#meal prep recipe

[nycfoodieblog]

Watch "Macaroni and Cheese Recipe - How To Make Stovetop Mac and Cheese - Ellen’s Thanksgiving Series" on YouTube

#Youtube #repost #homemade stovetop macaroni and cheese #mac and cheese #thanksgiving #thanksgiving dinner #thanksgiving recipes #weekend dinner #weeknight dinners #meal prep recipe #macaroni and cheese

[tastyfoodinfo]

EASY GRILLED CHICKEN RECIPE | bright, bold asian flavors

EASY GRILLED CHICKEN RECIPE | bright, bold asian flavors

EASY GRILLED CHICKEN RECIPE | bright, bold asian flavors grilled chicken recipe grilled chicken how to grill chicken easy grilled chicken asian grilled chicken bright bold asian flavors best grilled chicken chicken breast recipe how to make grilled chicken at home easy recipe meal prep recipe healthy recipes easy recipes dani spies clean anad delicious  

View On WordPress

#clean anad delicious #dani spies #easy recipe #easy recipes #grilled chicken #grilled chicken recipe #healthy recipes #how to make grilled chicken at home #meal prep recipe

[daily-deliciousness]

Caramelized black pepper chicken

#chicken #black pepper #chinese food #dinner #food #chinese cuisine #meal #main course #black pepper chicken #rice #asian food #meal prep #chicken recipes #tasty #foodporn #delicious #cooking #food photography #foodgasm #recipe

[chefchatter]

Peach Cobbler Cinnamon Rolls

Ingredients

Produce

• 1 1/2 cups Peaches, fresh ripe

• 1/2 cup Peaches

Refrigerated

• 1 Egg, large

Condiments

• 1 tsp Lemon juice

Baking & Spices

• 1/2 cup Brown sugar, light brown or dark

• 2 tbsp Brown sugar, light packed

• 1 1/2 tsp Cinnamon, ground

• 2 tsp Cornstarch

• 4 9/16 cup Flour

• 15 1/3 tbsp Granulated sugar

• 2 tsp Instant yeast

• 1 cup Powdered sugar

• 3/4 tsp Sea salt, fine

• 1 tsp Vanilla extract

Dairy

• 22 tbsp Butter, unsalted

• 2 oz Cream cheese

• 2 1/2 tbsp Heavy cream

• 1/2 cup Whole milk

Liquids

• 13 tbsp Water

Other

• Tangzhong ( from recipe above)

#kitchen #recipes #cooking #foodporn #cheese #food #dessert #cheeks 🍑 #recipe #cookies #easyrecipes #sweet food #pastry #meal prep #ideas #food and drink

[sweetcherryslim]

#low cal food #low calorie food #low calorie #low cal #low cal recipe #low calorie recipe #under 300 calories #low cal recipes #food #low calorie snack #meal prep

[fattofitsure]

Meal plan for weight loss

A well-balanced meal plan for weight loss typically includes a combination of nutrient-rich foods that are low in calories. Here's a sample meal plan to help you get started:

Breakfast:

Option 1: Veggie omelet made with egg whites or egg substitute, filled with spinach, mushrooms, and bell peppers.

Option 2: Greek yogurt topped with berries and a sprinkle of nuts or seeds.

Option 3: Whole grain toast with avocado and sliced hard-boiled eggs.

Snack:

Option 1: Apple slices with a tablespoon of almond butter.

Option 2: Carrot sticks with hummus.

Option 3: A small handful of mixed nuts.

Lunch:

Option 1: Grilled chicken or tofu salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette dressing.

Option 2: Quinoa or brown rice bowl with roasted vegetables and a lean protein source like grilled salmon or chickpeas.

Option 3: Whole grain wrap filled with lean turkey or chicken, lettuce, tomato, and mustard.

Snack:

Option 1: Low-fat cottage cheese with sliced peaches.

Option 2: Celery sticks with peanut butter.

Option 3: Greek yogurt with a drizzle of honey and a sprinkle of granola.

Dinner:

Option 1: Baked or grilled fish (such as salmon or cod) with steamed broccoli and a side of quinoa or sweet potato.

Option 2: Stir-fried tofu or lean beef with mixed vegetables (broccoli, bell peppers, snap peas) and brown rice.

Option 3: Grilled chicken breast with roasted Brussels sprouts and a small portion of whole wheat pasta.

Snack:

Option 1: Sliced cucumbers with a low-fat yogurt dip.

Option 2: Air-popped popcorn.

Option 3: Hard-boiled eggs with cherry tomatoes.

It's important to note that individual dietary needs and preferences may vary. Adjust portion sizes according to your specific calorie requirements and consult with a healthcare professional or registered dietitian for personalized advice. Additionally, remember to stay hydrated by drinking water throughout the day and listen to your body's hunger and fullness cues.

