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#mentalhealth
queenmoriarty · 10 hours ago
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yo today was really exceptionally exhausting so now i‘m going to boil two litres of tea, cuddle my dog, watch a tv series non-stop - sink into the fictional world of it and ignore the real outside world until i feel better lol
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anxietyproblem · 8 months ago
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psych2gotalk · 5 months ago
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@psych2gotalk
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chronicallydeemedmemed · 5 months ago
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positivelypositivethoughts · 2 months ago
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kokobot · 6 months ago
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Announcing Kokobot’s official partnership with Tumblr!
@kokobot is a nonprofit on a mission to bring everyone well-being services that are free, anonymous, and available 24/7.
Offering kind words of support from other Tumblr users just like you, thousands of people use Kokobot to find and share the bright side to life, with over 1 million thank you notes shared on Kokobot so far (try it yourself).
Today, we’re excited to announce our official partnership with Tumblr.
Starting today, you’ll start to see Kokobot appearing more widely on Tumblr services as we look to broaden our impact.
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To get started, just message Kokobot and we’ll connect you to resources and other users. See you around! 
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artfest · 9 months ago
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• artist: @phaedrapeer
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tearstainedwrists · a year ago
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forestsgnome · 8 months ago
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Borderline Personality Disorder isn’t being cute and ‘clingy’ and ‘adorably needy’. Being with (romantic or otherwise) someone with BPD isn’t akin to taking care of a pet. BPD isn’t an ‘aw it’s so endearing that they need me so badly’ type of thing.
BPD is a mental illness that is a conglomeration of several different tendencies and it’s not easy to diagnose. You don’t just decide you have it, just like you don’t decide you’re depressed because you had a bad day, or you don’t decide you’re bipolar because your mood changes quickly sometimes. Believe me, you don’t want it.
BPD is turning nothing into everything, is knowing you’re being irrational and not being able to stop regardless, is suppressing breakdowns for fear of being abusive or of manipulating the person you’re talking to into having to take care of you when they really don’t want to.
It’s thinking someone doesn’t care about you anymore because they made a new friend. It’s automatically registering new people as a threat. It’s a fear of abandonment and rejection that’s damn near omnipresent. It’s being able to shift from ‘I love you so much!’ to ‘I don’t give a fuck, I hate you, I don’t even want to talk to you’ and back at the drop of a hat.
It’s finding identity in a drastic hair change, and then feeling unsafe and desperately trying to fix it before you have to go out. It’s seeing someone you adore and trying to emulate them because you have no idea who you are. It’s waking up and trying to be a new person every day. Go vegan, go goth, go hipster, go glamour, cut your hair, change your makeup, gain weight, lose weight, and never feel quite there. Ever.
It’s comprehending ‘love’ as ‘pity’ and wanting to rip yourself apart if their tone is all too casual when your friend or love interest is returning compliments or affection. It’s regretting saying anything about your mood and desperately trying to turn the conversation around while simultaneously NEEDING to get it out. It’s wanting to bleed yourself dry as opposed to cry in someone’s arms because, at least then, they don’t have to clean your wounds for you. They won’t hate you. They won’t be annoyed.
It’s the constant battle, every time you get upset, of, “Is this worth being sad about? Is it worth talking about? What is more abusive, talking about this or hiding it? If I tell them I’ll bring them down and I’ll guilt trip them and they will resent me and it will all be my fault. If I don’t, I’m a disgusting liar, I’m manipulative, I’m untrustworthy.”
It’s wondering if you’re faking your symptoms. It’s disassociating and feeling like a ghost for days. It’s feeling like you aren’t real, and then wishing you weren’t. It’s fear, a lack of self, and about a million different thoughts running through your head at all times. It’s trying to live for the people you love as opposed to yourself. It’s feeling suicidal and then feeling bad for feeling suicidal because, whoops, you’re being manipulative.
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family-trauma · 3 months ago
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This is pain on another level. Trying to recover from this takes a long while since its unlearning the pain and relearning that it was them all along and not you the whole time!
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discoverfelicity · 4 months ago
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want2beless · a year ago
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Let's talk about the anorexia-stereotype of doing everything perfectly
They typical anorexic is shown as the perfect, smiling student, studying the whole night, getting perfect grades, doing workout after workout and never eating
And while that may be true for some, in my experience most people are totally different from what's known as the perfect anorexic.
For me it's struggling the whole day and night, if I should eat, what I should eat.
It's struggling to even get up because your body can't take starvation anymore.
It's sleeping the whole day, because you're missing nutrients and you were kept awake by your thoughts the whole night.
It's being freezingly cold, which results in you not being able to do anything with your fingers for example writing.
It's the time consumption taking everything away from you. Your family, your hobbies, your school work.
It's binging that makes you feel like you failed as an anorexic.
Not only your organs failing but also your will to live, your energy, your grades, your hygiene, your hobbies, your friends, your family.
Stop expecting perfection from someone with an eating disorder.
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anxietyproblem · 10 months ago
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By @psych2go
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psych2gotalk · 2 months ago
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7 Signs You're Burnt Out But Don't Realize It
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chronicallydeemedmemed · 5 months ago
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peachyangelxo · 9 months ago
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me every week xx
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corpsemo · 17 days ago
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Britney Spears was right my loneliness is killing me
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borderlineblitz · 9 months ago
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:( :(
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family-trauma · 4 months ago
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How many of the above points can you relate to?
When I came across this post, I was a little surprised to see how many of them I was able to relate to and how each of these can cause trauma. Again, I know being a parent is one of the hardest jobs but being a good parent is an achievement that will keep on giving back, life long, in some way.
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