#mentalheath

[thoughtstherapy]

#thoughtstherapy #therapy #mythoughtstherapy #selfcare #selflove #mentalheathawareness #mentalheath

[whole-wide-oddity]

It’s already been a few months since I had hallucinations; I don’t even remember the last thing I saw or heard or felt. I wish I remember and knew at that moment that it was the last and tell goodbye for good. I don’t even know if it was the last one and won’t happen again.

But whatever comes I hope I don’t wish to not exist anymore, won’t try to lock in the bathroom and end myself, won’t become depressed and miserable. And I’m writing this post because I want to remind myself in the future that, despite constant anxiety which I don’t give a second thought anymore for the things I went through, I will remember that there was a single moment in my life, when I felt content with myself.

Whatever comes next, I’m ready.

#mentalheath #psycosis #hallucinations #anxiety mention #mental illness #actually ocd #ocd #overcome #derealization

[mrshcloset]

My Solo Adventures

A lot of things are happening in my life this year and I cannot thank the people who supported me on this journey of finding myself through my traveling.

Ever since I was a kid, between 5 & 6-ish, my Tatay Ben introduced me to traveling and riding a plane. Journeying from LOAKAN airport to Manila at that time was extremely and utterly cool (of course that time I didn’t know yet the word extremely or cool haha 😂 ).

Somehow that moment sparked in me that I want to do this for the rest of my life.

Traveling by plane gives me the adrenaline rush that some people experience in dancing, sports, music, fashion, photography, etc.

A lot of people doubted that I could not do this on my own, flying solo, that I would just hurt myself in the process, or this & that.

A lot of excuses.

On the other hand, I know that there are people who genuinely care about my LIFE. And for that, much love 😍...

My goal for this solo adventure was to put myself out there in the field of hungry dragons. To test my ability if I learn something from Hersenz’s Cognitive and Psychomotor Treatment (Wed group year 2020-2021).

I went to search & discover myself again by traveling. But some people have misplaced feelings over my decision to have this solo adventure of a lifetime.

This year I concluded my 20th flight ✈️

***definition:

Cognition

is the "mental action or process of acquiring knowledge and understanding through thought, experience, and the senses".

It encompasses all aspects of intellectual functions and processes such as perception, attention, thought, imagination, intelligence, the formation of knowledge, memory and working memory, judgment and evaluation, reasoning and computation, problem-solving and decision-making, comprehension, and production of language. Cognitive processes use existing knowledge and discover new knowledge.

Psychomotor

Psychomotor learning is the relationship between cognitive functions and physical movement. Psychomotor learning is demonstrated by physical skills such as movement, coordination, manipulation, dexterity, grace, strength, and speed—actions that demonstrate fine or gross motor skills, such as the use of precision instruments or tools, and walking. Sports and dance are the richest realms of gross psychomotor skills.

Behavioral examples include driving a car, throwing a ball, and playing a musical instrument. In psychomotor learning research, attention is given to the learning of coordinated activity involving the arms, hands, fingers, and feet, while verbal processes are not emphasized.

Me in bed Saturday morning & back again at FONDAZIONE PRADA

At JIMMY CHOO Store in Andrassy Avenue, BUDAPEST

#thoughts #fashion #me moi en mezelf #quotes #cognitive therapy #psychomotor therapy #struggles are real #keeppushingforward #mentalheath #mentalheathawareness #brain injury #you got this girl ✈️ #keepexceedingyourgoalsinlife #courage #november 2023 #do not be afraid #grateful not hateful #thank you #cognition #psychomotor #Youtube

[dmacblogger]

Just when I thought I knew myself, I find out I was wrong. aka 'This is the Reset /Rēˈset/.'

An early morning epiphany brings 'The Reset.'

