#mentel health

[moonlightsdream]

Daily Dose of Sunshine 정신병동에도 아침이 와요 (2023) — ep. 01 | the darkest hour is just before the dawn

#daily dose of sunshine #dailydoseedit #lee jung eun #kdramaedit #kdramanetwork #kdramadaily #userbbelcher #userthing #kdramasource #asiancentral #dailyasiandramas #asiandramasource #cinemapix #cinematv #tvarchive #smallscreensource #mentel health #tvedit #netflixedit #!gifs

[cabi-leodrann]

That's a big boy right here. Vent post I did a while ago, finally felt the courage to post it I hope it'll reach the people who needed to read this.

#cabi leodrann #digital art #comic #vent post #tw vent #mentel health #neurodivergent #adhd #autism #audhd #I put those tag to reach the people I know they can relate #but I'm sure there's other interpretation you can have about it #like a comic about capitalism or something #fuck capitalism btw #have a good day #take care of yourself #and I really hope we'll be able to sit and watch the world together one day

[m3l0d11]

i’m legit going to cry, does anyone know how to read Menhera Chan manga?(i believe it is called something along the lines of “wrist cut warrior”). i read chapter 1 online once and i’m pretty sure the creator is really controversial which is why it’s so hard to find, but does anyone know how to read it? thank you

#alternative #aesthetic #cute #kawaii #yamikawaii #menhera #menhera kei #jfashion #harajuku #aliexpress #menhera chan #mentel health #mental health awareness #mental illness #mental illness awareness #awareness #movements #2020s anime #2020 alt #kawaii kei #cute gore #interesting #anime and manga #manga #madoka magica #im cryin #tumblr fyp #attention wh0r3 #give me attention #typing quirk

[filmcityworld1]

new story

#mentel health #hazbin hotel #fanfic #angel dust #sir pentious #fan fictions #fan arts #sad stories #romantic #Youtube

[beerbongs-and-corsas]

New hoodie

#glasgow #me #scotland #scottish #tattoos #eastkilbride #music #uk #mentel health #tattoo #boys with tattoos #pink #mandala #ink #metalcore

[xxxregulusblackxxx]

Did I get any work done today? No. But you brought home a cat after I had a mental breakdown what the hell did you expect?

#cat #mentel health #im okay #i promise #i saw a cat on the TV and say that it was really cuddly and I wanted one and then a stray followed me home #but he's actually not a stray #He got abandoned #poor thing #i think he's only been a stray for a week or so tho #hes so friendly #And such a good boy #His name is Percy #After Percy Jackson #He has a blue collar #i love him #already #i was just cuddling with him for hours #He climbed all over me #how am i not supposed to fall in love #You gave a cat to a Regulus Black kinnie #What did you expect

[cryingevanafton]

have y'all ever wanted to cosplay

but ur parents r like 'no we don't fucking care what u want, go do well in school'

and im trying to do well in school

but it aint easy

and everyone always asks why i wanna cosplay so badly

and i think ive finally figured out the answer

I wanna pretend to be someone else.

#cosplay #mentel health #mental health #cosplaying #do i need help? #someone help me cuz my parents wont

[healthbeautys]

What should we do to stay mentally healthy?

See full Review: Click on

#beauty #beauty tips #health tips #health and wellness #mentel health #healthcare #health & fitness

[enbywitchwithtics]

#borderline personality disorder #memes #bpd thoughts #mentel health #bpd problems #bpd vent

[simplezllenial]

Crazy how my mood improved since spring started. Gosh I love the sun so gosh darn much!

The production of D is just amazing.

#sun #beautiful day #vitamins d #spring #mentel health #good mood

[marthaohno]

I’m torn, because when I had tiktok it was really bad for my mental health and I feel like the tiktok ban might do a lot good for people, BUT at the same time I totally don’t agree with why the US government wants to ban tiktok and I know it’ll just get sold to US company and probably remain as bad.

#tiktok ban #I know there are people who use tiktok healthily #but based on people I know irl I can’t help but think there in the minority #mentel health #not to mention the attention span problems

[ismailfazil1-blog]

Water is Life | Hydration Benefits | Drinking Water Routine | Water's Role in Our Well-being |

Water is life' invites you to explore the holistic and interconnected nature of water's role in our well-being.

