pain - Sciatica -Tennis Elbow -Cervical Spondylosis -Face Paralysis Doctor provides In-Clinic and Online (Audio/ Video) Consultations for which Appointments can be booked online easily via clicking on the Website or Appointment link. Doctor welcomes patient queries as well via the 'Chat' option.

#health & fitness #health

[timeoverload]

I apologize for acting psycho the past couple days. I think I am just scared and depressed and the pain isn't helping. I know I shouldn't act like that. I'm sorry for being so pessimistic.

The doctor made me feel a little better about what is going on. He isn't sure what is causing my bladder pressure but it could be due to inflammation. It's not quite as bad as it was yesterday. The plan is to get another epidural steroid injection because it did help last time. If that doesn't work, I will need another MRI.

My last MRI in 2022 indicated that I have mild stenosis on the left neural foramen and moderate stenosis on the right neural foramen at L5-S1. My concern now is that my foraminal stenosis is possibly beginning to affect the central canal considering the symptoms I have been having. There's no way to tell unless I get another MRI but it hasn't been that long since I had one done so I'm trying to wait a while if possible because it's not cheap and they make me feel claustrophobic. My MRI also said that I have mild spondylosis (degenerative disc disease/osteoarthritis) between L1-2 and L5-S1. I have a small broad-based disc bulge and mild facet-joint hypertrophy at L5-S1 which is where my annular tear is. At L1-2 there is another small left paramedian disc protrusion without central canal or foraminal stenosis or nerve root impingement. I have mild degenerative endplate changes at L1-2 and L5-S1. I didn't have significant abnormalities in alignment. I have disc desiccation and moderate disc space narrowing L1-2 and mild disc space narrowing L5-S1. I've got a lot going on. I know I have something wrong with my neck as well but it doesn't bother me as much as my lower back so I'm not going to do anything about it at this time. I think it's frustrating that I couldn't get an MRI of my entire spine because they were focused on the lumbar region but maybe I will ask if that's possible next time I have to do it. I definitely inherited my grandma's back problems and most of the women on my mom's side of the family have similar issues. I hope I don't pass that on.

I have to wait until insurance approves my injection and I'm not sure how long that will take. I will have to wait until they call me to schedule that. My doctor is giving me more flexeril and I don't want to take it because it makes me feel like shit but it did help with my pain and muscle spasms so I guess it's worth it. Hopefully I don't have to take it very long because I sort of became dependent on it last time. I hate taking pills. I am going to pick it up soon. I am hoping that will make it possible to go to work on Monday because I really wasn't planning on missing work this week. I might get written up for missing work but I guess I already got my bonus so I don't really care. I need to take care of myself. It would be nice if they were understanding because they know I have been dealing with this for a while but we'll see. I'm not getting put on any restrictions at this time.

I got my results back from my blood work last week and everything looks pretty good. My AST/ALT levels were normal this time so that's good news. My only concern is that my eGFR levels are a little low. It said my eGFR is 59 according to reference interval and units and that would be bad because if it's lower than 60 that could mean I have kidney disease. I don't know if I'm reading it correctly because the column next to it says the current result is 110. The numbers don't match up but my doctor didn't call me to tell me that anything is abnormal so I will try not to worry about it.

I was very happy that I got to drive a little bit this morning after my appointment because I needed to go to the store. I thought I was going to get stuck on our street because there's still a lot of snow on it but I was ok. I have to leave in a little while to pick up my medicine so hopefully that goes well too. My car started shuddering again when I was on my way home and I'm still not sure why it's doing that. My dad drove it a couple weeks ago and of course it didn't act up while he was driving it. I know I need to get the exhaust replaced ASAP so I'm going to see if he will have time to do that sometime soon.

I am going to try not to be crazy now. I'm glad I didn't have to go to work today and I think that is helping. I am planning on eating more today because I didn't eat enough yesterday and it made me feel terrible this morning when I woke up. Sometimes when I get really upset, I can't even think about food and when I try to eat it hurts and makes me nauseated. I wish I knew how to fix that because it's really annoying. I think I was very hangry. I hope that the rest of the day is good and that I can find something to do to distract myself from everything going on.

I hope everyone else has an amazing day. Thank you for putting up with my tantrums. I will try to be better. I love you all. 💖💖💖

#personal

[freak2fit]

13 Best Exercises for Lumbar Spondylosis with Home Remedy