#lunchsalad #tomatobasilgoatcheese #refrigeratorcleanout #freshraspberries #mandarinorange #babyspinach #ovenroastedtomatoes YUM https://www.instagram.com/p/CoFviybuoAZ/?igshid=NGJjMDIxMWI=
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Is Salad a Healthy Choice? Add a mix of veggies to your salad and get more nutrition and a different fresh flavor. Some salads don't make it a healthy choice. For a healthy salad, try to avoid creamy dressing. They often contain high calories, unhealthy saturated fat, sodium, and sugar. A healthy salad is always about vitamins, protein, and greens. For homemade salads, you always can add the right - "healthy" ingredients. Eating salad often or almost every day may be one of the most healthy habits you can adopt. Make your own Healthy Choice 🥇 * * * * * * * #simplefood+ #simplefoodplus #sf+ #sfplus #foodsalad #lunchsalad #tastysalad #cucumbersalad #tastysalad #foodfamily #foodday #controlfood #eatingfood #springsalad #springsalads #gymfoodie #freshcucumber #photofoodie #easycook #easychallenge #tomatosalad #tomatocucumber #5minutescooking (at California) https://www.instagram.com/p/CdzR8i4JyYb/?igshid=NGJjMDIxMWI=
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Tuna Nicoise Salad
This Tuna Nicoise Salad uses one pot to make the potatoes, green beans and hard boiled eggs, making it so easy!
Get the Recipe —> Easy Tuna Niçoise salad
#nicoisesalad #tunasalad #lunchsalad #potatoes #greenbeans
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Tuna Nicoise Salad
This Tuna Nicoise Salad uses one pot to make the potatoes, green beans and hard boiled eggs, making it so easy!
Get the Recipe —> Easy Tuna Niçoise salad
#nicoisesalad #tunasalad #lunchsalad #potatoes #greenbeans
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🥗 for lunch… lately I’ve been eating mine like this: Organic Spring Mix Lettuce Cherry tomatoes Cucumbers Monterey & Colby Shredded Cheese Real bacon bits Croutons Jalapeños & Jalapeño juice NO DRESSING - the jalapeño juice gives it just the umphhh I need & it tastes sooooo good! No chicken breast today, I didn’t feel like turning on the oven (I bake adobe seasoned or lemon peppered chicken breast) 🤤🤤🤤 #LunchSalad #HealthyEats #LowCalories #TastyTreats #SaladRecipe #Healthy How do you prepare your salad? (at Houston, Texas) https://www.instagram.com/p/CSPwON_CXwT/?utm_medium=tumblr
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Summer Salad goals! Sumac Lamb Cutlets With Feta Fattoush
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SOCIAL DISTANCING DAY 425. Not bad at all, 16 days later. #lunchsalad #oldsalad #lunchwithsomeageonit #quarantinelife (at Noblesville, Indiana) https://www.instagram.com/p/CO_pvUhrLbm/?utm_medium=tumblr
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[ for lunch wednesday, we eat salad ] 🥬 finely chopped romaine 🧅 thinly sliced red onion 🥗2-3 radishes, sliced into thin rounds 🍅 3 cherry tomatoes, quartered top with leftover crispy chickpeas, sunflower seeds, finely shredded cheddar + blue cheese dressing . . . #saladfingers #lunchsalad #saladlunch #mealsalad #radishspirit #redonionbreath #sunflowerseeds🌻 #crispychickpeas #crispychickpeasalad #nocroutons —>make #lowercholesterol by omitting the cheese and swapping the dressing for vinaigrette, like i did when i made my husband’s plate 🥗 https://www.instagram.com/p/CHL0-rLB5hb/?igshid=3qinddm1en6b
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Cold rice salad with cottage cheese and some plucked slices of smoked beef, chopped romaine salad, spring onions parsley, red bell pepper and a tomato . For the crunch take a good amount of toasted sesame seeds and toasted sunflower seeds. For the dressing mix together some Japanse soy sauce & some fish sauce and a hint of toasted sesame oil . Top the salad bowl with a bit of kimchi and drizzle of real Japanese mayo and at last a sprinkle of black sesame seeds as garnish. #Foodgasm #foodporn #loveforfood #lunchsalad #homemadelunch # (bij Amsterdam Centrum, Noord-Holland, Netherlands) https://www.instagram.com/p/CEWdHIOlUhm/?igshid=fa4pt04txcn0
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Cheers to the weekend! Started my day off with a weighted walk on the treadmill … Cheers to the weekend! Started my day off with a weighted walk on the treadmill while catching up with my peito on the phone.