Sometime around one this morning, as I lay restlessly in bed unable to sleep, I gave into doing exactly what you’re not supposed to do, and picked up my phone and started to google (used as a verb, not a noun, hence the lower case ‘g’, as it is 2022 after all) some of the thoughts and ideas racing through my head. What I found started to bring the pieces of what I’ve been learning about myself…

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#ADHD #covidmademehealthy #hCmmH #mentalheath #PTSD #reset #thereset

[jennis-space]

Wouldn't it be cool if it were easier to get mental health assistance than a gun? (In the US. The rest of the world already has this situation)

#mentalheath #humanrights

[ashmitha1]

#sleep #gummies #excersise #calm #sleeping #health & fitness #nidra #nidranutrition #mentalheath #stress #stressfree #mentalhealthawarenessmonth

[keenflowercupcake]

Don't Fake a Smile

Hiding behind a fake smile only feels good to the person you’re smiling at. Why should you smile when everything hurts? Continue reading Don’t Fake a Smile

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#blogger #happiness #health #life #mentalheath #smile

[arraehealthca]

Experience Personalized Primary Care at Arrae Health in Corona, California

Reintroducing the Human Touch

Arrae Health was founded on the belief that healthcare should be personal. We understand the frustration that can come with long wait times, distracted staff, and impersonal interactions. That's why we've created a clinic that feels like family. From the moment you walk through our doors, you'll notice the difference – our team is dedicated to providing the attentive, individualized care you deserve.

Patient-Centered Care

At Arrae Health, we believe in truly listening to our patients. We take the time to understand your concerns, goals, and lifestyle so that we can develop a customized care plan that meets your unique needs. Our approach is proactive, empowering you to take control of your health and well-being with confidence.

Expertise in Senior Care

As adults age, their healthcare needs evolve. At Arrae Health, we specialize in providing exceptional care for seniors. Our team is experienced in addressing the unique health challenges that come with aging, from chronic conditions to mobility issues. We're dedicated to helping older adults maintain their independence and quality of life for years to come.

Convenient Locations

With locations in Corona and Palm Springs, Arrae Health is proud to serve communities throughout California. Whether you're in need of primary care in Corona, Mira Loma, Riverside, or beyond, we're here to provide the compassionate, comprehensive care you deserve. Our Palm Springs location extends our reach to serve adults in Palm Springs, Palm Desert, Desert Hot Springs, and surrounding areas.

Book Your Appointment Today

Ready to experience the difference personalized primary care can make? Schedule an appointment with Arrae Health today and let our team advocate for you during your medical care journey. With easy scheduling, timely appointments, and a commitment to your well-being, we're here to support you every step of the way.

Conclusion:

Arrae Health is redefining what it means to receive primary care in Corona, California. With a focus on personalized, patient-centered care, compassionate expertise in senior health, and convenient locations, we're here to provide the exceptional healthcare experience you deserve. Take control of your health today – book your appointment with Arrae Health and experience the difference for yourself.

#primarycare #healthcare #mentalheath #doctor #palamsprings #corona

[vofsilence]

Incel and Society: Unveiling the Profound Societal Impact

In today’s rapidly evolving society, various subcultures and online communities have gained prominence, each with its own unique dynamics and impact. One such group that has drawn significant attention is the “incel” community. Short for “involuntary celibate,” incels are individuals, predominantly male, who believe they are unable to find a romantic or sexual partner due to perceived societal…

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#anxiety #depression #fitness #growth #happiness #healing #health #Inspiration #kindness #life #love #LoveYourself #MentalHealthAwareness #MentalHealthMatters #mentalheath #mentalillness #Mindfulness #Motivation #peace #positivevibes #psychology #quote #SelfCare #selflove #smile #strong #therapy #wellbeing #wellness

[thoughtstherapy]

#thoughts #therapy #thoughtstherapy #mythoughtstherapy #mentalheath #psychology #self love

[sajzath]

Incel and Society: Unveiling the Profound Societal Impact

In today’s rapidly evolving society, various subcultures and online communities have gained prominence, each with its own unique dynamics and impact. One such group that has drawn significant attention is the “incel” community. Short for “involuntary celibate,” incels are individuals, predominantly male, who believe they are unable to find a romantic or sexual partner due to perceived societal…

