I thought it would happen by just happening because of magical thinking
Let me magical think
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Yes, it is possible to hate and love someone at the same time.
I do it to myself every day.
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Błagam kurwa
NIECH ONI SIĘ KURWWA JOZAMKNĄ NIE WYTRZYMAM SZANI CHWILI DŁUŻEJ
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mentalillnessawareness #mentalhealthadvocate #mentalhealthblogger #menmentalhealth #mentalillnessisreal #mentalhealthisimportant #mentalhealthsupport #mentalillnessrecovery #mentalill #mentalillness #mentalillnessmatters #mentalhealthawarenessmonth #mentalhealthawareness (at San Antonio, Texas) https://www.instagram.com/p/CfCD3X1Fv5r/?igshid=NGJjMDIxMWI=
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DID YOU CRY ON YOUR RUN?
Maybe this sounds a bit strange. Exercise is good. Exercise is healthy.
So why does exercising so often seem to bring tears?
Trauma lives in the body. Sometimes it feels like it is trapped in my physical form. And when you think about it, exercising can give us a lot of the same physical feelings as fear. Rapid breathing. Racing heart. Sweaty skin. So maybe it's not that strange that sometimes when I feel those things physically, my mind connects to memories I am trying to forget.
I used to be embarrassed every time this happened. It made me feel broken that doing something positive for myself, an act of self care, could make me cry. But I have come to see these tears for what they are: a release. Connecting with the trauma in a safe way, letting it out, letting it breathe, letting it go.
I am not embarrassed any more. It is what it is. But I do still sometimes wonder what the people in my neighbourhood think when they see me running.
This comic was originally posted to my instagram - I have been trying to get better at ensuring I share all my social media content on other platforms. Feel free to follow @khalemchurst if you like little comic updates during your week, but I will try to ensure the content still ends up here and on Patreon.
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10 Trans Romance Titles Welcome, suitors, lovers, and secret admirers! Here are 10 Romance books with transgender and nonbinary characters to help get you started on the Trans Rights Readathon 💗🧾💗
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#mentalillnessawareness #mentalhealthadvocate #mentalhealthblogger #menmentalhealth #mentalillnessisreal #mentalhealthisimportant #mentalhealthsupport #mentalillnessrecovery #mentalill #mentalillness #mentalillnessmatters #mentalhealthawarenessmonth #mentalhealthawareness #news (at San Antonio, Texas) https://www.instagram.com/p/Ce-WyMiMtru/?igshid=NGJjMDIxMWI=
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I want to run away
to Paris, or Spain.
It's just that I'm having a lot of trouble
getting out of bed.
- G.L. Angelone
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