#massage music | Explore Tumblr Posts and Blogs

miniaturekingcreator · 2 years

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hywin-artz · 2 years

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pinkverge · 2 years

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Aromatherapy for a massage!

Aromatherapy massage therapy is a type of massage therapy that uses scents to promote wellness and relaxation. Aside from that, it is an ancient practice to use essential oils to relieve symptoms such as stress, pain, and depression.

There are several benefits to scheduling a massage. A massage is an excellent stress reliever and pain reliever. In addition, massage therapy combines both touch therapy and aromatherapy into one treatment!

Research has shown that the use of aromatherapy in massage treatment has a lot of positive effects on a person’s health. These include relief from pain and stiffness, an improvement in mood, a reduction in anxiety, a lessening of the symptoms of depression, and an increase in relaxation.

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#massage #aromatherapy #massage therapy #aromatherapy massage #what is aromatherapy massage #aromatherapy massage techniques #massage oils #what oil to use for aromatherapy massage #best carrier oil for aromatherapy massage #best essential oil for aromatherapy massage #what essential oil to use for aromatherapy massage #massage music #massage techniques #aromatherapy massage oils #foot massage #how to massage #types of aromatherapy massage

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blackgirlslivingwell · 1 month

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Unwind after a long day and prepare for a restful night's sleep with this soothing ambience video. Gaze upon a cozy bedroom setting as tranquil instrumental music plays, helping you relax your mind and body. Let the gentle melodies and peaceful visuals wash over you, releasing any stress or tension.

Use this calming backdrop to read, meditate, practice light yoga or just lay back and breathe deeply. The perfect way to transition into evening relaxation mode before drifting off to slumber. Press play whenever you need a sanctuary of serenity to wind down.

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dr-meditation · 5 months

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Best 5 Relaxation Tips:

1- Choose Appropriate Music: Select music that is calming, soothing, and without distracting elements. Instrumental music or sounds of nature are often good choices. Avoid lyrics or music with sudden changes in tempo or volume that may disrupt your concentration.

2- Create a Dedicated Space: Designate a quiet and comfortable space for your meditation practice. This can be a corner of a room, a cushion, or a chair. Set up your space with items that promote relaxation, such as candles, cushions, or soft lighting.

3- Use Headphones: If possible, use headphones to enhance the immersive experience. This can help eliminate external distractions and allow you to fully immerse yourself in the calming sounds of the music.

4- Sync Breathing with the Music: Coordinate your breathing with the rhythm of the music. This synchronization can deepen your meditation experience and enhance relaxation. Focus on slow, deep breaths, and let the music guide the pace of your breath.

5- Mindful Listening: Practice mindful listening by paying full attention to the music. Notice the nuances of the sounds, the instruments, and the spaces between the notes. If your mind starts to wander, gently bring your focus back to the music.

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chiru5999 · 11 months

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relaxing-videos · 1 year

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meditativemusic · 1 year

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#calming music #healing music #meditation for anxiety #meditation music #massage music #calm music #meditation #healing meditation

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vitalmotivation · 1 year

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digitalfossils · 2 months

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#musical massage #90s #The Relaxation Company

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miniaturekingcreator · 2 years

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cyber-corp · 4 months

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record scratch samples are indescribable. they make my brain twist and turn but i don’t know how to say it properly. the language of angels

#like a massage #i luv u record scratches #music #gecko boy

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ourdadai · 3 months

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✿ tontawan ꒰ atriz ꒱ lockscreens !

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dr-meditation · 5 months

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Meditation can be enhanced with relaxing music, as it can help create a calming atmosphere and aid in focusing the mind. Here are five tips for incorporating relaxing music into your meditation practice: 1- Choose Appropriate Music: Select music that is calming, soothing, and without distracting elements. Instrumental music or sounds of nature are often good choices. Avoid lyrics or music with sudden changes in tempo or volume that may disrupt your concentration. 2- Create a Dedicated Space: Designate a quiet and comfortable space for your meditation practice. This can be a corner of a room, a cushion, or a chair. Set up your space with items that promote relaxation, such as candles, cushions, or soft lighting. 3- Use Headphones: If possible, use headphones to enhance the immersive experience. This can help eliminate external distractions and allow you to fully immerse yourself in the calming sounds of the music. 4- Sync Breathing with the Music: Coordinate your breathing with the rhythm of the music. This synchronization can deepen your meditation experience and enhance relaxation. Focus on slow, deep breaths, and let the music guide the pace of your breath. 5- Mindful Listening: Practice mindful listening by paying full attention to the music. Notice the nuances of the sounds, the instruments, and the spaces between the notes. If your mind starts to wander, gently bring your focus back to the music.

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carnivalcarriondiscarded · 7 months

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woag i found this 'music for adhd relief' video and i clicked on it to find out what the fuck That meant

yeah it feels like there's a weighted blanket on my brain

#at first i wasnt feeling anything and i was ready to roll my eyes and click out #but then the music picked up and It Hit #its like... when the bowl kicks in....#'this edible aint shiohhhhhhh oh.....'#brain massage!#damn if i hadnt packed up my stress relief candle i could be reaching a new level rn #stress candle... This Music... beanie baby pig on my head...#absolutely unprompted #hiiiiighly recommend #like no promises it works but oh boy oh boy i sure think it does #about to faceplant and pass out...

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yrsonpurpose · 10 months

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FABIO QUARTARARO Q2 // Dutch GP 2023

#fabio quartararo #motogp #motogpedit #moto gp #dutch gp 2023 #assen 2023 #mine*#he's just a lil guy jamming to music with his muscle massager #p4 but at what cost.......

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