#mental attitude | Explore Tumblr Posts and Blogs

optimalhealthfacts · 1 year

Text

What's your excuse for your current unhealthy lifestyle?

We always have a convenient reason or let's call it an excuse, why we don't lead a healthy life. Most people say they are still young and reiterate that they will adopt a healthy lifestyle later in life. Some love life the way is at the moment and don't want to restrict themselves. Others can't resist the allure of bad choices. They commit to a healthy lifestyle only to backslide after a few hours, days, or weeks. What's your excuse? Let's share, comment, and brainstorm. Who knows, we might have a lot more in common than we think.

11 notes · View notes

abovethebelow · 1 year

Text

Life is an unfoldment. What manifests in the external worlds is what we already possess within us. All possession is based on Consciousness. All gain is the manifestation the result of accumulating consciousness. All loss is the manifestation of scattered consciousness.

theacmecorporation777.wordpress.com

#writing #mental #mental attitude #thought #thoughts #thought power #writers on tumblr #writerscommunity

6 notes · View notes

octoberloved · 7 months

Text

52K notes · View notes

stefanrybak · 10 days

Text

#XFactor

#Mental Attitude #Energy #Initiative #Success #Happiness

0 notes

caringforourselves · 7 months

Text

trying your best does not mean putting an unbearable amount of strain on yourself.

#selfcare #tips for self care #mental health #selflove #positive mental attitude #positive thoughts #positivity #self care #self love #self care reminder

21K notes · View notes

bymossypine · 2 months

Text

🌱 Rest is productive

#art #artists on tumblr #illustration #digital art #cute art #procreate #cute #cottagecore #digital illustration #mental health #positive quotes #positive mental attitude #mossypine

10K notes · View notes

ahsnapitskat · 4 months

Text

Hey, I know we may not know each other but I wish you the best of luck with whatever you have going on. I hope something great happens to you, you deserve it. 💕

#positive quotes #positive mental attitude #programming #witch community #witch aesthetic #witchblr #90s #pink #pastel #punk

12K notes · View notes

sanjay-mohindroo · 6 months

Text

Iron's Resilience and the Unyielding Power of the Human Mindset

Discover the profound wisdom that parallels the resilience of iron and the strength of

Sanjay K Mohindroo Sanjay K Mohindroo https://www.stayingalive.in/irons-resilience-and-the.html “No one can destroy iron, but it’s its rust. Likewise, nothing can destroy a person, but his mindset.” Iron, a symbol of strength and durability, possesses an intriguing quality – it can only be destroyed by its rust. This paradoxical truth serves as a profound metaphor for the human experience. In…

View On WordPress

0 notes

luannudell · 7 months

Text

WORDS TO HOLD IN OUR HEARTS

A very tiny migration! But as a fan said, it’s a FAMILY, so it’s an important one. Finally working on my single-box artwork! Small shrine series We make our art for ourselves, first. A couple years ago, I had the opportunity to share my work with a new gallery in a small town here in Sonoma County. The owner loved my work, and did a great job of displaying it. After six months, they had me take…

View On WordPress

#advice for artists #bear art #cave art #do what makes YOU happy #horse art #imitative techniques in polymer clay #is polymer clay a real art material #Lascaux Cave #life lessons #Luann Udell #mental attitude #Migration series #polymer clay art #polymer clay artifacts #red deer #small shrine series #the healing power of art #the work of our heart #wildlife art

1 note · View note

dashmore-springs · 7 months

Text

Dana In Buddhism

Dāna is not only a material act but also a mental attitude. It involves relinquishing attachment to what is considered to belong to self, and investing it in a recipient without expecting anything in return. Dana is motivated by faith, compassion, joy, and wisdom.

#dana #buddhism #mental attitude #material act #attachment #relinquish

0 notes

onlinewealthcreater · 8 months

Text

#artwork #inspirational motivation #inspirational quotes #inspiration #positive quotes #positivity #life quotes #positive affirmations #mental health #mental attitude

0 notes

pastel-hazey-dreams · 3 months

Text

#quoteoftheday #inspiring quotes #mental health #positive mental attitude #mentalheathawareness #mental illness #quotes #quote #life quote #beautiful quote

5K notes · View notes

prettieinpink · 7 months

Text

PROCESSING YOUR EMOTIONS WITHOUT SUPPRESSING THEM - TECHNIQUES

this post is all about how to process emotions that we are uncomfortable with, safely and positively. Today, I’d like it if you’d try to implement at least one technique today!

REMINDERS

Remember that when you feel an emotion, it is your body communicating itself to you. Listen to your emotion, and understand.

All emotions are temporary, and will pass. But some can leave a more long term effect on us.

Having the skill of sitting through uncomfortable emotions calmly, and not let it impact our lives greatly will serve you well.

TECHNIQUES

STOP TECHNIQUE

S- Stop what you’re doing, pause all activities and shut off your brain.

T- Take a few deep breathes, continue until your focus is only on breathing deeply.

O- Observe your thoughts, your body language, any physical sensations and acknowledge them within you.

P- Proceed with any activity that may help you process this emotion. Meditation, journaling, stretching, talking to someone, etc.

ALL TECHNIQUE

A- Acknowledge, accept and alllow what you feel. Identify what emotion you feel, if you can’t, try to associate it with something. Sit in this feeling for awhile and truly accept it within you.

L- Link it to a circumstance or situation that may explain why you’re feeling this way. E.g ‘I feel so irritated lately, it may be because I’ve been eating sugary foods more’

L- Learn what this emotion may be telling you. There’s not much detail on this because only you know what your body needs/wants.

SELF EXPRESSION

Draw, write, compose music on what this feeling looks like, sounds like, maybe even their taste. This really helps go deep in your emotions, analyse it and then hopefully process it.

7K notes · View notes

kitten-forward · 6 months

Text

7K notes · View notes