The better you feel, emotionally, the more you are allowing your alignment with Source. The worse you feel, the more you are resisting Source. When no resistance is being offered by you, your natural state of alignment resumes—and so does the alignment between your cells and their Source.
During your first days or weeks of your daily participation with our guided meditation recording, your cellular relief will occur primarily during the 15 minutes that you are listening and relaxing and breathing. But eventually—because of your daily focusing upon your breathing and releasing of resistance—the Law of Attraction will sync you up with better-and-better-feeling thoughts.
The more good-feeling thoughts you focus upon, the more you allow the cells of your body to thrive. You will notice a marked improvement in clarity, agility, stamina, and vigor, for you are literally breathing your way to Well-Being, until chronic feelings of appreciation, love, eagerness, and joy will confirm that you have released all resistance and are now allowing Well-Being.