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You know why I love eating this way? Because I feel amazing after meals instead of sluggish. Because I glow from the inside out! This is real, high vibrational, sensational food!!! ⚡️ My salad has a base of organic spring mix and baby spinach, topped with a sliced pickling cucumber, half an organic red bell pepper, half an avocado, and a huge handful of organic alfalfa sprouts. My dressing is made from the other half of my bell pepper, a couple of pieces of organic celery, one pitted and soaked medjool date, a small cored apple, a handful of grape tomatoes, and sprinkling of Frontier salt-free organic garlic & herb seasoning! So fresh and so magical! 🥗✨🌱☺️ #lunch #fruitbased #rawvegan #lunchsalad #saladlunch #saladporn #vegansalad #rawfood #801010 #801010rv #rawfoodshare #veganfoodshare #whatrawveganseat #whatveganseat #rawveganfoodshare #811rv #fruglyfe #dressing #dressingrecipe #vegansaladdressing #vegansofig #fruitarian #frugivore #plantbased #plantbaseddiet #plantbasedfood #salad #healthy #heathyfood #heathyfoodporn (at Bedford–Stuyvesant, Brooklyn)
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One extra yummy lunch 🥗 🥙 #lunch #salad #lunchsaladyum #lunchsalad (at Kerhonkson, New York) https://www.instagram.com/p/BzI50KEFseD/?igshid=19rns72lqpa6d
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Big thought for those who are still sitting at the office, waiting for their vacations eagerly! 😀 😍 #lunchbox #bento #bentobox #healthy #healthyfood #eat #food #lunch #view #meal #eatwell #work #lunchbreak #salad #lunchsalad https://www.instagram.com/p/Bx1xhLNhRiX/?igshid=wtyzgcy72481
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ビル風が冷たい…。ランチタイム🥗 #ランチ #サラダ #サラダランチ #lunch #lunchtime #lunchsalad #salad #saladlunch (SaladStop!) https://www.instagram.com/p/BtxEgjXndW1/?utm_source=ig_tumblr_share&igshid=y55g7edkfok2
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food diary jan 25, 2022
breakfast
nothing (0)
lunch
salad (130)
dinner
half a sandwich (110)
vitamin gummies (30)
late night snack
nutella & goldfish (240)
= 510
my friend gave me the nutella and honestly? since i had done so well restricting during the day it was so hard to say no. i used a spoon that i know is a tablespoon though and literally counted out my goldfish (thank u silly ed brain) but i still feel super guilty about eating that lol.
unrelated to food i have to stop smoking for a bit-- drug test upcoming. it’s so unpleasant and i can already tell people are getting annoyed by my non-high personality. there’s many reasons i smoke as much as i do! lol.
my roommate left our scale at home, everybody in the apartment was like “we don’t need a new scale lol” so i obviously went along with it, haven’t weighed myself in over a week though and it’s causing me so much stress. i was going to drive to target but i saw an article with the most accurate scales and i couldn’t resist getting the best one, so i have to wait 2 days for the amazon order oops.
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Trying to get some different veggies in my meals like peas and peppers which I easily overlook. And since I'm a creature of habit I need to push myself to reach for something new 😊 Do you have the same issue? Also did you know that peas specifically is quite high in protein ( about 30 %), fiber and support healthy blood sugar control as they have quite low glycemic index (this means our blood sugar doesn't rise much after consuming it) 😉 . . . . . . #saladforlunch #saladlunch #lunchsalad #eeeeeats #foodbeast #liveauthentic #foodgasm #instayum #heresmyfood #smartfoodchoices #forkyeah #eattheworld #f52gram #foodgawker #forkfeed #droolclub #foodiechats #foodfacts #nutritionfacts #healthyeats #dnesjemvegan #dnesjemzdravo #dnessportujem #dnesjim #zdravastrava #zdravyobed #onmangepropreonsentrainesale #goaldigging #healthymotivation #spinachprincess @preview.app (at Dublin, Ireland) https://www.instagram.com/p/BqsI_-jnTs7/?utm_source=ig_tumblr_share&igshid=j24rpu1lo11r
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