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#mental health
mentalquotes · 2 days ago
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chronicallylav3nd3r · a day ago
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explaining that you can’t do something because of a disability is not using it as an excuse
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postitforward · 2 days ago
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to share, use the hashtag #your happy place
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recoverr · 23 hours ago
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well, you know what? i'm gonna be gentle to myself. whether or not i accomplish things. whether i'm at my one hundred or at my ten percent. whether i'm angry, happy, stressed, anxious or insecure. even when i don't have all the answers or all the hope. even when the world demands more and more of what i can no longer give. even when i disappoint people. even, even, even.
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kotaamorris · 2 days ago
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psychology-daily · a day ago
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soft-spoonie · 2 days ago
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it is not a failure to have a difficult time taking care of yourself or advocating for youself. it is not immoral to struggle.
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The words, "late night reminders" written in gold block letters and "for when your brain is being mean to you" written in smaller white block letters underneath. Under that, there are six drawings with text under each one, 3 in each row:
a crescent moon with "you are deserving of love." Beside, there's a cloud with "everyone doesn't hate you." Beside that, there are 3 "z"s indicating sleep with "you are capable of so much." The second row contains stars with "what you are seeking will come to you," a planet with "what others did to you isn't your fault," and the big dipper constellation with "you aren't a failure."
Source
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positivelypositive · 7 hours ago
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🌿
does it bring you joy?
does it not intentionally hurt/harm anybody else? does it bring you peace? does it seem right, in the now?
if yes, then go for it. whatever it is. it's what you need right now. do it for yourself ✨
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disabilityhealth · 9 hours ago
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Sometimes things get too heavy to carry. It’s okay to ask for help.
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whatbigotspost · a day ago
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The most important housekeeping life hack I’ve ever picked up is the “you don’t have to do it all at once…it’s ok to just clean small parts of your living space when you have any tiny spark of energy.”
I grew up in a “it’s cleaning time” kinda family where it was like a big production to deep clean everything all at once for like 4 hours straight and leaving you totally exhausted. When I first started living on my own, if I didn’t have that kind of energy, I was like “fuck it, guess this house will become a disgusting hellscape until I get that kind of time and strength to do it all.” And so I left stuff in all states of undone until I could find time to do A Big Clean and it made day-to-day living more cluttered and less enjoyable than is good for me.
Years ago, some advice post on here told me “just clean up what you can, when you have even a tiny bit of energy.” And I literally hadn’t thought of it that simply before……like I had never stopped to question the “do it all at once” rule I had been taught. So I started cleaning what I can when I can and it changed my life 😂 There are lots of reasons my mental and emotional health is in a better place than ever before and this is definitely one of the items on the list.
So if you too need to hear this, I’m passing this extremely good advice along.
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mentalquotes · a day ago
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randomreasonstolive · 2 days ago
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Reason to Live #7350
  Because I deserve to live. I am not a burden. – Guest Submission
(Please don't add negative comments to these posts.)
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ebookporn · 2 days ago
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kotaamorris · 2 days ago
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secretsinthevoid · 23 hours ago
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maybe-an-aspd-angel · 20 hours ago
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the-moon-whisperer · 2 days ago
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mentalhealth · 12 hours ago
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do you know anyone IRL on tumblr?
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