#health and wellness #healthy living #healthy #health #mental health #health & fitness #healthcare #science #nature #healthyfood #healthy life tips #healthy lifestyle #mentel health #skin care

[the-autistic-agoraphobe]

Anxiety Attack Vs Panic Attack: The Differences

As someone who has experienced both anxiety attacks and panic attacks I can feel like they can be rather different to each other. My experiences with panic attacks and anxiety attacks can differ from other people but this it how it feels for me.

Let's start with thoughts. During a panic attack these are the thoughts that I often have:

😱 Oh sh!t

😱I need to get out of here

😱This is hell

😱F**k f**k f**k

😱I can't cope with this

During an anxiety attack these are the thoughts that I often have:

😖 I am worried about xyz

😖 What if xyz happens

😖 I am feeling uncomfortable

😖 I need to be alone so I can calm down

😖 I don't know about this

As you can see the thoughts are very different from eachother. When I am having a panic attack I can't focus on anything other than getting away from that situation. When I am having an anxiety attack I feel safe with the place I am. I am just worried about something.

Physical symptoms can be very similar with anxiety attacks and panic attacks for me but differ a bit.

Panic Attack Symptoms:

😱 breathlessness

😱 dizziness

😱 light headiness

😱 feeling like things arnt real

😱 urge to run to safe place

😱 speeding heart rate

😱 jelly legs

😱 makes vocal noises sometimes to cope

Anxiety Attack Symptoms:

😖 breathlessness

😖 speeding heart rate but not as fast as PA

😖 tummy butterflies

😖 urge to chew something and eat

As you can see panic attacks and anxiety attacks can be very different from eachother. Thankyou for taking time to read this and learning about Anxiety attacks and Panic attacks and how I experience them.

#anxiety #panic #anxiety attack #panic attack #panic disorder #mentel health

[mermaidgalaxies]

Friendly reminder YOU DO indeed deserve good things, great things, kind things, special things, something for YOU. 🫶💖

#mentel health #awareness #you deserve #you are amazing #good

[mittywrites]

Insanity - "the act of repeating the same thing over and over and expecting differing results"

"you can't keep me here!," He yelled as he beat on the large wooden door to no avail. Alec looked around the room panicked as he tried to plot his escape. He looked out the window and an idea sprung to his attention as he quickly rushed to his bed pulling all the sheets from the bed he continued to dig around finding five pieces of ribbon he used to tie the sheets together. Alec threw one side of the make shift rope out of the window and secured the other side to the bed frame before he scaled the side of the building. Once his feet touched the ground he broke into a sprint heading towards the grassy hills in the distance until all of a sudden he was slammed into the ground. His attacker got up off of him and pulled him to his feet before restraining his hands behind his back and dragging him back to the prison.

The unknown assailant dragged him back inside sitting him in a wheelchair, moving the cuffs so that his arms were restrained on either side of the wheelchair before he handed Alec off to a women in a white coat who brought him into a room that looked like a doctor office. "Now Alec we've talked about this you can't keep running off," she said as if she was a mother disciplining her child while she prepared an IV. "no.. no please," Alec began to beg tears welling in his eyes as he pulled at the restraints. "Hush now," The woman said as she walked over and held his arm down so she could insert the IV into his arm. She then pushed three syringe's of liquid into his veins. "you know your not right Alec, these will help you," she sadistically soothed as Alec drifted to sleep.

"you can't keep me here!," He yelled as he beat on the large wooden door to no avail. Alec looked around the room panicked as he tried to plot his escape, only it would take him a long time to learn that you can never escape your own mind and it's insanity to even try.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~inspo:

#short #short story #mentel health #alec benjamin #Youtube

[mostly-dead]

I fucking hate it when "responsibility" in my head is actually just 3 self worth complexes in a trench coat.

#mentel health #self care #Like I could legit ger shot and this little annoying fucker in the back of my head would be all “oh you've missed so much class aready” #my stupid fucking head