Click here to get meal plan

#weight loss #meal ideas #meal plan #meal prep #healthy meals #low calorie meals #ed meals #tw ed diet #ed di3t #weight loss tips #lose weight at home #food for weight loss #food #recipes

[netscapenavigator-official]

You should be starting a recipe book. I don't give a shit if you're only 20-years-old. The modern web is rotting away bit by bit before our very eyes. You have no idea when that indie mom blog is going down or when Pinterest will remove that recipe. Copy it down in a notebook, physically or digitally. Save it somewhere only you can remove it. Trust me, looking for a recipe only to find out it's been wiped off the internet is so fucking sad. I've learned my lesson one too many times.

#rambles #recipe #cooking #meal prep #modern web #pinterest #recipe book

[veganrecipebox]

Doufunao is a classic Sichuan dish. There are regional variations of doufunao throughout China, both sweet and savoury, but this mala version is especially popular in Sichuan and it’s one of my favourite childhood snacks. 

#vegan #vegan food #vegan recipes #vegan meal prep #vegan for life #tofu

[x-carrotcake]

Autumn (Fall if you're from US😅) Meal Prep!

Vegan, budget-friendly, for one person. You can double or triple ingredients depending on your needs. Buy more seasonal fruits and vegetables to keep it budget friendly.

Disclaimer. In the morning, I usually eat overnights oats with frozen berries and/or crushed nuts. Here, I prepared food for lunch and dinner.

My menu:

baked pumpkin

baked vegetables: brussels sprouts, carrots and zucchini

marinated mushrooms

eggplant spread

salad: arugula, green beans, tomatoes, cucumbers, grain of your choice (mine was buckwheat)

0. Preheat the oven to 200C.

1. Marinated mushrooms prep. It takes time so let's start with mushrooms. Cut 7 white button mushrooms in quarters and slice 1 medium red onion. Add dry rosemary, smoked paprika, and 2 tbsp balsamic vinegar. Mix well and put it aside to get it marinated for 15-20 minutes.

2. Meanwhile, cook buckwheat (or grain of your choice) according to the instructions on the package.

3. Buckwheat is being cooked; mushroom are being marinated; time to bake vegetables. Cut the pumpkin and brussles sprouts in halves, 1 eggplant, 1 zucchini, and 1 carrot like on the photo below. Put vegetables in the preheated oven.

4. Marinated mushrooms cooking. Fry mushrooms with onion in the frying pan for 10-15 minutes.

5. Keep an eye on vegetables in the oven. Small pumpkin needs approx. 35-40 min. Remove vegetables from the oven once cooked. Brussels sprouts are shy as they don't look good in photographs like carrots and zucchini🙃 ok I forgot to take a photo of them.

6. Eggplant spread. Put the roasted eggplant, 2 tbsp tomato paste, black pepper, and salt in the blender and mix to get the smooth spread.

7. Salad. Mix grain, arugula, tomatoes, cucumbers, and beans of your choice. I cooked frozen green beans. I mixed mustard, soy sauce, sriracha, and maple syrup for the dressing. Everything is to your taste. I add the dressing to the salad when I am ready to eat it to keep the salad fresh.

Meal prep is done. As I said, my go-to breakfast is overnight oats, and lunch/dinner is different combinations of what I cooked above, e.g., baked pumpkin and the salad, sandwich with the eggplant spread and vegan cheese, baked vegetables with tofu or canned chickpeas, fried mushrooms on toast, etc. Note: it's not everything what I ate during the last week but this meal prep helped a lot when you're hungry and don't have time to cook everything from scratch. I also are different fruits, berries, nuts, vegan yogurt.

I hope it gives you more ideas. I want to make more posts like this, i.e., meal prep, and additionally food haul with prices. Like/repost if it's helpful.

#vegan #food #vegan food #vegans #veganism #plant based #what vegans eat #lunch #dinner #foodie #vegan meal prep #meal prep #healthy recipes #meals #vegan ideas #vegan inspo #vegetables #autumn meal prep #pumpkin #brussels sprouts #carrot #eggplant #zucchini #salad #vegan share food #vegan recipes #mushrooms

[breelandwalker]

Slow Cooker Cream-of-Mushroom Chicken with Rosemary

As part of my journey toward smarter food budgeting and more frequent home-cooked meals, I've implemented a weekly meal prep schedule. Every Sunday, I make large portions of protein and vegetables that can be mixed and matched for additional meals throughout the week.

This week's Sunday meal prep - Cream-of-Mushroom Chicken with Rosemary.

