#mental toughness | Explore Tumblr Posts and Blogs

ghenwasblog · 1 year

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m0tiv8me · 7 months

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Great news today!! No more physical therapy appointments for this guy! Dr has cleared me to finish out my rehab from home. Shoulder is feeling really good and I’ve gained full mobility and range of motion lifting from my side outward and about 95% raising my arm forward. Still a little more to gain reaching behind my back but overall greatly improved.

My therapist was also impressed how much strength I’ve already gained back in all push and pull motions that incorporate my shoulder. I was warned not to push it and take it easy on overhead pressing or pulling motions. But overall cleared to start easing into some heavier weight training again so long as there is no pain or discomfort. Man it feels like it’s taken forever to get to this point but it feels so good to finally feel like I can start to function normally again. Cheer’s to getting over the hump!

#recovery #rehabilitation #shoulder injury #road to recovery #mental toughness #progress #me #m0tiv8me #fitblr #fitness #fitspo #humpday #weightlifting #exercise #physical therapy

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simpleman193 · 9 months

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mikeytunez · 1 year

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3 things I would EMBRACE. Your MENTAL TOUGHNESS, BROTHERHOOD, AND DISCIPLINE. They will take you a long way in life.

#discipline #bodybuilding #health & fitness #love #workout #gym #instafollow #me #peace #hardwork #mental toughness #growth #instamood

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projectbatman193 · 2 months

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Breaking that monday fast!

#project batman #batman #bruce wayne #martial arts #training #exercise #fitness #work out #kung fu #fasting #cold showers #inner strength #seek discomfort #discomfort #24h fast #stoicism #mental toughness

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scottwelle · 5 months

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Why Haven't You Done More?

Why Haven't You Done More? #outperform

Starting out “small” is part of the process. Everyone has been there. After taking a hiatus last week for Thanksgiving (I hope you had a great one!), I’m going back to a speaking engagement I had before the holiday… I was the opening keynote speaker for a conference in Vancouver, BC. As a native Minnesotan, most people couldn’t believe that this was my FIRST time in Canada! It’s a longer story…

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#confidence #courage #goal setting #goals #grit #leadership #mental toughness #motivation #Positive Attitude #resiliency #winning

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motivationxforlife · 1 year

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"Truth is found in the way. The way is found in nature. Nature is found within yourself, and yourself is found in the way." - Miyamoto Musashi

#bushido #samurai #warrior way #japanese philosophy #inspiration #motivation #truth #nature #self discovery #personal growth #mental toughness #quotestoliveby #mentaltoughness #mindfullness #self awareness #balance #inner peace #wisdom

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spirity0 · 7 months

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Train Insane or remain the same short

It suggests that by putting in extra effort and determination, one can achieve greater results and improve their physical and mental abilities.

#gym motivation #dedication #gym bodybuilding motivation #perseverance #personal growth #physical fitness #endurance training #high intensity workout #improved strength #intense training #mental and physical challenge #mental toughness #overcoming limitations

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beatheprincess · 8 months

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Food can either be my best friend or worst enemy ♤

#body image #food #food cw #maladaptive coping #escapism #babygirl things #little space #daddy's good girl #follow #18+ age range #kitten #older daddy #confession #daddy’s babygirl #dollie #mental toughness

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infjpaladin · 2 years

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I got this from someone's tumblr to post on other social medias and then forgot who it was to reblog from. So if it's you, let me know so I can tag you.

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animakis · 1 year

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How to Overcome Procrastination and Take Control of Your Life in 5 sec!

Do you often find yourself procrastinating on tasks you know you need to do? Do you struggle to take action on your goals? This simple yet powerful rule has helped millions of people worldwide, today we will explore the benefits of the 5 Second Rule and how you can apply it to your own life. 5. 4. 3. 2. 1. … Lets Go! The 5 Second Rule is a simple, yet powerful tool that can be used to overcome…

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matrixmasteryx · 1 year

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Your Brain Is The Most Powerful Weapon: How to Cultivate Mental Toughness and Overcome Obstacles

David Goggins, a former Navy SEAL and ultra-endurance athlete, has said that "your brain is the most powerful weapon you have." He believes that the human mind is capable of achieving incredible feats if one is willing to push past their physical and mental limits.

Goggins has experienced this firsthand, having overcome numerous obstacles in his life, including childhood abuse, obesity, and a heart defect, to become a successful athlete and motivational speaker. He attributes his success to the power of his mind and the ability to overcome negative self-talk and limiting beliefs.

According to Goggins, the key to unlocking the power of your brain is to challenge yourself regularly and to embrace discomfort. By pushing through difficult situations, you can build mental toughness and develop a mindset that allows you to achieve your goals.

Goggins' philosophy is not just limited to athletes or those seeking physical fitness. He believes that anyone can benefit from developing mental toughness and embracing discomfort. Whether you are pursuing a career, starting a business, or simply seeking personal growth, the power of your mind can help you achieve success.

In summary, David Goggins believes that the human brain is the most powerful weapon we have, and that we can unlock its full potential by pushing past our physical and mental limits, embracing discomfort, and developing mental toughness.

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#david goggins #mindset #Self-Improvement #brain #Motivation #Mental Toughness #motivational blog #Personal Development #powerfulweapn #use of brain #david #goggins #Youtube

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m0tiv8me · 6 months

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Those doubting demons came crawling back into my head this morning trying to convince me of how far I’ve slipped from a year ago and that I’ll never get back to where I was pre shoulder injury.

I told em to STFU and did a 45min workout and reminded myself to be proud of where I’m at right now, the effort I’m putting in and that beginner me would be pretty damn impressed.

#noexcusenovember #no excuses #stronger than my demons #m0tiv8me #fitness #fitblr #me #fitspo #accountability #progress #workout #training #mental toughness #positive attitude

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simpleman193 · 1 year

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