View On WordPress

#anxiety #depression #fitness #growth #happiness #healing #health #Inspiration #kindness #life #love #LoveYourself #MentalHealthAwareness #MentalHealthMatters #mentalheath #mentalillness #Mindfulness #Motivation #peace #positivevibes #psychology #quote #SelfCare #selflove #smile #strong #therapy #wellbeing #wellness

[eloisenartel]

Et arrêter le monde

Le temps court. Le temps fuit. Le temps s’échappe. De plus en plus vite. De plus en plus souvent. 

Le temps court. Fuit le 9-5. S‘échappe de la norme classifiée comme d’importe qui le ferait.

N’importe qui mais pas vous. Vous qui restez accrochés à ses aiguilles, essayant de le ralentir. De faire rentrer plus de temps dans le temps lui-même. Comme si rater ou relâcher une seconde entraînait votre perte.

Votre perte. La perte de tout le monde. De tout temps, de toutes les époques. Vous pouvez enchaîner tout et rien, tout et tout, mais jamais rien et rien. Pas moi.

j’appartiens à l’espèce de ceux qui enchaînent rien et rien, rien et tout, tout et rien. Mais jamais tout et tout, sous peine de tout perdre instantanément. Il est de ces malédictions qui ne ressemblent à rien. Qui paraissent futiles ou même impensables. Mais ne pas pouvoir enchaîner lorsque le temps fuit, que tous courent après lui, cherchant à le rattraper, c’est plus triste que tout. Loin, derrière, esquissant deux pas lorsque vous en faîtes cent, le seul souhait qui émerge est d’arrêter. Arrêter le temps, tout faire disparaître.

tout faire disparaître et arrêter le monde. Simple. Doux. A la portée de chacun, diabolisé par les religions, la médecine, vous aussi.

et pourtant, voyez :

respirer, et arrêter le monde.

#malsain #mentalheath #poetry #text

[hellopunkin]

Take time to understand your thoughts and feelings before reacting. Counter negative self-talk by challenging thoughts and practicing positivity.

#hellopunkin #mentalheath #selflove #growthmindset #cartoonart #cute art #inspiration #motivation #artists on tumblr #art #cute #cartoon

[jennis-space]

It's okay to choose who gets your resources

You have a limited fund of time, money, influence, and power. You get to decide who benefits from those... and who doesn't.

It is absolutely and completely okay to prioritize sharing your resources with people who you value most, and who value YOU most.

www.jennisspace.com

#mentalheath #depression #PTSD #fyp

[yanikonic]

I may not have the softest heart, but I have an extremely fragile mind. 🙃

#depression #anxiety #mentalheath #battlingmentalhealthissues

[trawickimages]

“Find Your Smile” It’s been a while since I posted on Instagram. The struggle with my health continues to challenge me daily and more bad moments than good over last few months. This photo reminds me to find the happy moments in the little things of life and be grateful for my blessings. So many others in my circle are suffering more than I and trying to discover their new “normal” can be difficult as our bodies betray our minds. Reach out to your tribe - often - and let them know you care. The value of a supportive team can’t be overstated during times of dire need albeit physical or mental. Many times, a warm hug is needed to melt the jaded heart and let the sunshine come into the darkness. Fujfilm X-Pro3 Mamiya-Sekor SX 28mm f2.8 Kipon Focal Reducer #mentalheath #ptsdsupport #cancersucks #hugafriend #supportothers #10yearsofxmount #myfujifilmlegacy #sunshinelife #smile #instadaily (at Oklahoma City, Oklahoma) https://www.instagram.com/p/CqE6NKHOqo3/?igshid=NGJjMDIxMWI=

#mentalheath #ptsdsupport #cancersucks #hugafriend #supportothers #10yearsofxmount #myfujifilmlegacy #sunshinelife #smile #instadaily