Ingredients:

5-6 boneless skinless chicken breasts (my go-to protein)

1 can cream of mushroom soup, 8oz. (I used the low-fat version)

Lemon juice

Seasonings: Rosemary, roasted garlic, onion powder, cracked black pepper, lemon pepper, parsley, dill

Optional: A pinch or two of salt, white cooking wine

Trim the chicken if needed and slice into bite-sized pieces. Coat the inside of your slow cooker with nonstick spray and load in the chicken. Add 1 can of cream of mushroom soup and about 2 tsp lemon juice. Stir together.

Add the seasonings, using the list above or your own preferences. Measure with your heart or to taste, but always use twice as much garlic as anything else and go light on the salt and cracked pepper. I used about 2 tbsp roasted garlic, 1 tbsp onion powder / lemon pepper / parsley, and 1/2 tbsp dill / cracked black pepper. I also picked a few sprigs of fresh rosemary and minced them for the pot. Dried rosemary works fine if you don't have any pet herbs in your house.

Stir everything together and add the wine or salt if you wish. Put the lid on your slow cooker, put it on LOW, and let it cook for about 90min. Check the chicken, give it a stir, and cut a large piece in half to see if it's done. If it's tender and done through and the juices run clear, turn off the pot. Be careful not to overcook the chicken or it will get tough. Serve right away with your favorite starch and seasonable vegetables.

This makes about 6 servings, or dinner for two with plenty of leftovers. I packed our leftover chicken (and the delicious self-made gravy) with some egg noodles and separate pods of roasted brussels sprouts. It goes equally well with rice or potatoes, if that's your preference.

Altogether, the whole dish took about 15min of prep time and about 90min to cook. Very easy and very quick, and it didn't take a lot of spoons...or dishes.

Give a try, hope you enjoy!

#cooking #food #recipe #Bree's recipes #Slow Cooker Cream of Mushroom Chicken #meal prep #healthy recipes

[daily-deliciousness]

Grilled chili lime chicken

#chicken #grilled chicken #meat #dinner #food #main course #meal prep #chili lime #chili lime chicken #grilling #chicken breast #lime #low carb #tasty #foodporn #delicious #cooking #food photography #foodgasm #recipe

[vegan-nom-noms]

Vegan Tamagoyaki Bento Box

#meal prep #lunch #lunchbox #lunch box #savoury #food #recipe #recipes #vegan #veganism #vegetarian #plantbased #plant based #bento #japanese #tamagoyaki #egg #eggs #cauliflower #rice #mushroom #mushrooms #shiitake #tofu #konbu #chickpeas #chickpea flour #umeboshi #pickled plum #pickled plums

[foodtiktoks]

by its.cloeh on tiktok

#chicken vegetable pancake patties #meal prep #it’s.cloeh #tiktok recipes

[euphoriacafe]

Meal Prep + Dinner Idea’s from a Military wife.

Truthfully these are my always to-go ideas that I bring to pot lucks.

#foodmyheart #foodporn #foodgasm #foodpics #foodie #food #foodphotography #foodlover #dinner #recipe #recipes #low cal meal #keto #ketorecipes #meal prep #meal plan for weight loss #meal planning #meal preparation

[fattofitsure]

Meal plan for weight loss:

Breakfast

Oatmeal with berries and nuts

Yogurt with fruit and granola

Eggs with whole-wheat toast

Smoothie made with protein powder, fruit, and vegetables

Lunch

Salad with grilled chicken or fish

Soup and salad

Sandwich on whole-wheat bread with lean protein, vegetables, and low-fat cheese

Leftovers from dinner

Dinner

Grilled chicken or fish with roasted vegetables

Stir-fry with lean protein, vegetables, and brown rice

Pasta with tomato sauce and vegetables

Lentil soup

Snacks

Fruits and vegetables

Nuts and seeds

Yogurt

Hard-boiled eggs

This meal plan provides a variety of healthy and nutritious foods that can help you lose weight. It is important to note that this is just a sample meal plan, and you may need to adjust it to fit your individual needs and preferences.

👉More meal plans and recipes ideas👈

#meal ideas #meal plan #meal prep #healthy meals #low calorie meals #weight loss #food for weight loss #food #recipes #low cal meal #mealspø #ed meals #ed di3t #tw ed diet #healthy diet #healthy eating #meal inspo #meal inspiration #meal planning #keto meal plan

[samwisethewitch]

My fiancé is out of town this week so I'm only meal prepping for one. I decided to go low effort with oven-roasted veggies served over quinoa. The veggies turned out so beautiful -- I love these colors!

#trying something new #i tend to fall into a rut of not posting if i dont have time and spoons for long blog posts #so i want to try more simple posts about my day to day #meal prep #cooking #vegetarian #vegetarian recipes #holistic nutrition #intuitive eating #vegetables #slow living #slow life #simple living #simple life #cottagecore #celiac disease #celiac #gluten free #pcos